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Report Cards · Milano's Pizza (Saginaw, MI)

Milano's Pizza (Saginaw, MI) Seed Oil Report Card

GradeF
Avg PUFA/item15.5g
Items analyzed136
Cooking oilVegetable oil
From the chain0%

Based on our menu research, Milano's Pizza (Saginaw, MI) cooks with: vegetable oil blend (estimated). Across the 136 menu items we analyzed, it averages 15.5g estimated PUFA per item, earning a seed-oil grade of F (Extreme Risk).

What oil does Milano's Pizza (Saginaw, MI) fry in? The full answer

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Safest Orders at Milano's Pizza (Saginaw, MI)

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

Cleanest full order: House Salad (Small), 1.5g total

ItemPUFA
House Salad (Small)1.5g
Personal Pizza2.3g
Antipasto Salad (Small)2.4g
House Salad (Large)2.5g
Chef Salad (Small)3.1g

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What to Avoid at Milano's Pizza (Saginaw, MI)

ItemPUFA
Spicy Buffalo Pizza (Large)50.1g
BLT Pizza (Medium)46.0g
Chicken Bacon Ranch Pizza (X-Large)45.8g
The Everything Pizza (X-Large)41.2g
The Meat Pizza (X-Large)40.7g

Every Milano's Pizza (Saginaw, MI) item, ranked

All 136 items we have for Milano's Pizza (Saginaw, MI), safest first. Values are estimated grams of seed-oil PUFA per item.

ItemPUFA
Soda0.0g
House Salad (Small)1.5g
Cannoli1.9g
Personal Pizza2.3g
Antipasto Salad (Small)2.4g
House Salad (Large)2.5g
Chef Salad (Small)3.1g
The Veggie Sub (6")3.2g
Sliced Garlic Toast (3)3.3g
Antipasto Salad (Large)3.9g
Tiramisu3.9g
Ham & Cheese Sub (6")4.2g
Mostaccioli4.6g
Mostaccioli Dinner4.6g
Greek Salad (Small)4.7g
Chef Salad (Large)5.1g
Calzone (Small)5.3g
House Breadsticks (Regular)5.7g
The Veggie Sub (12")6.4g
Sliced Garlic Toast (6)6.5g
Mac N Cheese6.5g
Mac N Cheese Dinner6.5g
Build Your Own Pizza (Small)6.6g
The Veggie Pizza (Small)6.9g
Calzone (Medium)6.9g
BBQ Chicken Sub (6")6.9g
Philly Steak & Cheese Pizza (Small)7.2g
Famous Burger Pizza (Small)7.3g
Chicken Salad (Small)7.3g
House Breadsticks (Large)7.3g
Cheesecake Slice7.4g
Cheesecake Flavor Of The Month7.4g
Greek Salad (Large)7.8g
Chicken Alfredo Pizza (Small)8.0g
Supreme Nacho Pizza (Small)8.1g
Garlic Cheese Bread (Regular)8.4g
Meatball Sub (6")8.4g
Ham & Cheese Sub (12")8.4g
Zesty Chicken Mediterranean Pizza (Small)8.8g
Chicken BBQ Pizza (Small)8.8g
Build Your Own Pizza (Medium)9.1g
Italian Sub (6")9.1g
Chicken Alfredo9.1g
Chicken Alfredo Dinner9.1g
The Pickle Pizza (Small)9.5g
Thea Meatballer Pizza (Small)9.5g
The Veggie Pizza (Medium)9.5g
Hawaiian Pizza (Small)9.6g
BLT Sub (6")9.7g
Milano's Club Sub (6")9.7g
Calzone (Large)9.8g
Chicken Bacon Ranch Club Sub (6")9.8g
Philly Steak & Cheese Pizza (Medium)9.9g
Famous Burger Pizza (Medium)10.0g
The Italian Pizza (Small)10.3g
Garlic Cheese Bread (Large)10.8g
Sliced Garlic Toast (10)10.8g
Loaded Pepperoni Supreme Pizza (Small)10.9g
Chicken Alfredo Pizza (Medium)11.0g
Supreme Nacho Pizza (Medium)11.1g
Chicken Club Sub (6")11.7g
Build Your Own Pizza (Large)11.9g
Cinnamon Sticks11.9g
Chicken BBQ Pizza (Medium)12.0g
Zesty Chicken Mediterranean Pizza (Medium)12.2g
Chicken Salad (Large)12.2g
The Veggie Pizza (Large)12.4g
The Pickle Pizza (Medium)12.9g
Philly Steak & Cheese Pizza (Large)12.9g
Thea Meatballer Pizza (Medium)13.1g
Hawaiian Pizza (Medium)13.1g
Famous Burger Pizza (Large)13.1g
BBQ Chicken Sub (12")13.8g
The Italian Pizza (Medium)14.1g
Chicken Alfredo Pizza (Large)14.3g
Milano's Classic Pizza (Small)14.4g
Supreme Nacho Pizza (Large)14.5g
Loaded Pepperoni Supreme Pizza (Medium)14.9g
Build Your Own Pizza (X-Large)15.0g
The Veggie Pizza (X-Large)15.6g
Chicken BBQ Pizza (Large)15.7g
Zesty Chicken Mediterranean Pizza (Large)15.9g
Philly Steak & Cheese Pizza (X-Large)16.2g
Mac & Cheese Pizza (Small)16.3g
Famous Burger Pizza (X-Large)16.5g
Meatball Sub (12")16.7g
The Pickle Pizza (Large)17.0g
Thea Meatballer Pizza (Large)17.1g
Hawaiian Pizza (Large)17.2g
Cheesy Chicken Parmesan Pizza (Small)17.2g
Uncle Matt's Pizza (Small)17.3g
Chicken Alfredo Pizza (X-Large)18.0g
The Meat Pizza (Small)18.1g
Supreme Nacho Pizza (X-Large)18.3g
Italian Sub (12")18.3g
The Everything Pizza (Small)18.4g
The Italian Pizza (Large)18.4g
BLT Sub (12")19.4g
Loaded Pepperoni Supreme Pizza (Large)19.5g
Milano's Classic Pizza (Medium)19.6g
Milano's Club Sub (12")19.6g
Chicken Bacon Ranch Club Sub (12")19.7g
Chicken BBQ Pizza (X-Large)19.8g
Zesty Chicken Mediterranean Pizza (X-Large)20.1g
Chicken Bacon Ranch Pizza (Small)20.4g
The Pickle Pizza (X-Large)21.4g
Thea Meatballer Pizza (X-Large)21.5g
Hawaiian Pizza (X-Large)21.7g
Mac & Cheese Pizza (Medium)22.2g
The Italian Pizza (X-Large)23.2g
Uncle Matt's Pizza (Medium)23.4g
Cheesy Chicken Parmesan Pizza (Medium)23.5g
Chicken Club Sub (12")23.5g
Loaded Pepperoni Supreme Pizza (X-Large)24.6g
The Meat Pizza (Medium)24.7g
The Everything Pizza (Medium)24.9g
Milano's Classic Pizza (Large)25.7g
Chicken Bacon Ranch Pizza (Medium)27.7g
Spicy Buffalo Pizza (Small)28.2g
Mac & Cheese Pizza (Large)29.1g
Cheesy Chicken Parmesan Pizza (Large)30.7g
Uncle Matt's Pizza (Large)30.8g
The Meat Pizza (Large)32.3g
Milano's Classic Pizza (X-Large)32.4g
The Everything Pizza (Large)32.7g
BLT Pizza (Small)33.8g
Chicken Bacon Ranch Pizza (Large)36.2g
Mac & Cheese Pizza (X-Large)36.7g
Spicy Buffalo Pizza (Medium)38.4g
Uncle Matt's Pizza (X-Large)38.8g
Cheesy Chicken Parmesan Pizza (X-Large)38.9g
The Meat Pizza (X-Large)40.7g
The Everything Pizza (X-Large)41.2g
Chicken Bacon Ranch Pizza (X-Large)45.8g
BLT Pizza (Medium)46.0g
Spicy Buffalo Pizza (Large)50.1g

