Jumboking India Seed Oil Report Card
Based on our menu research, Jumboking India cooks with: Not disclosed: Jumboking's product pages print a lab analysis per 100 g but no oil or ingredient statement. Large Fries print 9.54 g saturated of 19.3 g fat per 100 g (49%), which reads as a palmolein-type frying oil; estimated with a vegetable-oil/palmolein split.. Across the 22 menu items we analyzed, it averages 3.7g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
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Safest Orders at Jumboking India
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Crispy Veg Burger + Peri Peri Fries + Coke, 3.9g total
| Item | PUFA |
|---|---|
| Vanilla Softy | 0.3g |
| Mix Softy | 0.4g |
| Chocolate Softy | 0.7g |
| Crispy Veg Burger | 0.9g |
| Mumbai Burger | 2.7g |
What to Avoid at Jumboking India
| Item | PUFA |
|---|---|
| OG Double Cheese Burger | 9.3g |
| Loaded Herbed Potato Wedges | 7.7g |
| Cheese Fries | 7.4g |
| Peri Peri Nachos Burger | 7.0g |
| Classic Cheese Burst Burger | 7.0g |
Every Jumboking India item, ranked
All 22 items we have for Jumboking India, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Coke | 0.0g |
| Vanilla Softy | 0.3g |
| Mix Softy | 0.4g |
| Chocolate Softy | 0.7g |
| Crispy Veg Burger | 0.9g |
| Cold Coffee Thick shake | 1.0g |
| Mango Thick Shake | 1.0g |
| Oreo Thick Shake | 1.0g |
| Chocolate Thick Shake | 1.5g |
| Strawberry Thick Shake | 2.1g |
| Mumbai Burger | 2.7g |
| Peri Peri Fries | 3.0g |
| Large Fries | 3.5g |
| Big Crunch Burger | 5.0g |
| Mac & Cheese Burger | 6.0g |
| Crunchy Veg Momo Burger | 6.0g |
| Peri Peri Nachos Burger | 7.0g |
| Classic Cheese Burst Burger | 7.0g |
| Paneer Zesty Burger | 7.0g |
| Cheese Fries | 7.4g |
| Loaded Herbed Potato Wedges | 7.7g |
| OG Double Cheese Burger | 9.3g |
Frequently asked
Does Jumboking India use seed oils?
Based on our menu research, Jumboking India cooks with: Not disclosed: Jumboking's product pages print a lab analysis per 100 g but no oil or ingredient statement. Large Fries print 9.54 g saturated of 19.3 g fat per 100 g (49%), which reads as a palmolein-type frying oil; estimated with a vegetable-oil/palmolein split.. Across the 22 menu items we analyzed, it averages 3.7g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does Jumboking India cook with?
Our research indicates: Not disclosed: Jumboking's product pages print a lab analysis per 100 g but no oil or ingredient statement. Large Fries print 9.54 g saturated of 19.3 g fat per 100 g (49%), which reads as a palmolein-type frying oil; estimated with a vegetable-oil/palmolein split.. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Jumboking India use beef tallow?
No. Our research indicates Jumboking India cooks with Not disclosed: Jumboking's product pages print a lab analysis per 100 g but no oil or ingredient statement. Large Fries print 9.54 g saturated of 19.3 g fat per 100 g (49%), which reads as a palmolein-type frying oil; estimated with a vegetable-oil/palmolein split., not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Jumboking India seed oil free?
Largely yes. Our research indicates Jumboking India cooks with Not disclosed: Jumboking's product pages print a lab analysis per 100 g but no oil or ingredient statement. Large Fries print 9.54 g saturated of 19.3 g fat per 100 g (49%), which reads as a palmolein-type frying oil; estimated with a vegetable-oil/palmolein split., which is not an industrial seed oil. Preparation can vary by location.
What is the safest thing to order at Jumboking India?
Vanilla Softy is the lowest-PUFA item we analyzed at Jumboking India, at an estimated 0.3g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Jumboking India?
OG Double Cheese Burger is the highest-PUFA item we analyzed at Jumboking India, at an estimated 9.3g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
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See where Jumboking India lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.