Is Tuna Casserole made with seed oils?

Q: Is Tuna Casserole made with seed oils?

Often, because of the canned soup. Tuna noodle casserole is usually built on a can of cream of mushroom or celery soup, and those cans are typically made with soybean oil. Our tracker estimates about 6g of PUFA for a serving.

Depends

Often, because of the canned soup

Tuna noodle casserole is usually built on a can of cream of mushroom or celery soup, and those cans are typically made with soybean oil. Our tracker estimates about 6g of PUFA for a serving.

How to keep it seed-oil-free

Swap in a homemade white sauce for the canned soup to cut the seed oil out.

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Is Tuna Casserole made with seed oils?

How to keep it seed-oil-free

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