Kwalitaria Netherlands Seed Oil Report Card
Based on our menu research, Kwalitaria Netherlands cooks with: not named by Kwalitaria; its own fries panel prints saturates at half the fat (Normale portie friet 11.8 g fat / 5.9 g saturated), which points to a palm-based frying fat rather than a liquid seed oil (estimate, not chain-stated); sauces use an unnamed vegetable oil. Across the 167 menu items we analyzed, it averages 5.3g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
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Safest Orders at Kwalitaria Netherlands
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Kaassoufflé + Coca-Cola (blik 33cl), 1.2g total
| Item | PUFA |
|---|---|
| Chaudfontaine bruisend (fles 50cl) | 0.0g |
| Chaudfontaine still (fles 50cl) | 0.0g |
| Chilisaus beker | 0.0g |
| Chilisaus grote portie | 0.0g |
| Chilisaus | 0.0g |
What to Avoid at Kwalitaria Netherlands
| Item | PUFA |
|---|---|
| Knoflooksaus beker | 32.4g |
| Frietsaus beker | 27.6g |
| Kipnuggets 20st | 27.4g |
| Joppiesaus beker | 24.0g |
| Tasty Truffel | 22.4g |
Every Kwalitaria Netherlands item, ranked
All 167 items we have for Kwalitaria Netherlands, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Chaudfontaine bruisend (fles 50cl) | 0.0g |
| Chaudfontaine still (fles 50cl) | 0.0g |
| Chilisaus beker | 0.0g |
| Chilisaus grote portie | 0.0g |
| Chilisaus | 0.0g |
| Chocomel | 0.0g |
| Coca-Cola (blik 33cl) | 0.0g |
| Coca-Cola (fles 50cl) | 0.0g |
| Coca-Cola Zero Sugar (blik 33cl) | 0.0g |
| Coca-Cola Zero Sugar (fles 50cl) | 0.0g |
| Curry | 0.0g |
| Fanta Orange (blik 33cl) | 0.0g |
| Fanta Orange (fles 50cl) | 0.0g |
| Fristi pakje 0% suiker | 0.0g |
| Fristi | 0.0g |
| Fuze Tea Green Tea | 0.0g |
| Fuze Tea Mango Kamille | 0.0g |
| Fuze Tea Peach Hibiscus | 0.0g |
| Fuze Tea Sparkling Lemon | 0.0g |
| Red Bull Energy | 0.0g |
| Red Bull Sugarfree | 0.0g |
| Sprite Zero Sugar (blik 33cl) | 0.0g |
| Sprite Zero Sugar (fles 50cl) | 0.0g |
| Tomatenketchup beker | 0.0g |
| Tomatenketchup grote portie | 0.0g |
| Tomatenketchup | 0.0g |
| Appelmoes | 0.1g |
| Curry grote portie | 0.1g |
| Chocomel pakje 0% suiker | 0.2g |
| Curry beker | 0.2g |
| Appelmoes beker | 0.3g |
| Herfst shake 300ml | 0.4g |
| Milkshake Aardbei klein | 0.4g |
| Milkshake Banaan klein | 0.4g |
| Milkshake Chocolade klein | 0.4g |
| Milkshake Vanille klein | 0.4g |
| Herfst shake 400ml | 0.5g |
| Milkshake Aardbei normaal | 0.5g |
| Milkshake Banaan normaal | 0.5g |
| Milkshake Chocolade normaal | 0.5g |
| Milkshake Vanille normaal | 0.5g |
| Fundae M&M's | 0.6g |
| Herfst shake 500ml | 0.6g |
| Milkshake Aardbei groot | 0.6g |
| Milkshake Banaan groot | 0.6g |
| Milkshake Chocolade groot | 0.6g |
| Milkshake Vanille groot | 0.6g |
| Sundae karamel | 0.6g |
| Sundae chocolade | 0.7g |
| Groentekroket | 0.8g |
| Nasischijf | 0.8g |
| Fundae stroopwafel | 0.9g |
| Sundae chocolade groot | 0.9g |
| Vleeskroket | 0.9g |
| Fundae karamelblokjes | 1.0g |
| Kalfsvleeskroket | 1.1g |
| Bamischijf oriëntaal | 1.2g |
| Kroket vega | 1.2g |
| Herfst kroket | 1.2g |
| IJsflirt M&M | 1.2g |
| IJsflirt Oreo | 1.2g |
| Kaassoufflé | 1.2g |
| Bamischijf | 1.3g |
| Normale portie friet | 1.3g |
| Mosterd | 1.3g |
| Naturel salade | 1.3g |
| Rundvleeskroket | 1.3g |
| IJsflirt stroopwafel | 1.4g |
| Grote portie friet | 1.5g |
| Goulashkroket | 1.6g |
| Pumpkin spice softijs | 1.6g |
| Daim donut softijs | 1.7g |
| Pindasaus | 1.7g |
| Frikandel | 2.0g |
| Kipreepjes salade | 2.0g |
| Broodje Hete kip | 2.4g |
| Rundvleesbitterbal 6st | 2.4g |
| Gezinsportie friet (2 porties) | 2.6g |
| Bourgondiër kroket | 2.6g |
| Speciaal-curry | 2.9g |
| Speciaal-ketchup | 2.9g |
| Pindasaus grote portie | 3.3g |
| Kipkorn vega | 3.8g |
| Gezinsportie friet (3 porties) | 3.9g |
| Rundvleesbitterbal 10st | 4.0g |
| Friet stoofvlees | 4.0g |
| Bourgondiër rundvleesbitterbal 6st | 4.3g |
| Kipsaté | 4.4g |
| The Bull | 4.4g |
| Mexicano | 4.6g |
| Original | 4.6g |
| Broodje Kipsaté | 4.8g |
| Original vega | 4.8g |
| Friet hete kip | 5.0g |
| Gezinsportie friet (4 porties) | 5.2g |
| Chicken donuts 5 stuks | 5.3g |
| Gehaktbal uit de jus | 5.3g |
| Joppiesaus | 5.3g |
| Loempia | 5.3g |
| Kipcorn | 5.4g |
| The Bull vega | 5.5g |
