Milano's Pizza (Bowie, TX) Seed Oil Report Card
Based on our menu research, Milano's Pizza (Bowie, TX) cooks with: vegetable oil blend (estimated). Across the 129 menu items we analyzed, it averages 12.0g estimated PUFA per item, earning a seed-oil grade of F (Extreme Risk).
What oil does Milano's Pizza (Bowie, TX) fry in? The full answer
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Safest Orders at Milano's Pizza (Bowie, TX)
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
| Item | PUFA |
|---|---|
| Dinner Salad | 0.0g |
| Chicken Salad | 0.8g |
| Cheese Ravioli | 2.3g |
| Chef Salad | 3.1g |
| Spaghetti with Meat Sauce | 3.5g |
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Build my orderWhat to Avoid at Milano's Pizza (Bowie, TX)
| Item | PUFA |
|---|---|
| Milanos Signature Pizza (Large) | 58.9g |
| Milanos Signature Pizza (Medium) | 45.1g |
| Wings | 44.0g |
| Chicken Ranch Pizza (Large) | 33.8g |
| Milanos Signature Pizza (Small) | 33.1g |
Every Milano's Pizza (Bowie, TX) item, ranked
All 129 items we have for Milano's Pizza (Bowie, TX), safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Dinner Salad | 0.0g |
| Soft Drink | 0.0g |
| Soda | 0.0g |
| Tea | 0.0g |
| Chicken Salad | 0.8g |
| Cheese Ravioli | 2.3g |
| Chef Salad | 3.1g |
| Spaghetti with Meat Sauce | 3.5g |
| Spinach Ravioli | 3.7g |
| Manicutti | 3.8g |
| Garlic Bread (Small) | 4.3g |
| Nutella Pizza (Small) | 4.3g |
| Strawberry Nutella Pizza (Small) | 4.3g |
| Garlic Parmesan Bread (Small) | 4.5g |
| Garlic Bread (Medium) | 5.7g |
| Ham & Cheese Sandwich | 5.7g |
| Hawaiian Sandwich | 5.7g |
| Nutella Pizza (Medium) | 5.8g |
| Strawberry Nutella Pizza (Medium) | 5.8g |
| BBQ Pizza (Small) | 6.0g |
| Garlic Parmesan Bread (Medium) | 6.0g |
| Cheesy Bread Sticks (Small) | 6.3g |
| Cheese Pizza (Small) | 6.6g |
| BBQ Chicken Pizza (Small) | 6.6g |
| Buffalo Chicken Pizza (Small) | 6.6g |
| Margherita Pizza (Small) | 6.6g |
| Hawaiian Pizza (Small) | 6.9g |
| Calzone with One Topping (Small) | 7.1g |
| Milano's Veg Combo Pizza (Small) | 7.2g |
| Milano's Philly Cheese Pizza (Small) | 7.2g |
| Steak Pizza (Small) | 7.2g |
| Teriyaki Chicken Pizza (Small) | 7.2g |
| Garlic Bread (Large) | 7.3g |
| Alfredo Pizza (Small) | 7.4g |
| Cheesecake | 7.4g |
| Nutella Pizza (Large) | 7.6g |
| Strawberry Nutella Pizza (Large) | 7.6g |
| Garlic Parmesan Bread (Large) | 7.7g |
| Greek Salad | 7.8g |
| Chicken Alfredo Supreme Pizza (Small) | 8.0g |
| Steak Sandwich | 8.0g |
| Philly Cheese Sandwich | 8.0g |
| Taco Pizza (Small) | 8.1g |
| Greek Pizza (Small) | 8.2g |
| BBQ Chicken Sandwich | 8.2g |
| Buffalo Chicken Sandwich | 8.2g |
| BBQ Pizza (Medium) | 8.3g |
| Cheesy Bread Sticks (Medium) | 8.4g |
| Chicken Alfredo Pizza (Small) | 8.8g |
| Buffalo Chicken Pizza (Medium) | 9.0g |
| Cheese Pizza (Medium) | 9.1g |
| BBQ Chicken Pizza (Medium) | 9.1g |
| Margherita Pizza (Medium) | 9.1g |
| Chicken Alfredo Pasta | 9.1g |
| Chicken Sub | 9.3g |
| Spaghetti with Meatballs | 9.4g |
| Hawaiian Pizza (Medium) | 9.5g |
| Meatball Pizza (Small) | 9.5g |
| Calzone with One Topping (Medium) | 9.5g |
| Mozzarella Sticks | 9.7g |
| Milano's Signature Banana Pecan Cake | 9.8g |
| Milano's Signature Italian Cream Cake | 9.8g |
| Milano's Signature Strawberry Cake | 9.8g |
| Milano's Signature Lemon Cake | 9.8g |
| Milano's Signature Coconut Cake | 9.8g |
| Milano's Signature Red Velvet Cake | 9.8g |
| Milano's Signature Birthday (Sprinkles) Cake | 9.8g |
| Milano's Veg Combo Pizza (Medium) | 9.9g |
| Milano's Philly Cheese Pizza (Medium) | 9.9g |
| Steak Pizza (Medium) | 9.9g |
| Teriyaki Chicken Pizza (Medium) | 9.9g |
| Alfredo Pizza (Medium) | 10.2g |
| Lasagna | 10.2g |
| BBQ Pizza (Large) | 10.8g |
| Cheesy Bread Sticks (Large) | 10.8g |
| Chicken Alfredo Supreme Pizza (Medium) | 11.0g |
| Chocolate Mousse Cake | 11.0g |
| Milano's Signature German Chocolate Cake | 11.0g |
| Milano's Signature Chocolate Cake | 11.0g |
