Is Loaded Cheese Fries made with seed oils?
Usually seed oils
Usually fried in seed oils
Loaded cheese fries start with fries fried in soybean or canola oil, then add a cheese sauce and toppings that can carry even more seed oil. A full order runs about 14g of seed oil PUFA, among the highest of any bar food.
How to keep it seed-oil-free
Ask if the fryer uses tallow, or make fries at home in tallow or avocado oil and top with real cheese.
Eating out? Seed Oil Tracker grades 2,500+ chains and 237,000+ menu items across 167 countries by their seed oil (PUFA) content. See the chain rankings or browse every report card.