Is Popcorn Shrimp made with seed oils?
Usually seed oils
Usually fried in seed oils
Bite-size popcorn shrimp are deep-fried in soybean or canola oil at most fast-food and seafood spots. A typical basket runs about 7g of seed oil PUFA.
How to keep it seed-oil-free
Ask what the shrimp are fried in, or bread and fry small shrimp at home in avocado oil.
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