Is Pad Thai made with seed oils?

Q: Is Pad Thai made with seed oils?

Usually cooked in seed oil. Pad Thai is stir-fried noodles, and most Thai restaurants use soybean or vegetable oil in the wok along with the tamarind sauce and egg. A typical entree runs about 10g of seed oil PUFA.

Usually seed oils

Usually cooked in seed oil

Pad Thai is stir-fried noodles, and most Thai restaurants use soybean or vegetable oil in the wok along with the tamarind sauce and egg. A typical entree runs about 10g of seed oil PUFA.

How to keep it seed-oil-free

Ask for it made with less oil, or make pad Thai at home with avocado or peanut oil.

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Is Pad Thai made with seed oils?

How to keep it seed-oil-free

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