Milano's Pizza Restaurant (Millville, NJ) Seed Oil Report Card
Based on our menu research, Milano's Pizza Restaurant (Millville, NJ) cooks with: vegetable oil blend (estimated). Across the 262 menu items we analyzed, it averages 11.2g estimated PUFA per item, earning a seed-oil grade of D (Very High Risk).
What oil does Milano's Pizza Restaurant (Millville, NJ) fry in? The full answer
Eating at Milano's Pizza Restaurant (Millville, NJ) soon? Build your order in the app and see its seed oil total before you pay.
Build my orderAsk Milano's Pizza Restaurant (Millville, NJ) to drop seed oils
Be the first to ask. The running total is public, so every tap adds real pressure.
One tap, anonymous, no signup. We keep each chain's total public so the demand is impossible to ignore.
Safest Orders at Milano's Pizza Restaurant (Millville, NJ)
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
| Item | PUFA |
|---|---|
| Milano’s House Salad | 0.0g |
| Roast Beef & American Cheese Club Sandwich | 2.3g |
| Cheese Ravioli | 2.3g |
| Spaghetti with Tomato Sauce | 2.9g |
| Chicken Roll | 3.3g |
Build your Milano's Pizza Restaurant (Millville, NJ) order
Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.
Build my orderWhat to Avoid at Milano's Pizza Restaurant (Millville, NJ)
| Item | PUFA |
|---|---|
| Boneless Wings (20) | 59.7g |
| Boneless Wings (15) | 44.8g |
| Breaded Wings (10) | 44.0g |
| Florentine Pizza (X-Large 24") | 42.5g |
| Bacon & Cheddar Pizza (X-Large 24") | 38.6g |
Every Milano's Pizza Restaurant (Millville, NJ) item, ranked
All 262 items we have for Milano's Pizza Restaurant (Millville, NJ), safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Milano’s House Salad | 0.0g |
| Coffee | 0.0g |
| Soda (Can) | 0.0g |
| Soda (20 oz.) | 0.0g |
| Soda (2 Liter) | 0.0g |
| Water | 0.0g |
| Fresh Brewed Iced Tea | 0.0g |
| Fountain Soda | 0.0g |
| French Vanilla Ice Cream (Small Cup) | 0.6g |
| French Vanilla Ice Cream (Small Cone) | 0.6g |
| Chocolate Ice Cream (Small Cup) | 0.6g |
| Chocolate Ice Cream (Small Cone) | 0.6g |
| Strawberry Ice Cream (Small Cup) | 0.6g |
| Strawberry Ice Cream (Small Cone) | 0.6g |
| Mint Chocolate Chip Ice Cream (Small Cup) | 0.6g |
| Mint Chocolate Chip Ice Cream (Small Cone) | 0.6g |
| Float | 0.6g |
| French Vanilla Ice Cream (Large Cup) | 1.2g |
| French Vanilla Ice Cream (Large Cone) | 1.2g |
| Chocolate Ice Cream (Large Cone) | 1.2g |
| Chocolate Ice Cream (Large Cup) | 1.2g |
| Strawberry Ice Cream (Large Cone) | 1.2g |
| Strawberry Ice Cream (Large Cup) | 1.2g |
| Mint Chocolate Chip Ice Cream (Large Cone) | 1.2g |
| Mint Chocolate Chip Ice Cream (Large Cup) | 1.2g |
| Sundae | 1.2g |
| Milkshake | 1.6g |
| Cannoli | 1.9g |
| Roast Beef & American Cheese Club Sandwich | 2.3g |
| Cheese Ravioli | 2.3g |
| Garlic Bread | 2.6g |
| Spaghetti with Tomato Sauce | 2.9g |
| Penne with Tomato Sauce | 2.9g |
| Chicken Roll | 3.3g |
| Steak Roll | 3.3g |
| Turkey & Bacon Club Sandwich | 3.3g |
| Kid's Spaghetti with One Meatball | 3.3g |
| Kid's Penne with One Meatball | 3.3g |
| Hamburger | 3.5g |
| Broccoli Roll | 3.6g |
| Milano’s Roll | 3.6g |
| B.L.T. Club Sandwich | 3.6g |
| Spinach Roll | 3.7g |
| Ham & American Cheese Club Sandwich | 3.7g |
| Cheeseburger | 3.8g |
| Cheeseburger Deluxe | 3.8g |
| Cheeseburger Sub | 3.8g |
| Cheese Stuffed Shells | 3.8g |
