Effoi Pizza Ethiopia Seed Oil Report Card
Based on our menu research, Effoi Pizza Ethiopia cooks with: not disclosed: Effoi Pizza publishes no frying-oil, ingredient or nutrition statement (its own site effoipizza.com is an expired Squarespace page on 2026-10-09; the Deliver Addis storefronts list names, toppings and prices only). Scored with an undisclosed vegetable oil (vegetable_oil_unspecified, ~58% of the oil's fat as PUFA, confidence low), the wave 7-11 precedent and the higher-PUFA reading. Pizzas are thin 25 cm / 35 cm pies; fat is cheese, meats, dough and pesto oil. Every salad and sandwich is printed as served 'and Premium fries', so those rows include a fries portion (~7 g). Gigi, Merkato, Yekit and Ayre are printed without cheese by default (fasting-friendly) with a separate 'cheese' size option; both are listed.. Across the 62 menu items we analyzed, it averages 7.0g estimated PUFA per item, earning a seed-oil grade of C (High Risk).
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Safest Orders at Effoi Pizza Ethiopia
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Gigi (25 cm) + Water 500ml, 3.0g total
| Item | PUFA |
|---|---|
| Mirinda 500ml | 0.0g |
| Merkato (25 cm) | 2.5g |
| Yekit (25 cm) | 3.0g |
| Gigi (25 cm) | 3.0g |
| Merkato with Tuna (25 cm) | 3.0g |
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Build my orderWhat to Avoid at Effoi Pizza Ethiopia
| Item | PUFA |
|---|---|
| Enttotto | 14.0g |
| Bisanna | 13.0g |
| Tulu Dimtu | 13.0g |
| Wanza | 12.0g |
| Amba Alagi with Cheese | 11.5g |
Every Effoi Pizza Ethiopia item, ranked
All 62 items we have for Effoi Pizza Ethiopia, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Pepsi 500ml | 0.0g |
| Mirinda 500ml | 0.0g |
| 7 up 500ml | 0.0g |
| Water 500ml | 0.0g |
| Merkato (25 cm) | 2.5g |
| Yekit (25 cm) | 3.0g |
| Gigi (25 cm) | 3.0g |
| Merkato with Tuna (25 cm) | 3.0g |
| Ayre (25 cm) | 3.0g |
| Effoi (25 cm) | 3.5g |
| Merkato with Cheese (25 cm) | 4.0g |
| Veg lasagna | 4.0g |
| Aku-Koo-Lu (25 cm) | 4.5g |
| Chechnya (25 cm) | 4.5g |
| Rivo (25 cm) | 4.5g |
| Yekit with Cheese (25 cm) | 4.5g |
| Gigi with Cheese (25 cm) | 4.5g |
| Ayre with Cheese (25 cm) | 4.5g |
| Tebit (25 cm) | 5.0g |
| Seleme (25 cm) | 5.0g |
| Diaspora (25 cm) | 5.0g |
| Merkato (35 cm) | 5.0g |
| Chicken lasagna | 5.0g |
| Beef lasagna | 5.0g |
| Lukanda (25 cm) | 5.5g |
| Merkato + Ye'kit | 5.5g |
| Yekit (35 cm) | 6.0g |
| Gigi (35 cm) | 6.0g |
| Merkato with Tuna (35 cm) | 6.0g |
| Ayre (35 cm) | 6.0g |
| Effoi (35 cm) | 7.0g |
| Merkato with Cheese (35 cm) | 8.0g |
| Akukulu + Effoi | 8.0g |
| Chechiniya + Effoi | 8.0g |
| Premium Fries | 8.0g |
| Seleme + Effoi | 8.5g |
| Aku-Koo-Lu (35 cm) | 9.0g |
| Chechnya (35 cm) | 9.0g |
| Rivo (35 cm) | 9.0g |
| Yekit with Cheese (35 cm) | 9.0g |
| Gigi with Cheese (35 cm) | 9.0g |
| Ayre with Cheese (35 cm) | 9.0g |
| Akukulu + Chechiniya | 9.0g |
| Lukanda + Effoi | 9.0g |
| Chicken Wings 7 piece | 9.0g |
| Akukulu + Seleme | 9.5g |
| Chechiniya + Seleme | 9.5g |
| Tebit (35 cm) | 10.0g |
| Seleme (35 cm) | 10.0g |
| Diaspora (35 cm) | 10.0g |
| Akukulu + lukanda | 10.0g |
| Chechiniya + Lukanda | 10.0g |
| Lukanda (35 cm) | 11.0g |
| Adwa | 11.0g |
| Warka | 11.0g |
| Ras Dashen | 11.0g |
| Amba Alagi | 11.0g |
| Amba Alagi with Cheese | 11.5g |
| Wanza | 12.0g |
| Bisanna | 13.0g |
| Tulu Dimtu | 13.0g |
| Enttotto | 14.0g |
Frequently asked
Does Effoi Pizza Ethiopia use seed oils?
