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Report Cards · Yard Sale Pizza UK

Yard Sale Pizza UK Seed Oil Report Card

GradeB
Avg PUFA/item5.5g
Items analyzed26
Cooking oilextra virgin olive oil confirmed as a…
From the chain0%

Based on our menu research, Yard Sale Pizza UK cooks with: extra virgin olive oil confirmed as a topping ingredient (e.g. tomato, fior di latte, EVOO & basil on their Margherita-style base); no deep-fried items identified on the menu. Across the 26 menu items we analyzed, it averages 5.5g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).

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Safest Orders at Yard Sale Pizza UK

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

Cleanest full order: Margherita Pizza, 6.0g total

ItemPUFA
Garlic Pizza Bread3.0g
Vegan Ice Cream Sandwich3.0g
Garlic Pizza Bread with Cheese & Marmite4.0g
Chilli Oil4.0g
Garlic Pizza Bread with Cheese4.0g

What to Avoid at Yard Sale Pizza UK

ItemPUFA
Holy Pepperoni Pizza9.0g
Unholy Pepperoni Pizza9.0g
The Full House Pizza9.0g
New Porker Pizza8.0g
Sloppy G Pizza8.0g

Every Yard Sale Pizza UK item, ranked

All 26 items we have for Yard Sale Pizza UK, safest first. Values are estimated grams of seed-oil PUFA per item.

ItemPUFA
Garlic & Herb Dip2.0g
Chimichurri Dip2.0g
Gordal Olives3.0g
Truffle Mayo Dip3.0g
Garlic Pizza Bread3.0g
Ranch Dip3.0g
Salted Caramel Brownie3.0g
Vegan Ice Cream Sandwich3.0g
Garlic Pizza Bread with Cheese & Marmite4.0g
Chilli Oil4.0g
Garlic Pizza Bread with Cheese4.0g
Margherita Pizza6.0g
The Aubergine 2.0 Pizza6.0g
Guindillas in the Mist Pizza6.0g
NY Marg Pizza6.0g
Vegan Margherita Pizza6.0g
TSB Pizza (Tenderstem Broccoli, Parmesan, Pine Nuts)6.0g
American Not Pizza (Vegan Pepperoni)7.0g
Mr Lava Lava Vegan Pizza7.0g
New Porker Pizza8.0g
Sloppy G Pizza8.0g
Mr Lava Lava Pizza8.0g
The Mangal One Pizza8.0g
Holy Pepperoni Pizza9.0g
Unholy Pepperoni Pizza9.0g
The Full House Pizza9.0g

Frequently asked

Does Yard Sale Pizza UK use seed oils?

Based on our menu research, Yard Sale Pizza UK cooks with: extra virgin olive oil confirmed as a topping ingredient (e.g. tomato, fior di latte, EVOO & basil on their Margherita-style base); no deep-fried items identified on the menu. Across the 26 menu items we analyzed, it averages 5.5g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).

What oil does Yard Sale Pizza UK cook with?

Our research indicates: extra virgin olive oil confirmed as a topping ingredient (e.g. tomato, fior di latte, EVOO & basil on their Margherita-style base); no deep-fried items identified on the menu. Preparation can vary by location, so treat PUFA numbers as estimates.

Does Yard Sale Pizza UK use beef tallow?

No. Our research indicates Yard Sale Pizza UK cooks with extra virgin olive oil confirmed as a topping ingredient (e.g. tomato, fior di latte, EVOO & basil on their Margherita-style base); no deep-fried items identified on the menu, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.

Is Yard Sale Pizza UK seed oil free?

Largely yes. Our research indicates Yard Sale Pizza UK cooks with extra virgin olive oil confirmed as a topping ingredient (e.g. tomato, fior di latte, EVOO & basil on their Margherita-style base); no deep-fried items identified on the menu, which is not an industrial seed oil. Preparation can vary by location.

What is the safest thing to order at Yard Sale Pizza UK?

Garlic Pizza Bread is the lowest-PUFA item we analyzed at Yard Sale Pizza UK, at an estimated 3.0g PUFA. See the Safest Orders list on this page for more options.

What should I avoid at Yard Sale Pizza UK?

Holy Pepperoni Pizza is the highest-PUFA item we analyzed at Yard Sale Pizza UK, at an estimated 9.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.

What are seed oils?

Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.

Compare other chains

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See where Yard Sale Pizza UK lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.

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