Is Carne Asada Fries made with seed oils?
Usually seed oils
Usually bad, mostly because of the fries.
Carne asada fries stack grilled steak, cheese, and sauce on a base of deep-fried french fries, and the fryer oil is almost always soybean or canola. The tracker estimates around 14g of seed-oil PUFA for a full order, one of the highest Mexican-food estimates.
How to keep it seed-oil-free
Ask if the fries are cooked in beef tallow, or swap in grilled potatoes.
Eating out? Seed Oil Tracker grades 1,200+ chains and 78,000+ menu items across the US, Canada, the UK and Australia by their seed oil (PUFA) content. See the chain rankings or browse every report card.