Based on our menu research, Effoi Pizza Ethiopia cooks with: not disclosed: Effoi Pizza publishes no frying-oil, ingredient or nutrition statement (its own site effoipizza.com is an expired Squarespace page on 2026-10-09; the Deliver Addis storefronts list names, toppings and prices only). Scored with an undisclosed vegetable oil (vegetable_oil_unspecified, ~58% of the oil's fat as PUFA, confidence low), the wave 7-11 precedent and the higher-PUFA reading. Pizzas are thin 25 cm / 35 cm pies; fat is cheese, meats, dough and pesto oil. Every salad and sandwich is printed as served 'and Premium fries', so those rows include a fries portion (~7 g). Gigi, Merkato, Yekit and Ayre are printed without cheese by default (fasting-friendly) with a separate 'cheese' size option; both are listed.. Across the 62 menu items we analyzed, it averages 7.0g estimated PUFA per item, earning a seed-oil grade of C (High Risk).
What oil does Effoi Pizza Ethiopia cook with?
Our research indicates: not disclosed: Effoi Pizza publishes no frying-oil, ingredient or nutrition statement (its own site effoipizza.com is an expired Squarespace page on 2026-10-09; the Deliver Addis storefronts list names, toppings and prices only). Scored with an undisclosed vegetable oil (vegetable_oil_unspecified, ~58% of the oil's fat as PUFA, confidence low), the wave 7-11 precedent and the higher-PUFA reading. Pizzas are thin 25 cm / 35 cm pies; fat is cheese, meats, dough and pesto oil. Every salad and sandwich is printed as served 'and Premium fries', so those rows include a fries portion (~7 g). Gigi, Merkato, Yekit and Ayre are printed without cheese by default (fasting-friendly) with a separate 'cheese' size option; both are listed.. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Effoi Pizza Ethiopia use beef tallow?
No. Our research indicates Effoi Pizza Ethiopia cooks with not disclosed: Effoi Pizza publishes no frying-oil, ingredient or nutrition statement (its own site effoipizza.com is an expired Squarespace page on 2026-10-09; the Deliver Addis storefronts list names, toppings and prices only). Scored with an undisclosed vegetable oil (vegetable_oil_unspecified, ~58% of the oil's fat as PUFA, confidence low), the wave 7-11 precedent and the higher-PUFA reading. Pizzas are thin 25 cm / 35 cm pies; fat is cheese, meats, dough and pesto oil. Every salad and sandwich is printed as served 'and Premium fries', so those rows include a fries portion (~7 g). Gigi, Merkato, Yekit and Ayre are printed without cheese by default (fasting-friendly) with a separate 'cheese' size option; both are listed., not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Effoi Pizza Ethiopia seed oil free?
No. Our research indicates Effoi Pizza Ethiopia cooks with not disclosed: Effoi Pizza publishes no frying-oil, ingredient or nutrition statement (its own site effoipizza.com is an expired Squarespace page on 2026-10-09; the Deliver Addis storefronts list names, toppings and prices only). Scored with an undisclosed vegetable oil (vegetable_oil_unspecified, ~58% of the oil's fat as PUFA, confidence low), the wave 7-11 precedent and the higher-PUFA reading. Pizzas are thin 25 cm / 35 cm pies; fat is cheese, meats, dough and pesto oil. Every salad and sandwich is printed as served 'and Premium fries', so those rows include a fries portion (~7 g). Gigi, Merkato, Yekit and Ayre are printed without cheese by default (fasting-friendly) with a separate 'cheese' size option; both are listed., which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Effoi Pizza Ethiopia?
Mirinda 500ml is the lowest-PUFA item we analyzed at Effoi Pizza Ethiopia, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Effoi Pizza Ethiopia?
Enttotto is the highest-PUFA item we analyzed at Effoi Pizza Ethiopia, at an estimated 14.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
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See where Effoi Pizza Ethiopia lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.