Is Egg rolls made with seed oils?
Usually seed oils
Usually fried in seed oil
Egg rolls and spring rolls are deep-fried, typically in the same soybean oil fryer as everything else on the menu. Two rolls run about 6g of seed oil PUFA.
How to keep it seed-oil-free
Order a fresh, non-fried spring roll if the menu has one, or treat egg rolls as an occasional side.
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