Home Run Inn Seed Oil Report Card
Safest Orders
| Garden Salad (no dressing) | 1.0g PUFA |
| Marinara Dipping Sauce | 1.0g PUFA |
| Ultra Thin Cheese Pizza (2 slices) | 4.0g PUFA |
| Ultra Thin Veggie Pizza (2 slices) | 4.0g PUFA |
| Garlic Bread (order) | 4.0g PUFA |
Watch Out For
| Chicken Wings Buffalo (6 wings) | 19.0g PUFA |
| Mozzarella Sticks (order) | 19.0g PUFA |
| Chicken Wings Plain (6 wings) | 18.0g PUFA |
| Deep Dish Meat Lovers Pizza (1 slice) | 9.0g PUFA |
| Deep Dish Sausage Pizza (1 slice) | 8.0g PUFA |
Frequently asked
Does Home Run Inn use seed oils?
Based on our menu research, Home Run Inn cooks with: Soybean oil (crust and frying); confirmed in frozen product ingredient disclosures. Across the 20 menu items we analyzed, it averages 7.5g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
What oil does Home Run Inn cook with?
Our research indicates: Soybean oil (crust and frying); confirmed in frozen product ingredient disclosures. Preparation can vary by location, so treat PUFA numbers as estimates.
What is the safest thing to order at Home Run Inn?
Garden Salad (no dressing) is the lowest-PUFA item we analyzed at Home Run Inn, at an estimated 1.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Home Run Inn?
Chicken Wings Buffalo (6 wings) is the highest-PUFA item we analyzed at Home Run Inn, at an estimated 19.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. Curious why people avoid them? Read the evidence.
Compare other chains
Hattie B's Hot Chicken · Hawaiian Bros · Hideaway Pizza · Honey Dew Donuts · Hook & Reel Cajun Seafood & Bar · Hooters
See where Home Run Inn lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch.