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Pinkberry Seed Oil Report Card

22 menu items analyzed · Average 0.3g PUFA per item

A Low Risk — 0.3g avg PUFA/item

Safest Orders

Original Tart Froyo (small)0.0g PUFA
Original Tart Froyo (medium)0.0g PUFA
Original Tart Froyo (large)0.0g PUFA
Mango Sorbet0.0g PUFA
Strawberry Sorbet0.0g PUFA

Watch Out For

Walnuts (topping)3.0g PUFA
Almonds (topping)2.0g PUFA
Peanut Butter Drizzle (topping)1.0g PUFA
Cookie Crumbles (topping)1.0g PUFA
Original Tart Froyo (small)0.0g PUFA

Frequently asked

Does Pinkberry use seed oils?

Pinkberry has not publicly confirmed its cooking oils. Based on its published nutrition data, the 22 menu items we analyzed average 0.3g estimated PUFA per item — a seed-oil grade of A (Low Risk).

What is the safest thing to order at Pinkberry?

Original Tart Froyo (small) is the lowest-PUFA item we analyzed at Pinkberry, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.

What should I avoid at Pinkberry?

Walnuts (topping) is the highest-PUFA item we analyzed at Pinkberry, at an estimated 3.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.

What are seed oils?

Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. Curious why people avoid them? Read the evidence.

Compare other chains

Pick Up Stix · Pickleman's Gourmet Cafe · Pieology · Pita Pit · Pizza Factory · Pizza Hut

See where Pinkberry lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch.

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