| Fried chickenfilet strips 3st | 5.5g |
| Speciaal-ketchup grote portie | 5.8g |
| Speciaal-curry grote portie | 5.9g |
| Mosterd beker | 6.0g |
| 1838 vega | 6.0g |
| Spicy Samurai vega | 6.0g |
| Varkensschnitzel menu | 6.0g |
| Shoarmarol | 6.1g |
| Herfst broodje hot | 6.4g |
| Gezinsportie friet (5 porties) | 6.5g |
| Frikandel vega | 6.5g |
| Loempia speciaal | 6.5g |
| Speciaal-curry beker | 6.6g |
| Spicy Samurai chicken | 6.8g |
| Crispy chicken vega | 7.0g |
| Kipsaté menu | 7.0g |
| Boeren varkensschnitzel | 7.0g |
| Bourgondiër rundvleesbitterbal 10st | 7.2g |
| Knoflooksaus | 7.2g |
| Pindasaus beker | 7.5g |
| Herfst kip special | 7.6g |
| Gezinsportie friet (6 porties) | 7.8g |
| Rundvleesbitterbal 20st | 7.9g |
| Kipschnitzel menu | 8.0g |
| Kipnuggets 6st | 8.2g |
| Gehaktstaaf | 8.4g |
| Pikanto | 8.4g |
| BBQ chicken kipschnitzel | 8.5g |
| Crispy Chicken | 8.7g |
| The Italian vega | 9.0g |
| Tasty Truffel vega | 9.0g |
| Halve kip menu | 9.0g |
| Boeren kipschnitzel | 9.0g |
| Oosterse kipschnitzel | 9.0g |
| Berenklauw | 9.2g |
| Hot&cheesy kipschnitzel | 9.5g |
| Broodje Gezond kip | 9.7g |
| Frikandel XXL | 9.8g |
| Broodje Filet americain | 10.2g |
| Herfst broodje | 10.4g |
| Fried chickenfilet strips 6st | 10.5g |
| Herfst chicken donut special hot | 10.6g |
| Herfst burger | 10.7g |
| Joppiesaus grote portie | 10.7g |
| Italiaanse kipschnitzel | 11.0g |
| Frietsaus | 11.6g |
| Frietsaus grote portie | 11.6g |
| Herfst kip special vegetarisch | 11.9g |
| Broodje Crunchy chicken | 12.6g |
| 1838 | 13.0g |
| Kipnuggets 10st | 13.7g |
| Herfst chicken donut special | 13.8g |
| Speciaal-ketchup beker | 13.8g |
| Broodje Beemster kaas | 14.4g |
| Knoflooksaus grote portie | 14.4g |
| Bourgondiër rundvleesbitterbal 20st | 14.5g |
| Broodje Beenham | 15.7g |
| The Italian chicken | 16.1g |
| Broodje Carpaccio | 17.8g |
| Broodje Spicy ribs | 17.8g |
| Spinazie-kaas | 20.6g |
| Tasty Truffel | 22.4g |
| Joppiesaus beker | 24.0g |
| Kipnuggets 20st | 27.4g |
| Frietsaus beker | 27.6g |
| Knoflooksaus beker | 32.4g |
Frequently asked
Does Kwalitaria Netherlands use seed oils?
Based on our menu research, Kwalitaria Netherlands cooks with: not named by Kwalitaria; its own fries panel prints saturates at half the fat (Normale portie friet 11.8 g fat / 5.9 g saturated), which points to a palm-based frying fat rather than a liquid seed oil (estimate, not chain-stated); sauces use an unnamed vegetable oil. Across the 167 menu items we analyzed, it averages 5.3g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
What oil does Kwalitaria Netherlands cook with?
Our research indicates: not named by Kwalitaria; its own fries panel prints saturates at half the fat (Normale portie friet 11.8 g fat / 5.9 g saturated), which points to a palm-based frying fat rather than a liquid seed oil (estimate, not chain-stated); sauces use an unnamed vegetable oil. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Kwalitaria Netherlands use beef tallow?
No. Our research indicates Kwalitaria Netherlands cooks with not named by Kwalitaria; its own fries panel prints saturates at half the fat (Normale portie friet 11.8 g fat / 5.9 g saturated), which points to a palm-based frying fat rather than a liquid seed oil (estimate, not chain-stated); sauces use an unnamed vegetable oil, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Kwalitaria Netherlands seed oil free?
No. Our research indicates Kwalitaria Netherlands cooks with not named by Kwalitaria; its own fries panel prints saturates at half the fat (Normale portie friet 11.8 g fat / 5.9 g saturated), which points to a palm-based frying fat rather than a liquid seed oil (estimate, not chain-stated); sauces use an unnamed vegetable oil, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Kwalitaria Netherlands?
Chaudfontaine bruisend (fles 50cl) is the lowest-PUFA item we analyzed at Kwalitaria Netherlands, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Kwalitaria Netherlands?
Knoflooksaus beker is the highest-PUFA item we analyzed at Kwalitaria Netherlands, at an estimated 32.4g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
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See where Kwalitaria Netherlands lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.