Bill Miller Bar-B-Q Seed Oil Report Card
Safest Orders
| Sweet Tea | 0.0g PUFA |
| Unsweetened Tea | 0.0g PUFA |
| Lemonade | 0.0g PUFA |
| Soft Drink | 0.0g PUFA |
| Sliced Brisket (4oz) | 1.0g PUFA |
Watch Out For
| Chicken Strips (5 pc, fried) | 12.0g PUFA |
| Potato Salad (side) | 11.0g PUFA |
| Fried Chicken (2 pc) | 10.0g PUFA |
| Chicken Sandwich (fried) | 9.0g PUFA |
| Chicken Strips (3 pc, fried) | 8.0g PUFA |
Frequently asked
Does Bill Miller Bar-B-Q use seed oils?
Based on our menu research, Bill Miller Bar-B-Q cooks with: Soybean/vegetable shortening (fried items); smoked meats use no frying oil. Across the 49 menu items we analyzed, it averages 3.9g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does Bill Miller Bar-B-Q cook with?
Our research indicates: Soybean/vegetable shortening (fried items); smoked meats use no frying oil. Preparation can vary by location, so treat PUFA numbers as estimates.
What is the safest thing to order at Bill Miller Bar-B-Q?
Sweet Tea is the lowest-PUFA item we analyzed at Bill Miller Bar-B-Q, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Bill Miller Bar-B-Q?
Chicken Strips (5 pc, fried) is the highest-PUFA item we analyzed at Bill Miller Bar-B-Q, at an estimated 12.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. Curious why people avoid them? Read the evidence.
Compare other chains
Big Apple Bagels · Big Chicken · Biggby Coffee · Billy Sims BBQ · Biscuitville · Black Bear Diner
See where Bill Miller Bar-B-Q lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch.