Yard Sale Pizza UK Seed Oil Report Card
Based on our menu research, Yard Sale Pizza UK cooks with: extra virgin olive oil confirmed as a topping ingredient (e.g. tomato, fior di latte, EVOO & basil on their Margherita-style base); no deep-fried items identified on the menu. Across the 26 menu items we analyzed, it averages 5.5g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
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Safest Orders at Yard Sale Pizza UK
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Margherita Pizza, 6.0g total
| Item | PUFA |
|---|---|
| Garlic Pizza Bread | 3.0g |
| Garlic Pizza Bread with Cheese | 4.0g |
| Garlic Pizza Bread with Cheese & Marmite | 4.0g |
| Margherita Pizza | 6.0g |
| NY Marg Pizza | 6.0g |
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Build my orderWhat to Avoid at Yard Sale Pizza UK
| Item | PUFA |
|---|---|
| Holy Pepperoni Pizza | 9.0g |
| The Full House Pizza | 9.0g |
| Unholy Pepperoni Pizza | 9.0g |
| New Porker Pizza | 8.0g |
| Sloppy G Pizza | 8.0g |
Every Yard Sale Pizza UK item, ranked
All 26 items we have for Yard Sale Pizza UK, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Garlic & Herb Dip | 2.0g |
| Chimichurri Dip | 2.0g |
| Garlic Pizza Bread | 3.0g |
| Gordal Olives | 3.0g |
| Ranch Dip | 3.0g |
| Truffle Mayo Dip | 3.0g |
| Salted Caramel Brownie | 3.0g |
| Vegan Ice Cream Sandwich | 3.0g |
| Garlic Pizza Bread with Cheese | 4.0g |
| Garlic Pizza Bread with Cheese & Marmite | 4.0g |
| Chilli Oil | 4.0g |
| Margherita Pizza | 6.0g |
| NY Marg Pizza | 6.0g |
| TSB Pizza (Tenderstem Broccoli, Parmesan, Pine Nuts) | 6.0g |
| The Aubergine 2.0 Pizza | 6.0g |
| Guindillas in the Mist Pizza | 6.0g |
| Vegan Margherita Pizza | 6.0g |
| American Not Pizza (Vegan Pepperoni) | 7.0g |
| Mr Lava Lava Vegan Pizza | 7.0g |
| New Porker Pizza | 8.0g |
| Sloppy G Pizza | 8.0g |
| Mr Lava Lava Pizza | 8.0g |
| The Mangal One Pizza | 8.0g |
| Holy Pepperoni Pizza | 9.0g |
| The Full House Pizza | 9.0g |
| Unholy Pepperoni Pizza | 9.0g |
Frequently asked
Does Yard Sale Pizza UK use seed oils?
Based on our menu research, Yard Sale Pizza UK cooks with: extra virgin olive oil confirmed as a topping ingredient (e.g. tomato, fior di latte, EVOO & basil on their Margherita-style base); no deep-fried items identified on the menu. Across the 26 menu items we analyzed, it averages 5.5g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
What oil does Yard Sale Pizza UK cook with?
Our research indicates: extra virgin olive oil confirmed as a topping ingredient (e.g. tomato, fior di latte, EVOO & basil on their Margherita-style base); no deep-fried items identified on the menu. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Yard Sale Pizza UK use beef tallow?
No. Our research indicates Yard Sale Pizza UK cooks with extra virgin olive oil confirmed as a topping ingredient (e.g. tomato, fior di latte, EVOO & basil on their Margherita-style base); no deep-fried items identified on the menu, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Yard Sale Pizza UK seed oil free?
Largely yes. Our research indicates Yard Sale Pizza UK cooks with extra virgin olive oil confirmed as a topping ingredient (e.g. tomato, fior di latte, EVOO & basil on their Margherita-style base); no deep-fried items identified on the menu, which is not an industrial seed oil. Preparation can vary by location.
What is the safest thing to order at Yard Sale Pizza UK?
Garlic Pizza Bread is the lowest-PUFA item we analyzed at Yard Sale Pizza UK, at an estimated 3.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Yard Sale Pizza UK?
Holy Pepperoni Pizza is the highest-PUFA item we analyzed at Yard Sale Pizza UK, at an estimated 9.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
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See where Yard Sale Pizza UK lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.