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What oil does Einstein Bros Bagels fry in?

Einstein Bros Bagels cooks with Canola oil (primary griddle and cooking fat per Einstein Bros allergen/ingredient disclosure for egg sandwiches and hash browns); dairy fat in schmears; PUFA fraction 0.28 for canola-cooked items, 0.04 for pure dairy schmears.

ALow Risk — 3.1g avg PUFA/item across 89 items

The 5 cleanest things to order at Einstein Bros Bagels

Iced Coffee0.0g PUFA
Iced Tea0.0g PUFA
Fountain Drink0.0g PUFA
Hot Tea0.0g PUFA
Cold Brew Coffee0.0g PUFA

Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.

Why the frying oil matters

Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Einstein Bros Bagels report card, or where it lands on the Seed Oil Index.

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