Frequently asked

Does Milano's Pizza (Saginaw, MI) use seed oils?

Based on our menu research, Milano's Pizza (Saginaw, MI) cooks with: vegetable oil blend (estimated). Across the 136 menu items we analyzed, it averages 15.5g estimated PUFA per item, earning a seed-oil grade of F (Extreme Risk).

What oil does Milano's Pizza (Saginaw, MI) cook with?

Our research indicates: Vegetable oil (assumed, not disclosed). Milano's Pizza at 3085 Bay Rd, Saginaw, MI is an independent restaurant (not part of a chain) that publishes no nutrition and does not name its cooking or frying oil, so fried food (fries, wings, tenders, breaded sides) and the oil in its dough are scored as an unnamed vegetable oil, our assumption. Olive oil is counted only where its menu names it. Most of the fat on its pizzas, calzones and subs is cheese and cured meat. Portions are not printed, so each serving line says what we assumed (pizza sizes in inches, sub lengths, piece counts). Every value for this restaurant is an estimate. Preparation can vary by location, so treat PUFA numbers as estimates.

Does Milano's Pizza (Saginaw, MI) use beef tallow?

No. Our research indicates Milano's Pizza (Saginaw, MI) cooks with vegetable oil blend (estimated), not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.

Is Milano's Pizza (Saginaw, MI) seed oil free?

No. Our research indicates Milano's Pizza (Saginaw, MI) cooks with vegetable oil blend (estimated), which includes seed oils. See the lower-PUFA orders above for the cleanest picks.

What is the safest thing to order at Milano's Pizza (Saginaw, MI)?

House Salad (Small) is the lowest-PUFA item we analyzed at Milano's Pizza (Saginaw, MI), at an estimated 1.5g PUFA. See the Safest Orders list on this page for more options.

What should I avoid at Milano's Pizza (Saginaw, MI)?

Spicy Buffalo Pizza (Large) is the highest-PUFA item we analyzed at Milano's Pizza (Saginaw, MI), at an estimated 50.1g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.

What are seed oils?

Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.

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See where Milano's Pizza (Saginaw, MI) lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.

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