Is Grain Bowl made with seed oils?
Depends
Depends on the sauce
The grains, greens, and vegetables in a bowl are clean, but the tahini, peanut, or house sauce drizzled on top is often cut with soybean or canola oil. The tracker estimates about 8 grams of PUFA for a typical dressed grain bowl.
How to keep it seed-oil-free
Ask what oil is in the sauce, or order it with olive oil and lemon instead of a premade dressing.
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