Is Hush Puppies made with seed oils?
Usually seed oils
Usually fried in seed oils
Hush puppies are cornmeal batter deep-fried in soybean or vegetable oil at most seafood and Southern restaurants. Five pieces run about 6g of seed oil PUFA.
How to keep it seed-oil-free
Ask what oil the kitchen fries in, or make hush puppy batter at home and fry it in tallow or avocado oil.
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