Ajisen Ramen Singapore Seed Oil Report Card
Based on our menu research, Ajisen Ramen Singapore cooks with: Gyoza, karaage, cutlets, fried prawn and whitefish are fried; frying oil not disclosed by the chain for Singapore; scored as an undisclosed Singapore food-service frying oil (palm olein or a palm/soybean blend is the local norm; the Singapore Subway guide's fried items print palm-level saturated shares). Estimate, higher-PUFA side of that range. The ramen fat is mostly the pork-bone (tonkotsu) broth and chashu.. Across the 53 menu items we analyzed, it averages 3.6g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
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Safest Orders at Ajisen Ramen Singapore
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Ajisen Ramen + Ice Lemon Tea, 2.5g total
| Item | PUFA |
|---|---|
| Kimchi | 0.1g |
| Homemade Custard Pudding | 0.3g |
| Baby Octopus | 0.8g |
| Chashu Maki | 2.0g |
| Ajisen Ramen | 2.5g |
What to Avoid at Ajisen Ramen Singapore
| Item | PUFA |
|---|---|
| Mix Fry Rice Set | 7.0g |
| Chicken Cutlet Curry Ramen | 6.5g |
| Chicken Cutlet Rice Set | 6.5g |
| Pork Chop Ramen | 6.0g |
| Pork Chop Tom Yam Ramen | 6.0g |
Every Ajisen Ramen Singapore item, ranked
All 53 items we have for Ajisen Ramen Singapore, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Ice Lemon Tea | 0.0g |
| Kimchi | 0.1g |
| Homemade Custard Pudding | 0.3g |
| Baby Octopus | 0.8g |
| Chashu Maki | 2.0g |
| Ajisen Ramen | 2.5g |
| Scallop Ramen | 2.5g |
| Seafood Ramen | 2.5g |
| Chicken Tom Yam Ramen | 2.5g |
| Seafood Tom Yam Ramen | 2.5g |
| Chicken Teriyaki | 2.5g |
| Fish Cake | 2.5g |
| California Maki | 2.5g |
| Ajisen Instant Ramen Pack | 2.5g |
| Cha Shu Ramen | 3.0g |
| Nankotsu Ramen | 3.0g |
| Pork Shabu Kimchi Ramen | 3.0g |
| Corn Chashu Ramen | 3.0g |
| Pork Shabu Tom Yam Ramen | 3.0g |
| Salmon Teriyaki | 3.0g |
| Kid's Meal | 3.0g |
| Spicy Boiled Gyoza | 3.0g |
| Spicy Cha Shu Ramen | 3.5g |
| Kumamoto Ramen | 3.5g |
| Teriyaki Chicken Sauce Ramen | 3.5g |
| Nankotsu Sauce Ramen | 3.5g |
| Pork Shabu Curry Ramen | 3.5g |
| Chicken Teriyaki Bento | 3.5g |
| Chicken Teriyaki Rice Set | 3.5g |
| Gyoza (5pcs) | 3.5g |
| Fried Prawn | 3.5g |
| Volcano Ramen | 4.0g |
| Fishcake Bento | 4.0g |
| Salmon Teriyaki Bento | 4.0g |
| Salmon Teriyaki Rice Set | 4.0g |
| Gyoza Set | 4.0g |
| Cuttlefish | 4.0g |
| Takoyaki | 4.0g |
| Fried Tofu | 4.0g |
| Crispy Gyoza (5pcs) | 4.5g |
| White Fish | 4.5g |
| Fried Prawn Rice Set | 5.0g |
| Fried Chicken | 5.0g |
| Whitefish Bento | 5.5g |
| Chicken Cutlet | 5.5g |
| Pork Chop Ramen | 6.0g |
| Pork Chop Tom Yam Ramen | 6.0g |
| Pork Chop Sauce Ramen | 6.0g |
| Fried Chicken Bento | 6.0g |
| Chicken Karaage Rice Set | 6.0g |
| Chicken Cutlet Curry Ramen | 6.5g |
| Chicken Cutlet Rice Set | 6.5g |
| Mix Fry Rice Set | 7.0g |
Frequently asked
Does Ajisen Ramen Singapore use seed oils?
Based on our menu research, Ajisen Ramen Singapore cooks with: Gyoza, karaage, cutlets, fried prawn and whitefish are fried; frying oil not disclosed by the chain for Singapore; scored as an undisclosed Singapore food-service frying oil (palm olein or a palm/soybean blend is the local norm; the Singapore Subway guide's fried items print palm-level saturated shares). Estimate, higher-PUFA side of that range. The ramen fat is mostly the pork-bone (tonkotsu) broth and chashu.. Across the 53 menu items we analyzed, it averages 3.6g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does Ajisen Ramen Singapore cook with?
Our research indicates: Gyoza, karaage, cutlets, fried prawn and whitefish are fried; frying oil not disclosed by the chain for Singapore; scored as an undisclosed Singapore food-service frying oil (palm olein or a palm/soybean blend is the local norm; the Singapore Subway guide's fried items print palm-level saturated shares). Estimate, higher-PUFA side of that range. The ramen fat is mostly the pork-bone (tonkotsu) broth and chashu.. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Ajisen Ramen Singapore use beef tallow?
No. Our research indicates Ajisen Ramen Singapore cooks with Gyoza, karaage, cutlets, fried prawn and whitefish are fried; frying oil not disclosed by the chain for Singapore; scored as an undisclosed Singapore food-service frying oil (palm olein or a palm/soybean blend is the local norm; the Singapore Subway guide's fried items print palm-level saturated shares). Estimate, higher-PUFA side of that range. The ramen fat is mostly the pork-bone (tonkotsu) broth and chashu., not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Ajisen Ramen Singapore seed oil free?
No. Our research indicates Ajisen Ramen Singapore cooks with Gyoza, karaage, cutlets, fried prawn and whitefish are fried; frying oil not disclosed by the chain for Singapore; scored as an undisclosed Singapore food-service frying oil (palm olein or a palm/soybean blend is the local norm; the Singapore Subway guide's fried items print palm-level saturated shares). Estimate, higher-PUFA side of that range. The ramen fat is mostly the pork-bone (tonkotsu) broth and chashu., which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Ajisen Ramen Singapore?
Kimchi is the lowest-PUFA item we analyzed at Ajisen Ramen Singapore, at an estimated 0.1g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Ajisen Ramen Singapore?
Mix Fry Rice Set is the highest-PUFA item we analyzed at Ajisen Ramen Singapore, at an estimated 7.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
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See where Ajisen Ramen Singapore lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.