| Milano's Signature Cookies and Cream Cake | 11.0g |
| Milano's Signature Marble Cake | 11.0g |
| Taco Pizza (Medium) | 11.1g |
| Meatball Grilled Sandwich | 11.2g |
| Milano's Signature Carrot Cake | 11.2g |
| Submarine Sandwich | 11.3g |
| Greek Pizza (Medium) | 11.4g |
| Buffalo Chicken Pizza (Large) | 11.7g |
| BBQ Chicken Pizza (Large) | 11.8g |
| Cheese Pizza (Large) | 11.9g |
| Margherita Pizza (Large) | 11.9g |
| Chicken Alfredo Pizza (Medium) | 12.1g |
| Hawaiian Pizza (Large) | 12.4g |
| Milano's Veg Combo Pizza (Large) | 12.9g |
| Milano's Philly Cheese Pizza (Large) | 12.9g |
| Steak Pizza (Large) | 12.9g |
| Teriyaki Chicken Pizza (Large) | 12.9g |
| Meatball Pizza (Medium) | 13.1g |
| Alfredo Pizza (Large) | 13.3g |
| Calzone with One Topping (Large) | 13.3g |
| Meatball & Pepperoni Pizza (Small) | 13.8g |
| All Meat Sandwich | 13.9g |
| Chicken Alfredo Supreme Pizza (Large) | 14.3g |
| Taco Pizza (Large) | 14.5g |
| Greek Pizza (Large) | 14.9g |
| Meat Combo Pizza (Small) | 15.4g |
| Chicken Alfredo Pizza (Large) | 15.8g |
| Milano's Supreme Pizza (Small) | 16.0g |
| Meatball Pizza (Large) | 17.1g |
| Steak Ranch Pizza (Small) | 18.2g |
| Buffalo Chicken Ranch Pizza (Small) | 18.4g |
| Meatball & Pepperoni Pizza (Medium) | 18.9g |
| Chicken Ranch Pizza (Small) | 19.0g |
| Chicken Parmigiana Pasta | 19.4g |
| Meat Combo Pizza (Medium) | 20.9g |
| Caesar Salad | 21.3g |
| Milano's Supreme Pizza (Medium) | 21.7g |
| Meatball & Pepperoni Pizza (Large) | 24.7g |
| Steak Ranch Pizza (Medium) | 24.8g |
| Buffalo Chicken Ranch Pizza (Medium) | 25.0g |
| Chicken Ranch Pizza (Medium) | 25.9g |
| Meat Combo Pizza (Large) | 27.4g |
| Milano's Supreme Pizza (Large) | 28.4g |
| Steak Ranch Pizza (Large) | 32.3g |
| Buffalo Chicken Ranch Pizza (Large) | 32.6g |
| Milanos Signature Pizza (Small) | 33.1g |
| Chicken Ranch Pizza (Large) | 33.8g |
| Wings | 44.0g |
| Milanos Signature Pizza (Medium) | 45.1g |
| Milanos Signature Pizza (Large) | 58.9g |
Frequently asked
Does Milano's Pizza (Bowie, TX) use seed oils?
Based on our menu research, Milano's Pizza (Bowie, TX) cooks with: vegetable oil blend (estimated). Across the 129 menu items we analyzed, it averages 12.0g estimated PUFA per item, earning a seed-oil grade of F (Extreme Risk).
What oil does Milano's Pizza (Bowie, TX) cook with?
Our research indicates: Vegetable oil (assumed, not disclosed). Milano's Pizza at 203 N Mason St, Bowie, TX is an independent restaurant (not part of a chain) that publishes no nutrition and does not name its cooking or frying oil, so fried food (fries, wings, tenders, breaded sides) and the oil in its dough are scored as an unnamed vegetable oil, our assumption. Olive oil is counted only where its menu names it. Most of the fat on its pizzas, calzones and subs is cheese and cured meat. Portions are not printed, so each serving line says what we assumed (pizza sizes in inches, sub lengths, piece counts). Every value for this restaurant is an estimate. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Milano's Pizza (Bowie, TX) use beef tallow?
No. Our research indicates Milano's Pizza (Bowie, TX) cooks with vegetable oil blend (estimated), not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Milano's Pizza (Bowie, TX) seed oil free?
No. Our research indicates Milano's Pizza (Bowie, TX) cooks with vegetable oil blend (estimated), which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Milano's Pizza (Bowie, TX)?
Dinner Salad is the lowest-PUFA item we analyzed at Milano's Pizza (Bowie, TX), at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Milano's Pizza (Bowie, TX)?
Milanos Signature Pizza (Large) is the highest-PUFA item we analyzed at Milano's Pizza (Bowie, TX), at an estimated 58.9g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
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See where Milano's Pizza (Bowie, TX) lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.