| Chef Salad | 3.9g |
| Tiramisu | 3.9g |
| Taco Roll | 4.0g |
| Shrimp Scampi | 4.1g |
| Shrimp Broccoli Scampi | 4.1g |
| Veggie Flatbread | 4.2g |
| Gyro Sandwich | 4.2g |
| Grilled Chicken Flatbread | 4.4g |
| Pizza Turnover (Small) | 4.4g |
| Grilled Cheese Sandwich | 4.4g |
| Baked Ziti | 4.4g |
| Milano’s Stuffed Burger | 4.5g |
| Vegetarian Stromboli (Small) | 4.6g |
| Bacon Cheeseburger Roll | 4.6g |
| Cheese Calzone (Small) | 4.6g |
| Steak Stromboli (Small) | 4.7g |
| Chicken Stromboli (Small) | 4.7g |
| Chicken & Broccoli Stromboli (Small) | 4.7g |
| Buffalo Chicken Stromboli (Small) | 4.8g |
| Pepperoni Roll | 4.8g |
| Greek Style Cheesesteak Sandwich | 4.9g |
| Bacon Cheeseburger | 4.9g |
| Bacon Cheeseburger Deluxe | 4.9g |
| Turkey & American Cheese Sandwich | 5.0g |
| Shrimp Broccoli Alfredo | 5.0g |
| Cheesesteak Salad | 5.1g |
| Greek Calzone (Small) | 5.1g |
| Hawaiian Calzone (Small) | 5.3g |
| Roast Beef & Cheese Sub | 5.3g |
| B.L.T. Wrap | 5.4g |
| Mixed Cheese Sub | 5.5g |
| Italian Chicken Flatbread | 5.7g |
| B.L.T. Sandwich | 5.7g |
| Ham & American Cheese Sandwich | 5.8g |
| Turkey & Cheese Sub | 6.1g |
| Grilled Chicken Club Sandwich | 6.1g |
| Sausage Stromboli (Small) | 6.2g |
| Sweet Italian Sausage Flatbread | 6.4g |
| Traditional Cheese Pizza (Small 12") | 6.6g |
| BBQ Chicken Pizza (Small 12") | 6.6g |
| Buffalo Chicken Pizza (Small 12") | 6.6g |
| Pepperoni Stromboli (Small) | 6.6g |
| Spaghetti with Meatballs | 6.6g |
| Penne with Meatballs | 6.6g |
| American Sub | 6.7g |
| Chicken Salad Club Sandwich | 6.9g |
| Veggie Wrap | 7.0g |
| Ham & Cheese Sub | 7.1g |
| Cheesesteak Sub Pizza (Small 12") | 7.2g |
| Taco Salad | 7.2g |
| Veggie Sandwich | 7.3g |
| Hawaiian Pizza (Small 12", Red) | 7.4g |
| Steak Sandwich | 7.4g |
| Cheesecake | 7.4g |
| Chicken Sandwich | 7.5g |
| Tuna Salad Club Sandwich | 7.8g |
| Cheesesteak Wrap | 7.8g |
| Chicken Cheesesteak Wrap | 7.8g |
| Milano's Pizza (Small 12") | 7.9g |
| Cheesesteak Sandwich | 8.1g |
| Italian Chicken Sandwich | 8.1g |
| Vegetarian Pizza (Small 12") | 8.2g |
| Homemade Mozzarella Sticks | 8.2g |
| Pizza Turnover (Large) | 8.2g |
| Pizza Steak Sandwich | 8.2g |
| Chicken Cheesesteak Sandwich | 8.2g |
| BBQ Chicken Cheesesteak Sandwich | 8.2g |
| Chicken Fajita Pizza (Small 12") | 8.3g |
| Taco Pizza (Small 12") | 8.4g |
| Italian Stromboli (Small) | 8.5g |
| Vegetarian Stromboli (Large) | 8.5g |
| Cheese Calzone (Large) | 8.5g |
| Tuna Salad | 8.7g |
| Steak Stromboli (Large) | 8.7g |
| Jalapeno Poppers | 8.8g |
| Chicken Stromboli (Large) | 8.8g |
| Chicken & Broccoli Stromboli (Large) | 8.8g |
| Buffalo Chicken Pizza (Medium 14") | 9.0g |
| Hawaiian Pizza (Small 12", White) | 9.0g |
| Buffalo Chicken Stromboli (Large) | 9.0g |
| Italian Calzone (Small) | 9.0g |
| Chicken Salad Sandwich | 9.0g |
| Traditional Cheese Pizza (Medium 14") | 9.1g |
| BBQ Chicken Pizza (Medium 14") | 9.1g |
| Chicken Broccoli Alfredo | 9.1g |
| Steak Sub | 9.3g |
| Chicken Sub | 9.3g |
| Greek Calzone (Large) | 9.4g |
| Bacon & Cheddar Pizza (Small 12") | 9.6g |
| Tuna Salad Wrap | 9.6g |
| Antipasto Salad | 9.7g |
| Cheesesteak Sub Pizza (Medium 14") | 9.9g |
| Hawaiian Calzone (Large) | 9.9g |
| Tuna Salad Sandwich | 9.9g |
| Milano's Grinder | 10.0g |
| Eggplant & Spinach Wrap | 10.0g |
| Cajun Shrimp Wrap | 10.1g |
