Pizza GoGo UK Seed Oil Report Card
Based on our menu research, Pizza GoGo UK cooks with: rapeseed/sunflower fryer oil for wings, bites, wedges and twisters; rapeseed oil in dough, dips and mayo-based sauces; pizzas are oven-baked. Across the 40 menu items we analyzed, it averages 6.3g estimated PUFA per item, earning a seed-oil grade of C (High Risk).
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Safest Orders at Pizza GoGo UK
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: GoGo's Cheese & Tomato Pizza + Still Water 500ml, 5.0g total
| Item | PUFA |
|---|---|
| Chocolate Pudding | 2.0g |
| Spaghetti Bolognese | 4.0g |
| Meat Lasagne | 4.0g |
| GoGo's Cheese & Tomato Pizza | 5.0g |
| GoGo's Create Your Own Pizza | 5.0g |
What to Avoid at Pizza GoGo UK
| Item | PUFA |
|---|---|
| Chicken Bites | 12.0g |
| Potato Twisters | 12.0g |
| Chicken Strips | 12.0g |
| Flaming Wings | 12.0g |
| Potato Wedges | 11.0g |
Every Pizza GoGo UK item, ranked
All 40 items we have for Pizza GoGo UK, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| BBQ Dip | 0.0g |
| Diet Coke 330ml Can | 0.0g |
| Still Water 500ml | 0.0g |
| Coke 330ml Can | 0.0g |
| Fanta 330ml Can | 0.0g |
| Ben & Jerry's Chocolate Fudge Brownie Ice Cream | 1.0g |
| Haagen-Dazs Vanilla Ice Cream | 1.0g |
| Chocolate Pudding | 2.0g |
| Warm Gooey Cookies | 3.0g |
| Spaghetti Bolognese | 4.0g |
| Garlic Bread | 4.0g |
| Meat Lasagne | 4.0g |
| GoGo's Cheese & Tomato Pizza | 5.0g |
| Garlic & Herb Dip | 5.0g |
| GoGo's Create Your Own Pizza | 5.0g |
| Garlic Bread With Cheese | 5.0g |
| GoGo's Ham & Mushroom Pizza | 6.0g |
| GoGo's Vegetarian Pizza | 6.0g |
| GoGo's Hawaiian Pizza | 6.0g |
| Cheesy Garlic Pizza Bread 7 inch | 6.0g |
| GoGo's Garlic Sizzler Pizza | 7.0g |
| GoGo's Flaming Torch Pizza | 8.0g |
| Chockie Churros | 8.0g |
| GoGo's American Hot Pizza | 8.0g |
| GoGo's BBQ Beast Pizza | 8.0g |
| GoGo's Tuna Thunder Pizza | 8.0g |
| GoGo's Mexicana Pizza | 8.0g |
| GoGo Special Pizza | 8.0g |
| GoGo's New Yorker Pizza | 9.0g |
| GoGo's Meaty One Pizza | 9.0g |
| GoGo's Burger Pizza | 9.0g |
| GoGo's Double Pepperoni Pizza | 9.0g |
| GoGo's Meatball Feast Pizza | 9.0g |
| Potato Wedges | 11.0g |
| Breaded Mozzarella Sticks | 11.0g |
| Jalapeno Cream Cheese Poppers | 11.0g |
| Chicken Bites | 12.0g |
| Potato Twisters | 12.0g |
| Chicken Strips | 12.0g |
| Flaming Wings | 12.0g |
Frequently asked
Does Pizza GoGo UK use seed oils?
Based on our menu research, Pizza GoGo UK cooks with: rapeseed/sunflower fryer oil for wings, bites, wedges and twisters; rapeseed oil in dough, dips and mayo-based sauces; pizzas are oven-baked. Across the 40 menu items we analyzed, it averages 6.3g estimated PUFA per item, earning a seed-oil grade of C (High Risk).
What oil does Pizza GoGo UK cook with?
Our research indicates: rapeseed/sunflower fryer oil for wings, bites, wedges and twisters; rapeseed oil in dough, dips and mayo-based sauces; pizzas are oven-baked. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Pizza GoGo UK use beef tallow?
No. Our research indicates Pizza GoGo UK cooks with rapeseed/sunflower fryer oil for wings, bites, wedges and twisters; rapeseed oil in dough, dips and mayo-based sauces; pizzas are oven-baked, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Pizza GoGo UK seed oil free?
No. Our research indicates Pizza GoGo UK cooks with rapeseed/sunflower fryer oil for wings, bites, wedges and twisters; rapeseed oil in dough, dips and mayo-based sauces; pizzas are oven-baked, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Pizza GoGo UK?
Chocolate Pudding is the lowest-PUFA item we analyzed at Pizza GoGo UK, at an estimated 2.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Pizza GoGo UK?
Chicken Bites is the highest-PUFA item we analyzed at Pizza GoGo UK, at an estimated 12.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
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See where Pizza GoGo UK lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.