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Report Cards · Waynes Coffee Sweden

Waynes Coffee Sweden Seed Oil Report Card

GradeA
Avg PUFA/item1.6g
Items analyzed82
Cooking oilno fryer
From the chain29%

Based on our menu research, Waynes Coffee Sweden cooks with: no fryer; the chain's own ingredient texts name rapeseed oil (rapsolja) in its breads, ciabatta and mustard-honey mayonnaise, butter in the croissant, and oat drink made with rapeseed oil in the matcha drinks (chain-stated per item on waynescoffee.se/meny). Across the 82 menu items we analyzed, it averages 1.6g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).

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Safest Orders at Waynes Coffee Sweden

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

ItemPUFA
Cortado (4 oz)0.0g
Bryggkaffe0.0g
Te0.0g
Iste (12 oz)0.0g
Iste (16 oz)0.0g

What to Avoid at Waynes Coffee Sweden

ItemPUFA
Waynes Caesar – Fresh Plate9.0g
Kale Caesar – Fresh Plate9.0g
Nordic Potato – Fresh Plate6.0g
Pesto Pasta – Fresh Plate6.0g
Spicy Tuna Melt5.0g

Every Waynes Coffee Sweden item, ranked

All 82 items we have for Waynes Coffee Sweden, safest first. Values are estimated grams of seed-oil PUFA per item.

ItemPUFA
Kaffe macchiato (4 oz)0.0g
Kaffe macchiato (6 oz)0.0g
Espresso (4 oz)0.0g
Espresso (6 oz)0.0g
Cortado (4 oz)0.0g
Americano0.0g
Bryggkaffe0.0g
Te0.0g
Iste (12 oz)0.0g
Iste (16 oz)0.0g
Soda Hallon & Vanilj0.0g
Soda Yuzu0.0g
Berry Sweet Smoothie0.0g
Green Blend Smoothie0.0g
Sunny Fruit Smoothie0.0g
Cortado (8 oz)0.1g
Flat white0.2g
Cappuccino0.3g
Ischai (16 oz)0.3g
Bubble Tea Jordgubb0.3g
Bubble Tea Mango0.3g
Islatte (12 oz)0.4g
Latte (12 oz)0.4g
Latte macchiato (12 oz)0.4g
Chai Latte (12 oz)0.4g
Pumpkin Islatte0.4g
Islatte (16 oz)0.5g
Varm choklad (12 oz)0.5g
Bubble Tea Karamell0.5g
Protein Shake Banana0.5g
Protein Shake Chocolate0.5g
Latte (16 oz)0.6g
Latte macchiato (16 oz)0.6g
Pumpkin Latte0.6g
Chai Latte (16 oz)0.6g
Pumpkin Spice Chailatte0.6g
Varm choklad (16 oz)0.7g
Croissant0.7g
Ismatcha (16 oz)0.9g
Shake Kanelbulle1.0g
Havregrynsgröt1.0g
Ljus surdegsfralla med Ost1.0g
Ljus surdegsfralla med Ost & Skinka1.0g
Mörk surdegsfralla med Ost1.0g
Mörk surdegsfralla med Ost & Skinka1.0g
Minimud choklad1.0g
Pumpkin Frappé1.1g
Frappe1.1g
Scones1.2g
Kanelbulle1.4g
Blåbärsbulle1.4g
Kladdkaka1.5g
Cookie med ljus choklad1.5g
Cookie med mörk choklad1.5g
American Pancakes2.0g
Yoghurt med Blåbär & Granola2.0g
Surdegstoast med Halloumi, Lagrad Cheddar & Grillad Paprika2.0g
Surdegstoast med Salami, Cheddar & Rucola2.0g
Matcha Latte2.5g
Islatte Colada med Oatly2.5g
Ismatcha Colada med Oatly2.5g
Açaí Bowl2.5g
Matpaj med spenat & fetaost2.5g
Matpaj med Västerbottensost & skinka2.5g
Lasagne2.5g
Chokladboll2.5g
Blåbärscheesecake2.5g
Cream Shake med Biscoff®3.0g
Breakfast Bagel3.0g
Ciabatta Caprese3.0g
Granolabar3.0g
Banana Bread3.5g
Chicken Club Bagel4.0g
Teriyaki Noodle – Fresh Plate4.0g
Avocado Smash4.0g
Morotskaka4.0g
Spicy Tuna Melt5.0g
Ciabatta Kyckling5.0g
Nordic Potato – Fresh Plate6.0g
Pesto Pasta – Fresh Plate6.0g
Waynes Caesar – Fresh Plate9.0g
Kale Caesar – Fresh Plate9.0g

Frequently asked

Does Waynes Coffee Sweden use seed oils?

Based on our menu research, Waynes Coffee Sweden cooks with: no fryer; the chain's own ingredient texts name rapeseed oil (rapsolja) in its breads, ciabatta and mustard-honey mayonnaise, butter in the croissant, and oat drink made with rapeseed oil in the matcha drinks (chain-stated per item on waynescoffee.se/meny). Across the 82 menu items we analyzed, it averages 1.6g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).

What oil does Waynes Coffee Sweden cook with?

Our research indicates: no fryer; the chain's own ingredient texts name rapeseed oil (rapsolja) in its breads, ciabatta and mustard-honey mayonnaise, butter in the croissant, and oat drink made with rapeseed oil in the matcha drinks (chain-stated per item on waynescoffee.se/meny). Preparation can vary by location, so treat PUFA numbers as estimates.

Does Waynes Coffee Sweden use beef tallow?

No. Our research indicates Waynes Coffee Sweden cooks with no fryer; the chain's own ingredient texts name rapeseed oil (rapsolja) in its breads, ciabatta and mustard-honey mayonnaise, butter in the croissant, and oat drink made with rapeseed oil in the matcha drinks (chain-stated per item on waynescoffee.se/meny), not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.

Is Waynes Coffee Sweden seed oil free?

Largely yes. Our research indicates Waynes Coffee Sweden cooks with no fryer; the chain's own ingredient texts name rapeseed oil (rapsolja) in its breads, ciabatta and mustard-honey mayonnaise, butter in the croissant, and oat drink made with rapeseed oil in the matcha drinks (chain-stated per item on waynescoffee.se/meny), which is not an industrial seed oil. Preparation can vary by location.

What is the safest thing to order at Waynes Coffee Sweden?

Cortado (4 oz) is the lowest-PUFA item we analyzed at Waynes Coffee Sweden, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.

What should I avoid at Waynes Coffee Sweden?

Waynes Caesar – Fresh Plate is the highest-PUFA item we analyzed at Waynes Coffee Sweden, at an estimated 9.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.

What are seed oils?

Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.

Compare other chains

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See where Waynes Coffee Sweden lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.

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