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Is It Seed Oil? · Home fries

Is Home fries made with seed oils?

Usually seed oils

Usually, yes

Home fries are diced potatoes fried or griddled in whatever oil the kitchen has on hand, which is almost always soybean or canola. The tracker puts a typical side around 6g PUFA.

How to keep it seed-oil-free

Cook them at home in butter, tallow, or avocado oil, or ask the restaurant if they'll do them in butter.

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