Track your seed oil intake at 2,600+ chains and join the movement to get seed oils out of restaurants. Free on the App Store and Google Play →

Is Hash Browns made with seed oils?

Usually cooked in seed oils. Frozen and fast-food hash browns are pre-fried and cooked in soybean or canola oil.

Usually seed oils

Usually cooked in seed oils

Frozen and fast-food hash browns are pre-fried and cooked in soybean or canola oil.

How to keep it seed-oil-free

Make them at home in butter, tallow, or avocado oil.

Eating out? Seed Oil Tracker grades 2,600+ chains and 264,000+ menu items across 167 countries by their seed oil (PUFA) content. See the chain rankings or browse every report card.

Join the movement. 2,600+ chains graded. Get Seed Oil Tracker