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Report Cards · Hwy 55 Burgers Shakes & Fries

Hwy 55 Burgers Shakes & Fries Seed Oil Report Card

GradeB
Avg PUFA/item6.0g
Items analyzed74
Cooking oilvegetable/soybean oil
From the chain12%

Based on our menu research, Hwy 55 Burgers Shakes & Fries cooks with: vegetable/soybean oil. Across the 74 menu items we analyzed, it averages 6.0g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).

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Safest Orders at Hwy 55 Burgers Shakes & Fries

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

Cleanest full order: Cheesesteak + Soda, 3.0g total

ItemPUFA
Orangeade0.0g
Scoop of Custard1.0g
Banana Split2.0g
Concrete (Custard Mix-In)2.0g
Custard To Go (Pint)2.0g

What to Avoid at Hwy 55 Burgers Shakes & Fries

ItemPUFA
Onion Rings18.0g
4-Piece Chicken Platter16.0g
Shrimp Platter14.0g
The Moose Chicken Sandwich13.0g
Chicken Platter12.0g

Every Hwy 55 Burgers Shakes & Fries item, ranked

All 74 items we have for Hwy 55 Burgers Shakes & Fries, safest first. Values are estimated grams of seed-oil PUFA per item.

ItemPUFA
Fountain Drink0.0g
Orangeade0.0g
Buffalo Sauce0.0g
Cocktail Sauce0.0g
Heinz 57 Sauce0.0g
BBQ Sauce0.0g
Hot Sauce0.0g
JB&B Sauce0.5g
1 Scoop Cone1.0g
Sundae with Topping1.0g
Milkshake1.0g
Scoop of Custard1.0g
Banana Split2.0g
Float2.0g
Frozen Custard Shake2.0g
Sundae2.0g
Concrete (Custard Mix-In)2.0g
Custard To Go (Pint)2.0g
Cheesesteak3.0g
BLT Sandwich3.0g
Kid's Grilled Cheese3.0g
Garden Salad3.0g
Side Salad3.0g
Kid's Hot Dog3.0g
Tartar Sauce3.0g
Andy's Hamburger4.0g
Andy's Cheeseburger4.0g
Kids Cheeseburger4.0g
Grilled Cheese4.0g
Hot Dog4.0g
Lil' Hamburger4.0g
Brownie Sundae4.0g
Chicken Sandwich5.0g
Lil' Bacon Cheeseburger5.0g
Lil' Cheeseburger5.0g
French Fries6.0g
Coleslaw6.0g
Toasted Pimento Cheese & Bacon6.0g
Build Your Own Burger6.0g
Honey Mustard6.0g
Andy's Bacon Cheeseburger7.0g
Cheese Fries7.0g
Cheese Tots7.0g
Gravy Fries7.0g
BLT7.0g
Half 'n Half (Fries & Tots)7.0g
Tots7.0g
Gravy Tots7.0g
Ranch7.5g
Corn Dog8.0g
All-American Cheeseburger8.0g
Chili Cheese Tots8.0g
Chili Cheese Fries8.0g
Pimento Cheeseburger9.0g
Salad with Chicken9.0g
All-American Cheesesteak9.0g
Jalapeno Jack Cheesesteak9.0g
Hamburger Steak Platter9.0g
Kid's Chicken Tenders9.0g
Wing Basket10.0g
All-American Chicken Cheesesteak10.0g
John Boy & Billy BBQ Bacon Burger10.0g
Shrimp Burger11.0g
Original Chicken Sandwich11.0g
Salad with Fried Shrimp11.0g
Chicken Tenders (Basket)11.0g
All-American Cheeseburger Double11.0g
Chicken Platter12.0g
John Boy & Billy Chicken Sandwich12.0g
Shrimp Po' Boy12.0g
The Moose Chicken Sandwich13.0g
Shrimp Platter14.0g
4-Piece Chicken Platter16.0g
Onion Rings18.0g

Frequently asked

Does Hwy 55 Burgers Shakes & Fries use seed oils?

Based on our menu research, Hwy 55 Burgers Shakes & Fries cooks with: vegetable/soybean oil. Across the 74 menu items we analyzed, it averages 6.0g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).

What oil does Hwy 55 Burgers Shakes & Fries cook with?

Our research indicates: vegetable/soybean oil. Preparation can vary by location, so treat PUFA numbers as estimates.

Does Hwy 55 Burgers Shakes & Fries use beef tallow?

No. Our research indicates Hwy 55 Burgers Shakes & Fries cooks with vegetable/soybean oil, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.

Is Hwy 55 Burgers Shakes & Fries seed oil free?

No. Our research indicates Hwy 55 Burgers Shakes & Fries cooks with vegetable/soybean oil, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.

What is the safest thing to order at Hwy 55 Burgers Shakes & Fries?

Orangeade is the lowest-PUFA item we analyzed at Hwy 55 Burgers Shakes & Fries, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.

What should I avoid at Hwy 55 Burgers Shakes & Fries?

Onion Rings is the highest-PUFA item we analyzed at Hwy 55 Burgers Shakes & Fries, at an estimated 18.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.

What are seed oils?

Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.

Compare other chains

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See where Hwy 55 Burgers Shakes & Fries lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.

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