Is Potato Skins made with seed oils?
Usually seed oils
Usually cooked in seed oils
Potato skins are typically baked, then deep-fried or brushed with oil before loading with cheese and bacon, and most kitchens use soybean or canola oil for that step. Six halves run about 8g of seed oil PUFA.
How to keep it seed-oil-free
Ask if the skins are fried, or bake potato skins at home in butter or avocado oil.
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