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Is It Seed Oil? · Cheeseburger

Is Cheeseburger made with seed oils?

Usually clean

Usually one of the cleaner fast food orders, if you skip the sauce

A plain cheeseburger with no mayo or special sauce is mostly meat, cheese, and bun. The tracker logs a plain version around 3g of estimated seed oil PUFA, mostly from the bun and any griddle margarine used to toast it.

How to keep it seed-oil-free

Order it plain or with just ketchup and mustard, and skip any 'special sauce' since that is almost always a mayo base. Ask if they toast the bun in butter instead of a liquid margarine blend.

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