Favorite Chicken & Ribs UK Seed Oil Report Card
Based on our menu research, Favorite Chicken & Ribs UK cooks with: sunflower oil. Across the 39 menu items we analyzed, it averages 9.1g estimated PUFA per item, earning a seed-oil grade of D (Very High Risk).
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Safest Orders at Favorite Chicken & Ribs UK
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Favorite BBQ Ribs + Still Mineral Water, 4.0g total
| Item | PUFA |
|---|---|
| Favorite BBQ Ribs | 4.0g |
| Vege Burger | 11.0g |
| Chicken Poppas (Regular) | 11.0g |
| Fillet Burger | 12.0g |
| Fillet of Fire Burger | 12.0g |
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Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.
Build my orderWhat to Avoid at Favorite Chicken & Ribs UK
| Item | PUFA |
|---|---|
| Traditional Chicken (3 Pieces) | 22.0g |
| Favorite Fries (Large) | 20.0g |
| Double Ringer Burger | 19.0g |
| Double Ringer Fillet of Fire Burger | 19.0g |
| Traditional Chicken (2 Pieces) | 15.0g |
Every Favorite Chicken & Ribs UK item, ranked
All 39 items we have for Favorite Chicken & Ribs UK, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Coca-Cola | 0.0g |
| Diet Coke | 0.0g |
| Coke Zero | 0.0g |
| Fanta Orange | 0.0g |
| Sprite | 0.0g |
| Still Mineral Water | 0.0g |
| Corn on the Cob | 1.0g |
| BBQ Beans | 1.0g |
| Favorite Gravy | 1.0g |
| Ben & Jerry's Cookie Dough Ice Cream | 1.0g |
| Favorite BBQ Ribs | 4.0g |
| Dipping Sauce | 4.0g |
| Apple Pie | 4.0g |
| Coleslaw | 5.0g |
| Sugar Ring Donuts | 5.0g |
| Potato Poppas | 10.0g |
| Vege Burger | 11.0g |
| Chicken Poppas (Regular) | 11.0g |
| Chilli Cheese Poppas | 11.0g |
| Mac N Cheese Poppas | 11.0g |
| Mozzarella Dippers | 11.0g |
| Fillet Burger | 12.0g |
| Fillet of Fire Burger | 12.0g |
| Fishwich | 12.0g |
| Rappa | 12.0g |
| Crispy Fillet Strips (3 Pieces) | 12.0g |
| Breaded Onion Rings | 12.0g |
| Chicken Sub | 13.0g |
| Katsu Poppa Pot | 13.0g |
| Blazing Buffalo Poppa Pot | 13.0g |
| Favorite Fries (Regular) | 13.0g |
| Katsu Rappa | 14.0g |
| Traditional Chicken (2 Pieces) | 15.0g |
| Spicy Crunchy Wings (5 Pieces) | 15.0g |
| Spicy BBQ Wings (5 Pieces) | 15.0g |
| Double Ringer Burger | 19.0g |
| Double Ringer Fillet of Fire Burger | 19.0g |
| Favorite Fries (Large) | 20.0g |
| Traditional Chicken (3 Pieces) | 22.0g |
Frequently asked
Does Favorite Chicken & Ribs UK use seed oils?
Based on our menu research, Favorite Chicken & Ribs UK cooks with: sunflower oil. Across the 39 menu items we analyzed, it averages 9.1g estimated PUFA per item, earning a seed-oil grade of D (Very High Risk).
What oil does Favorite Chicken & Ribs UK cook with?
Our research indicates: sunflower oil (official site states Favorite Fries are pure potato 'blanched in sunflower oil' and that 'all Favorite cooking oils are free from harmful trans fats'); in-store fryer oil not separately published, scored on the sunflower statement per higher-PUFA-wins. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Favorite Chicken & Ribs UK use beef tallow?
No. Our research indicates Favorite Chicken & Ribs UK cooks with sunflower oil, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Favorite Chicken & Ribs UK seed oil free?
No. Our research indicates Favorite Chicken & Ribs UK cooks with sunflower oil, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Favorite Chicken & Ribs UK?
Favorite BBQ Ribs is the lowest-PUFA item we analyzed at Favorite Chicken & Ribs UK, at an estimated 4.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Favorite Chicken & Ribs UK?
Traditional Chicken (3 Pieces) is the highest-PUFA item we analyzed at Favorite Chicken & Ribs UK, at an estimated 22.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
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See where Favorite Chicken & Ribs UK lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.