La Place Netherlands Seed Oil Report Card
Based on our menu research, La Place Netherlands cooks with: not stated: La Place publishes no nutrition, ingredient or oil information online (allergen and ingredient lists are shown only in the restaurant); fries and grill items estimated as fried in an unnamed vegetable oil (rapeseed/sunflower type), confidence low. Across the 87 menu items we analyzed, it averages 2.9g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
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Safest Orders at La Place Netherlands
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Tomaat basilicum soep + Koffie (small), 1.0g total
| Item | PUFA |
|---|---|
| Sinaasappelsap | 0.0g |
| Sap appel, peer & framboos | 0.0g |
| Sap groen spinazie, gember & appel | 0.0g |
| Limonade peer appel kardemom | 0.0g |
| Koffie (small) | 0.0g |
What to Avoid at La Place Netherlands
| Item | PUFA |
|---|---|
| Maaltijd kipsaté frites & rodekoolsalade | 14.0g |
| Maaltijd kippenpoot cajun citrus, frites & salade | 13.0g |
| Vega champignonsteak met kruidenboter, frites & salade | 12.5g |
| Oerhammetje met frites | 12.0g |
| Kogelbiefstuk met salade & frites | 12.0g |
Every La Place Netherlands item, ranked
All 87 items we have for La Place Netherlands, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Cold brew iced tea perzik | 0.0g |
| Sinaasappelsap | 0.0g |
| Sap appel, peer & framboos | 0.0g |
| Sap groen spinazie, gember & appel | 0.0g |
| Limonade peer appel kardemom | 0.0g |
| Espresso (enkel) | 0.0g |
| Espresso (dubbel) | 0.0g |
| Koffie (small) | 0.0g |
| Koffie (medium) | 0.0g |
| Espresso macchiato | 0.0g |
| Thee | 0.0g |
| Verse munt thee | 0.0g |
| Verse gember thee | 0.0g |
| Thee sinaasappel, rozemarijn & kaneel | 0.0g |
| Smoothie banaan & peer | 0.1g |
| Cappuccino (small) | 0.1g |
| Vers fruit: ananas, druif & kiwi | 0.1g |
| Los stuk fruit | 0.1g |
| Smoothie yoghurt cranberry | 0.2g |
| Cappuccino (medium) | 0.2g |
| Flat white | 0.2g |
| Latte macchiato | 0.3g |
| Café latte | 0.3g |
| Latte caramello | 0.3g |
| Iced latte caramello | 0.3g |
| Matcha vanille latte | 0.3g |
| Latte pumpkin spiced | 0.3g |
| Warme chocolademelk | 0.4g |
| Speculaas latte schuddebuikjes | 0.5g |
| Choco winter spice merengue | 0.5g |
| Dessert glas Zwitserse room & aardbeien | 0.5g |
| Roomboter croissant | 0.8g |
| Baguette kruidenroomkaas | 1.0g |
| Tomaat basilicum soep | 1.0g |
| Olijfolie | 1.5g |
| Tosti ham & kaas | 1.5g |
| Oosterse pompoensoep | 1.5g |
| Speculaas latte schuddebuikjes havermelk | 1.5g |
| Tarte sablée stoofpeer | 1.8g |
| Tarte sablée caramel, appel & mascarpone | 2.0g |
| Cinnamon roll | 2.0g |
| Kaasbroodje | 2.0g |
| Tosti caprese | 2.0g |
| Volkoren fagiolini bolognese | 2.0g |
| Pasta ravioli ricotta, spinazie & witte wijn | 2.0g |
| Appelbol | 2.5g |
| Sachertorte mascarpone cranberry | 2.5g |
| Tosti pulled chicken | 2.5g |
| Baguette beenham honing mosterd | 2.5g |
| Uitsmijter met salade | 2.5g |
| Raspberry white chocolate cookie | 2.8g |
| Cookie havermout | 3.0g |
| Saucijzenbroodje | 3.0g |
| Worstenbroodje | 3.0g |
| Focaccia rosbief cranberry | 3.0g |
| Focaccia oude kaas & kimchi | 3.0g |
| Kippenbout cajun citrus | 3.0g |
| Pizza margherita | 3.0g |
| Pizza serranoham | 3.0g |
| Appelnoten taart | 3.5g |
| Pizza quattro stagioni | 3.5g |
| Panuozzo stracciatella, pompoen & hot honey | 3.5g |
| Bananenbrood | 4.0g |
| Schepsalade | 4.0g |
| Wrap zalm, mierikswortel, & rode biet | 4.0g |
| Panuozzo stracciatella, pesto & serranoham | 4.0g |
| Maaltijdsalade pasta, pompoen, spruitjes & geitenkaas | 4.5g |
| Focaccia gemarineerde kip & taugé | 4.5g |
| Pizza tonno | 4.5g |
| Muffin chocolate chip | 5.0g |
| Muffin blauwe bessen | 5.0g |
| Baguette kalkoengrillworst, coleslaw BBQ | 5.0g |
| Wrap Korean chicken, rode kool citrus | 5.0g |
| Wok vega | 5.0g |
| Wok gamba | 5.0g |
| Saladebowl caesar kip | 6.0g |
| French dressing | 6.0g |
| Wok kipdij | 6.0g |
| Hamburger La Place speciaal | 6.5g |
| Focaccia tonijnsalade & appel | 7.0g |
| Vegaburger La Place speciaal | 7.5g |
| Kipburger La Place speciaal | 9.0g |
| Oerhammetje met frites | 12.0g |
| Kogelbiefstuk met salade & frites | 12.0g |
| Vega champignonsteak met kruidenboter, frites & salade | 12.5g |
| Maaltijd kippenpoot cajun citrus, frites & salade | 13.0g |
| Maaltijd kipsaté frites & rodekoolsalade | 14.0g |
Frequently asked
Does La Place Netherlands use seed oils?
Based on our menu research, La Place Netherlands cooks with: not stated: La Place publishes no nutrition, ingredient or oil information online (allergen and ingredient lists are shown only in the restaurant); fries and grill items estimated as fried in an unnamed vegetable oil (rapeseed/sunflower type), confidence low. Across the 87 menu items we analyzed, it averages 2.9g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does La Place Netherlands cook with?
Our research indicates: not stated: La Place publishes no nutrition, ingredient or oil information online (allergen and ingredient lists are shown only in the restaurant); fries and grill items estimated as fried in an unnamed vegetable oil (rapeseed/sunflower type), confidence low. Preparation can vary by location, so treat PUFA numbers as estimates.
Does La Place Netherlands use beef tallow?
No. Our research indicates La Place Netherlands cooks with not stated: La Place publishes no nutrition, ingredient or oil information online (allergen and ingredient lists are shown only in the restaurant); fries and grill items estimated as fried in an unnamed vegetable oil (rapeseed/sunflower type), confidence low, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is La Place Netherlands seed oil free?
No. Our research indicates La Place Netherlands cooks with not stated: La Place publishes no nutrition, ingredient or oil information online (allergen and ingredient lists are shown only in the restaurant); fries and grill items estimated as fried in an unnamed vegetable oil (rapeseed/sunflower type), confidence low, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at La Place Netherlands?
Sinaasappelsap is the lowest-PUFA item we analyzed at La Place Netherlands, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at La Place Netherlands?
Maaltijd kipsaté frites & rodekoolsalade is the highest-PUFA item we analyzed at La Place Netherlands, at an estimated 14.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
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See where La Place Netherlands lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.