Is Loaded Nachos made with seed oils?
Usually seed oils
Usually made with seed oils, from the chips up.
Loaded nachos start with fried tortilla chips and often add a queso or cheese sauce built on soybean oil. The tracker estimates around 12g of seed-oil PUFA for a full order, one of the higher Mexican-food estimates.
How to keep it seed-oil-free
Look for chips fried in avocado or olive oil, and ask if the cheese sauce is real cheese or an oil-based blend.
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