Someburros Seed Oil Report Card
Based on our menu research, Someburros cooks with: soybean and canola oil (estimated). Across the 32 menu items we analyzed, it averages 5.8g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
What oil does Someburros fry in? The full answer
Eating at Someburros soon? Build your order in the app and see its seed oil total before you pay.
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Safest Orders at Someburros
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Bean Burrito + Bottled Water, 7.0g total
| Item | PUFA |
|---|---|
| Concha | 1.0g |
| Cody's Vegan Taco | 6.0g |
| Bean Burrito | 7.0g |
| Veggie Burro | 7.0g |
| Bean & Cheese Burrito | 7.0g |
Build your Someburros order
Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.
Build my orderWhat to Avoid at Someburros
| Item | PUFA |
|---|---|
| Crispy Beef Taco | 10.0g |
| Crispy Chicken Taco | 10.0g |
| Red or Green Chili Beef Burrito | 9.0g |
| Carne Asada Burrito | 9.0g |
| Pollo Asado Burrito | 9.0g |
Every Someburros item, ranked
All 32 items we have for Someburros, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Bottled Soda | 0.0g |
| Milk | 0.0g |
| Fountain Drink | 0.0g |
| Sour Cream | 1.0g |
| Veggie Salsa | 1.0g |
| Concha | 1.0g |
| Cookie | 2.0g |
| Guacamole | 3.0g |
| Pico De Avocado | 3.0g |
| Rice | 4.0g |
| Beans | 5.0g |
| Cody's Vegan Taco | 6.0g |
| Cinnamon Crispies | 6.0g |
| Churro | 6.0g |
| Dessert Chimis | 6.0g |
| Bean Burrito | 7.0g |
| Veggie Burro | 7.0g |
| Bean & Cheese Burrito | 7.0g |
| Breakfast Burro - Egg, Potato & Cheese | 7.0g |
| Soft Taco Pollo Asado | 8.0g |
| Soft Taco Carne Asada | 8.0g |
| Chips | 8.0g |
| Breakfast Burro - Chorizo & Egg | 8.0g |
| Breakfast Burro - Machaca Beef & Egg | 8.0g |
| Red or Green Chili Beef Burrito | 9.0g |
| Carne Asada Burrito | 9.0g |
| Pollo Asado Burrito | 9.0g |
| Machaca Beef & Bean Burrito | 9.0g |
| Shredded Chicken Burrito | 9.0g |
| Soft Fish Taco | 9.0g |
| Crispy Beef Taco | 10.0g |
| Crispy Chicken Taco | 10.0g |
Frequently asked
Does Someburros use seed oils?
Based on our menu research, Someburros cooks with: soybean and canola oil (estimated). Across the 32 menu items we analyzed, it averages 5.8g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
What oil does Someburros cook with?
Our research indicates: soybean/canola blend (assumed, unconfirmed). Preparation can vary by location, so treat PUFA numbers as estimates.
Does Someburros use beef tallow?
No. Our research indicates Someburros cooks with soybean and canola oil (estimated), not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Someburros seed oil free?
No. Our research indicates Someburros cooks with soybean and canola oil (estimated), which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Someburros?
Cody's Vegan Taco is the lowest-PUFA item we analyzed at Someburros, at an estimated 6.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Someburros?
Crispy Beef Taco is the highest-PUFA item we analyzed at Someburros, at an estimated 10.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
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See where Someburros lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.