| Hawaiian Pizza (Medium 14", Red) | 10.2g |
| Cheesesteak Sub | 10.2g |
| Chicken Cheesesteak Sub | 10.2g |
| Chopped Cheese Sub | 10.2g |
| Homemade Meat Lasagna | 10.2g |
| Cheddar Broccoli Bites | 10.3g |
| Fried Breaded Mac & Cheese Bites | 10.3g |
| Regular Sub | 10.4g |
| Florentine Pizza (Small 12") | 10.5g |
| Spaghetti with Sausage | 10.7g |
| Penne with Sausage | 10.7g |
| Milano's Pizza (Medium 14") | 10.9g |
| Clam Strip Basket | 11.0g |
| Meatball Parmigiana Sandwich | 11.1g |
| Crispy Chicken Flatbread | 11.2g |
| Vegetarian Pizza (Medium 14") | 11.3g |
| Chicken Salad Sub | 11.3g |
| Eggplant Parmigiana Sandwich | 11.3g |
| Chicken Fajita Pizza (Medium 14") | 11.4g |
| Meat Lovers Stromboli (Small) | 11.4g |
| Italian Sub | 11.4g |
| Taco Pizza (Medium 14") | 11.5g |
| Sausage Stromboli (Large) | 11.6g |
| Kid's Grilled Cheese & Fries | 11.6g |
| Buffalo Chicken Pizza (Large 16") | 11.7g |
| Fried Breaded Mushrooms | 11.7g |
| BBQ Chicken Pizza (Large 16") | 11.8g |
| Traditional Cheese Pizza (Large 16") | 11.9g |
| Buffalo Chicken Wrap | 11.9g |
| Italian Chicken Wrap | 11.9g |
| Original Panzarotti | 12.0g |
| Texas Tower Burger | 12.0g |
| Sausage Peppers & Onion Sandwich | 12.1g |
| Shrimp Basket | 12.1g |
| Crispy Chicken Salad | 12.2g |
| Chicken Caesar Wrap | 12.3g |
| Hawaiian Pizza (Medium 14", White) | 12.4g |
| Pepperoni Stromboli (Large) | 12.4g |
| Tuna Salad Sub | 12.4g |
| Sausage Parmigiana Sandwich | 12.4g |
| Turkey & Bacon Wrap | 12.5g |
| Buffalo Chicken Cheesesteak Sandwich | 12.8g |
| Cheesesteak Sub Pizza (Large 16") | 12.9g |
| Bacon & Cheddar Pizza (Medium 14") | 13.1g |
| Honey Puffs | 13.1g |
| Hawaiian Pizza (Large 16", Red) | 13.3g |
| Fried Flounder | 13.5g |
| Eggplant Parmigiana | 13.7g |
| Fried Flounder Sandwich | 13.8g |
| Milano's Pizza (Large 16") | 14.3g |
| Florentine Pizza (Medium 14") | 14.4g |
| Funnel Cake Fries | 14.4g |
| Classic French Fries | 14.5g |
| Old Bay Fries | 14.5g |
| Kid's Chicken Fingers with Fries | 14.5g |
| Chicken Fajita Pizza (Large 16") | 14.8g |
| Vegetarian Pizza (Large 16") | 14.8g |
| Taco Pizza (Large 16") | 15.0g |
| Sausage & Pepper Roll | 15.2g |
| Chicken Parmigiana Sandwich | 15.2g |
| Crispy Chicken Sandwich | 15.2g |
| The Works Pizza (Small 12") | 15.4g |
| Italian Stromboli (Large) | 16.0g |
| Hawaiian Pizza (Large 16", White) | 16.2g |
| Garlic Knots (6) | 16.2g |
| Cheddar Cheese Fries | 16.4g |
| Chicken Italiano Pizza (Small 12") | 16.8g |
| Italian Calzone (Large) | 16.9g |
| Greek Salad | 17.0g |
| Bacon & Cheddar Pizza (Large 16") | 17.2g |
| Cheese Quesadilla | 17.2g |
| Crispy Honey Mustard Chicken Wrap | 17.3g |
| Pizza Fries | 17.4g |
| Grilled Chicken Sub | 17.7g |
| Buffalo Boneless Wings | 17.9g |
| Chicken Quesadilla | 18.0g |
| Steak Quesadilla | 18.0g |
| Mega Fries | 18.0g |
| Honey Mustard Chicken Sandwich | 18.1g |
| Homemade Breaded Chicken Tenders | 18.3g |
| Fried Seafood Combo | 18.3g |
| Florentine Pizza (Large 16") | 19.0g |
| Chicken Parmigiana | 19.4g |
| Milano’s Fries | 20.2g |
| Meat Lover's Pizza (Small 12") | 20.3g |
| The Works Pizza (Medium 14") | 20.9g |
| Chicken Bacon Ranch Pizza (Small 12") | 21.2g |
| Caesar Salad | 21.3g |
| Meat Lovers Stromboli (Large) | 21.5g |
| Onion Rings | 21.9g |
| Chicken Italiano Pizza (Medium 14") | 23.1g |
| Buffalo Chicken Pizza (X-Large 24") | 26.4g |
