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Is It Seed Oil? · Carne Asada Fries

Is Carne Asada Fries made with seed oils?

Usually seed oils

Usually bad, mostly because of the fries.

Carne asada fries stack grilled steak, cheese, and sauce on a base of deep-fried french fries, and the fryer oil is almost always soybean or canola. The tracker estimates around 14g of seed-oil PUFA for a full order, one of the highest Mexican-food estimates.

How to keep it seed-oil-free

Ask if the fries are cooked in beef tallow, or swap in grilled potatoes.

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