Brewsters Brewing Company Canada Seed Oil Report Card
Based on our menu research, Brewsters Brewing Company Canada cooks with: canola oil (fryer default) — no official published fryer-oil statement found; Alberta-based casual dining chain, canola assumed as the standard Canadian fryer oil. Across the 34 menu items we analyzed, it averages 7.9g estimated PUFA per item, earning a seed-oil grade of C (High Risk).
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Safest Orders at Brewsters Brewing Company Canada
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Steak Sandwich + Iced Tea, 6.0g total
| Item | PUFA |
|---|---|
| House Salad | 4.0g |
| Steakhouse Sirloin | 4.0g |
| Maple Soy Salmon | 5.0g |
| Caesar Salad | 5.0g |
| Black Bean Burger | 6.0g |
What to Avoid at Brewsters Brewing Company Canada
| Item | PUFA |
|---|---|
| Calamari | 14.0g |
| Tempura Cauliflower | 13.0g |
| Nashville Hot Chicken Sandwich | 12.0g |
| Chicken Wings | 12.0g |
| Boneless Wings | 12.0g |
Every Brewsters Brewing Company Canada item, ranked
All 34 items we have for Brewsters Brewing Company Canada, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Iced Tea | 0.0g |
| Fountain Soda | 0.0g |
| No Mercy Brownie-Cake | 3.0g |
| House Salad | 4.0g |
| Steakhouse Sirloin | 4.0g |
| Bavarian Beef Dip | 5.0g |
| Maple Soy Salmon | 5.0g |
| Caesar Salad | 5.0g |
| Black Bean Burger | 6.0g |
| Steak Sandwich | 6.0g |
| Pastrami Melt | 6.0g |
| Bacon Mac & Cheese | 6.0g |
| Korean Brisket Tacos | 6.0g |
| Gurvinder's Butter Chicken | 6.0g |
| Triple Pepperoni Pizza | 7.0g |
| First Burger | 8.0g |
| Churros Poutine | 8.0g |
| Maple Bacon Bison Burger | 8.0g |
| Tater Tots | 9.0g |
| Brewsters Burger | 9.0g |
| Sweet Potato Fries | 9.0g |
| Nachos | 9.0g |
| Crispy Chicken Cobb Salad | 10.0g |
| Buffalo Chicken Wrap | 10.0g |
| Fish Tacos | 10.0g |
| Onion Rings | 11.0g |
| Crispy Chicken Ranch Burger | 11.0g |
| Nashville Hot Chicken Sandwich | 12.0g |
| Chicken Wings | 12.0g |
| Boneless Wings | 12.0g |
| Fish & Chips | 12.0g |
| Chicken Fingers | 12.0g |
| Tempura Cauliflower | 13.0g |
| Calamari | 14.0g |
Frequently asked
Does Brewsters Brewing Company Canada use seed oils?
Based on our menu research, Brewsters Brewing Company Canada cooks with: canola oil (fryer default) — no official published fryer-oil statement found; Alberta-based casual dining chain, canola assumed as the standard Canadian fryer oil. Across the 34 menu items we analyzed, it averages 7.9g estimated PUFA per item, earning a seed-oil grade of C (High Risk).
What oil does Brewsters Brewing Company Canada cook with?
Our research indicates: canola oil (fryer default) — no official published fryer-oil statement found; Alberta-based casual dining chain, canola assumed as the standard Canadian fryer oil. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Brewsters Brewing Company Canada use beef tallow?
No. Our research indicates Brewsters Brewing Company Canada cooks with canola oil (fryer default) — no official published fryer-oil statement found; Alberta-based casual dining chain, canola assumed as the standard Canadian fryer oil, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Brewsters Brewing Company Canada seed oil free?
No. Our research indicates Brewsters Brewing Company Canada cooks with canola oil (fryer default) — no official published fryer-oil statement found; Alberta-based casual dining chain, canola assumed as the standard Canadian fryer oil, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Brewsters Brewing Company Canada?
House Salad is the lowest-PUFA item we analyzed at Brewsters Brewing Company Canada, at an estimated 4.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Brewsters Brewing Company Canada?
Calamari is the highest-PUFA item we analyzed at Brewsters Brewing Company Canada, at an estimated 14.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
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See where Brewsters Brewing Company Canada lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.