Is Breakfast burrito made with seed oils?
Depends
Often, depending on what's inside
A breakfast burrito's eggs, potatoes, and sausage are usually cooked on a shared griddle or flat-top that runs on seed oil, though the tortilla and cheese themselves are fine. The tracker estimates around 8g PUFA for a large one.
How to keep it seed-oil-free
Ask what the potatoes and eggs are cooked in, or make your own with butter at home.
Eating out? Seed Oil Tracker grades 500+ chains and 50,000+ menu items by their seed oil (PUFA) content. See the chain rankings or browse every report card.