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What oil does Texas de Brazil fry in?

Texas de Brazil fries in canola oil.

In detail: Canola oil for the fried sides, per the chain's own current ingredient statements in its EveryBite nutrition widget (French Fries: 'Salt, table | Oil, canola'; Fried Bananas: 'Bananas, raw | Oil, canola'); the cheese bread batter oil is unnamed. Rodizio meats are grilled on their own fat. The earlier 'soybean or canola blend' note had no chain source.

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Texas de Brazil at a glance

Fry oil (US)Canola oil
Seed oilsYes
Beef tallowNo
Peanut oilNo
Seed oil gradeB (5.1 g average per item, 179 items)
Is it a seed oil?Canola oil: Yes
BMedium Risk: 5.1g avg PUFA/item across 179 items

The 5 cleanest things to order at Texas de Brazil

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

ItemPUFA
Salad Bar - Spring Mix0.0g
Salad Bar - Hearts of Palm0.0g
Salad Bar - Marinated Asparagus0.0g
Salad Bar - Pineapple Carpaccio0.0g
Salad Bar - Cherry Tomatoes0.0g

Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.

Build your Texas de Brazil order

Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.

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What oil do other chains like Texas de Brazil use?

Why the frying oil matters

Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Texas de Brazil report card, or where it lands on the Seed Oil Index. See which chains fry in real fats on Tallow Watch.

Frequently asked

What oil does Texas de Brazil fry in?

Texas de Brazil fries in canola oil. In detail: Canola oil for the fried sides, per the chain's own current ingredient statements in its EveryBite nutrition widget (French Fries: 'Salt, table | Oil, canola'; Fried Bananas: 'Bananas, raw | Oil, canola'); the cheese bread batter oil is unnamed. Rodizio meats are grilled on their own fat. The earlier 'soybean or canola blend' note had no chain source.

Does Texas de Brazil use seed oils?

Yes. Texas de Brazil fries in canola oil. Its seed oil grade is B, about 5.1 g of polyunsaturated fat per menu item.

Does Texas de Brazil use beef tallow?

No. Texas de Brazil fries in canola oil, not beef tallow.

Does Texas de Brazil use peanut oil?

Not that we can find. Texas de Brazil fries in canola oil. If you have a peanut allergy, ask the restaurant directly, because oils and suppliers can vary by location.

What is the lowest seed oil order at Texas de Brazil?

Salad Bar - Spring Mix (0.0 g of polyunsaturated fat). Next: Salad Bar - Hearts of Palm (0.0 g) and Salad Bar - Marinated Asparagus (0.0 g).

Which Texas de Brazil item has the most seed oil?

To-Go Tabbouleh (Large), at about 77.6 g of polyunsaturated fat as listed.

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