| Traditional Cheese Pizza (X-Large 24") | 26.7g |
| BBQ Chicken Pizza (X-Large 24") | 26.7g |
| The Works Pizza (Large 16") | 27.4g |
| Meat Lover's Pizza (Medium 14") | 27.6g |
| Traditional Cheese Pizza (Grandma) | 27.7g |
| Chicken Bacon Ranch Pizza (Medium 14") | 28.8g |
| Cheesesteak Sub Pizza (X-Large 24") | 28.9g |
| Buffalo Chicken Salad | 29.8g |
| Boneless Wings (10) | 29.8g |
| Chicken Italiano Pizza (Large 16") | 30.0g |
| Hawaiian Pizza (X-Large 24", Red) | 30.0g |
| Garlic Knots (12) | 31.8g |
| Milano's Pizza (X-Large 24") | 32.0g |
| Vegetarian Pizza (X-Large 24") | 33.2g |
| Chicken Fajita Pizza (X-Large 24") | 33.4g |
| Taco Pizza (X-Large 24") | 33.8g |
| Traditional Cheese Pizza (Sicilian) | 34.5g |
| Meat Lover's Pizza (Large 16") | 36.2g |
| Hawaiian Pizza (X-Large 24", White) | 36.4g |
| Chicken Bacon Ranch Pizza (Large 16") | 37.7g |
| Bacon & Cheddar Pizza (X-Large 24") | 38.6g |
| Florentine Pizza (X-Large 24") | 42.5g |
| Breaded Wings (10) | 44.0g |
| Boneless Wings (15) | 44.8g |
| Boneless Wings (20) | 59.7g |
Frequently asked
Does Milano's Pizza Restaurant (Millville, NJ) use seed oils?
Based on our menu research, Milano's Pizza Restaurant (Millville, NJ) cooks with: vegetable oil blend (estimated). Across the 262 menu items we analyzed, it averages 11.2g estimated PUFA per item, earning a seed-oil grade of D (Very High Risk).
What oil does Milano's Pizza Restaurant (Millville, NJ) cook with?
Our research indicates: Vegetable oil (assumed, not disclosed). Milano's Pizza Restaurant at 1712 E Main St, Millville, NJ is an independent restaurant (not part of a chain) that publishes no nutrition and does not name its cooking or frying oil, so fried food (fries, wings, tenders, breaded sides) and the oil in its dough are scored as an unnamed vegetable oil, our assumption. Olive oil is counted only where its menu names it. Most of the fat on its pizzas, calzones and subs is cheese and cured meat. Portions are not printed, so each serving line says what we assumed (pizza sizes in inches, sub lengths, piece counts). Every value for this restaurant is an estimate. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Milano's Pizza Restaurant (Millville, NJ) use beef tallow?
No. Our research indicates Milano's Pizza Restaurant (Millville, NJ) cooks with vegetable oil blend (estimated), not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Milano's Pizza Restaurant (Millville, NJ) seed oil free?
No. Our research indicates Milano's Pizza Restaurant (Millville, NJ) cooks with vegetable oil blend (estimated), which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Milano's Pizza Restaurant (Millville, NJ)?
Milano’s House Salad is the lowest-PUFA item we analyzed at Milano's Pizza Restaurant (Millville, NJ), at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Milano's Pizza Restaurant (Millville, NJ)?
Boneless Wings (20) is the highest-PUFA item we analyzed at Milano's Pizza Restaurant (Millville, NJ), at an estimated 59.7g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
Milano's Pizza (Saginaw, MI) · Milano's Pizza (Seven Points, TX) · Milano's Pizza (Van, TX) · Milano's Pizza, Subs & Taps · Milano's Pizzas (Davie, FL) · Milano's Pizzeria (Nashville, TN)
See where Milano's Pizza Restaurant (Millville, NJ) lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.