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Is It Seed Oil? · Hush Puppies

Is Hush Puppies made with seed oils?

Usually seed oils

Usually fried in seed oils

Hush puppies are cornmeal batter deep-fried in soybean or vegetable oil at most seafood and Southern restaurants. Five pieces run about 6g of seed oil PUFA.

How to keep it seed-oil-free

Ask what oil the kitchen fries in, or make hush puppy batter at home and fry it in tallow or avocado oil.

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