Track your seed oil intake at 1,200+ chains and join the movement to get seed oils out of restaurants. Free on the App Store and Google Play
← All chains

What oil does Logan's Roadhouse fry in?

Logan's Roadhouse cooks with soybean oil (confirmed via allergen disclosures listing soy in all fried items; consistent across 2018 and 2026 published nutrition guides).

FExtreme Risk — 12.5g avg PUFA/item across 95 items

The 5 cleanest things to order at Logan's Roadhouse

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

ItemPUFA
Mac & Cheese0.9g
Sweet Potato1.0g
Baked Potato1.0g
Bowl of Chili1.1g
Garden Salad1.3g

Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.

Why the frying oil matters

Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Logan's Roadhouse report card, or where it lands on the Seed Oil Index.

Frequently asked

Does Logan's Roadhouse use beef tallow?

No. Logan's Roadhouse cooks with soybean oil (confirmed via allergen disclosures listing soy in all fried items; consistent across 2018 and 2026 published nutrition guides), not beef tallow. See which chains fry in real fats on Tallow Watch.

Check your own order free — get Seed Oil Tracker
Join the movement. 1,200+ chains graded. Get Seed Oil Tracker