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Report Cards · Chanoly Noodles Ethiopia

Chanoly Noodles Ethiopia Seed Oil Report Card

GradeD
Avg PUFA/item9.3g
Items analyzed35
Cooking oilnot disclosed: Chanoly Noodles publishes…
From the chain0%

Based on our menu research, Chanoly Noodles Ethiopia cooks with: not disclosed: Chanoly Noodles publishes no website, cooking-oil, ingredient or nutrition statement (Deliver Addis storefronts list names, descriptions and prices only, read 2026-10-09). Its own menu describes the noodles, rice and sizzling plates as made with 'marinated fried' chicken, beef or fish, plus deep-fried corn, deep-fried tofu and fried chicken lollipops, so every hot dish carries wok or fryer oil. Scored as an undisclosed vegetable cooking oil (vegetable_oil_unspecified, ~58% of the oil's fat as PUFA, confidence low), the wave 7-11 precedent and the higher-PUFA reading. Fried tofu adds soy's own PUFA.. Across the 35 menu items we analyzed, it averages 9.3g estimated PUFA per item, earning a seed-oil grade of D (Very High Risk).

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Safest Orders at Chanoly Noodles Ethiopia

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

Cleanest full order: Stir Vegetable Noodle (With Egg) + Bottled Water (1/2 Liter), 11.0g total

ItemPUFA
Normal Salad (Half)2.0g
Easy Sauteed Spinach with Brocoli4.0g
Beef Salad (Half)4.0g
Normal Salad (Full)4.0g
Combo Salad (Half)5.0g

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What to Avoid at Chanoly Noodles Ethiopia

ItemPUFA
Chicken Lollipop22.0g
Combo Special Noodles15.0g
Chicken Sizzling15.0g
Beef Sizzling15.0g
Stir Fry Chicken Noodle14.0g

Every Chanoly Noodles Ethiopia item, ranked

All 35 items we have for Chanoly Noodles Ethiopia, safest first. Values are estimated grams of seed-oil PUFA per item.

ItemPUFA
Bottled Water (1/2 Liter)0.0g
Bottled Water (1 Liter)0.0g
Normal Salad (Half)2.0g
Broccoli Garlic4.0g
Easy Sauteed Spinach with Brocoli4.0g
Beef Salad (Half)4.0g
Normal Salad (Full)4.0g
Mixed Vegetables5.0g
Combo Salad (Half)5.0g
Fish Salad6.0g
Chicken Salad6.0g
Beef Salad (Full)7.0g
Beef Broccoli8.0g
Combo Salad (Full)8.0g
Vegetable Fried Rice (Without Egg)9.0g
Fried Corn9.0g
Stir Vegetable Noodle (Without Egg)10.0g
Fish Fried Rice (Without Egg)10.0g
Vegetable Fried Rice (With Egg)10.0g
Stir Vegetable Noodle (With Egg)11.0g
Fish Fried Rice (With Egg)11.0g
Fried Corn with Chicken11.0g
Stir Fry Fish Noodle (Without Egg)12.0g
Chicken Fried Rice12.0g
Beef Fried Rice12.0g
Stir Fry Fish Noodle (With Egg)13.0g
Combo Rice13.0g
Fish Sizzling13.0g
Fried Tofu13.0g
Stir Fry Chicken Noodle14.0g
Stir Fry Beef Noodle14.0g
Combo Special Noodles15.0g
Chicken Sizzling15.0g
Beef Sizzling15.0g
Chicken Lollipop22.0g

Frequently asked

Does Chanoly Noodles Ethiopia use seed oils?

Based on our menu research, Chanoly Noodles Ethiopia cooks with: not disclosed: Chanoly Noodles publishes no website, cooking-oil, ingredient or nutrition statement (Deliver Addis storefronts list names, descriptions and prices only, read 2026-10-09). Its own menu describes the noodles, rice and sizzling plates as made with 'marinated fried' chicken, beef or fish, plus deep-fried corn, deep-fried tofu and fried chicken lollipops, so every hot dish carries wok or fryer oil. Scored as an undisclosed vegetable cooking oil (vegetable_oil_unspecified, ~58% of the oil's fat as PUFA, confidence low), the wave 7-11 precedent and the higher-PUFA reading. Fried tofu adds soy's own PUFA.. Across the 35 menu items we analyzed, it averages 9.3g estimated PUFA per item, earning a seed-oil grade of D (Very High Risk).

What oil does Chanoly Noodles Ethiopia cook with?

Our research indicates: not disclosed: Chanoly Noodles publishes no website, cooking-oil, ingredient or nutrition statement (Deliver Addis storefronts list names, descriptions and prices only, read 2026-10-09). Its own menu describes the noodles, rice and sizzling plates as made with 'marinated fried' chicken, beef or fish, plus deep-fried corn, deep-fried tofu and fried chicken lollipops, so every hot dish carries wok or fryer oil. Scored as an undisclosed vegetable cooking oil (vegetable_oil_unspecified, ~58% of the oil's fat as PUFA, confidence low), the wave 7-11 precedent and the higher-PUFA reading. Fried tofu adds soy's own PUFA.. Preparation can vary by location, so treat PUFA numbers as estimates.

Does Chanoly Noodles Ethiopia use beef tallow?

No. Our research indicates Chanoly Noodles Ethiopia cooks with not disclosed: Chanoly Noodles publishes no website, cooking-oil, ingredient or nutrition statement (Deliver Addis storefronts list names, descriptions and prices only, read 2026-10-09). Its own menu describes the noodles, rice and sizzling plates as made with 'marinated fried' chicken, beef or fish, plus deep-fried corn, deep-fried tofu and fried chicken lollipops, so every hot dish carries wok or fryer oil. Scored as an undisclosed vegetable cooking oil (vegetable_oil_unspecified, ~58% of the oil's fat as PUFA, confidence low), the wave 7-11 precedent and the higher-PUFA reading. Fried tofu adds soy's own PUFA., not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.

Is Chanoly Noodles Ethiopia seed oil free?

No. Our research indicates Chanoly Noodles Ethiopia cooks with not disclosed: Chanoly Noodles publishes no website, cooking-oil, ingredient or nutrition statement (Deliver Addis storefronts list names, descriptions and prices only, read 2026-10-09). Its own menu describes the noodles, rice and sizzling plates as made with 'marinated fried' chicken, beef or fish, plus deep-fried corn, deep-fried tofu and fried chicken lollipops, so every hot dish carries wok or fryer oil. Scored as an undisclosed vegetable cooking oil (vegetable_oil_unspecified, ~58% of the oil's fat as PUFA, confidence low), the wave 7-11 precedent and the higher-PUFA reading. Fried tofu adds soy's own PUFA., which includes seed oils. See the lower-PUFA orders above for the cleanest picks.

What is the safest thing to order at Chanoly Noodles Ethiopia?

Normal Salad (Half) is the lowest-PUFA item we analyzed at Chanoly Noodles Ethiopia, at an estimated 2.0g PUFA. See the Safest Orders list on this page for more options.

What should I avoid at Chanoly Noodles Ethiopia?

Chicken Lollipop is the highest-PUFA item we analyzed at Chanoly Noodles Ethiopia, at an estimated 22.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.

What are seed oils?

Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.

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See where Chanoly Noodles Ethiopia lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.

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