Tomahawk Steakhouse UK Seed Oil Report Card
Based on our menu research, Tomahawk Steakhouse UK cooks with: beef tallow. Across the 28 menu items we analyzed, it averages 3.4g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
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Safest Orders at Tomahawk Steakhouse UK
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Fillet Steak + Peppercorn Sauce + Draught Lager, 3.0g total
| Item | PUFA |
|---|---|
| Salad | 2.0g |
| Fillet Steak | 2.0g |
| Yorkshire Wagyu Steak | 3.0g |
| Sirloin Steak | 3.0g |
| Rump Steak | 3.0g |
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Build my orderWhat to Avoid at Tomahawk Steakhouse UK
| Item | PUFA |
|---|---|
| Original Parmo (Full) | 13.0g |
| Parmo Croquettas | 12.0g |
| French Fries | 10.0g |
| Beer Battered Onion Rings | 9.0g |
| Beef Brisket & Cheddar Hash Browns | 7.0g |
Every Tomahawk Steakhouse UK item, ranked
All 28 items we have for Tomahawk Steakhouse UK, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Draught Lager | 0.0g |
| Cocktail | 0.0g |
| Glass of Red Wine | 0.0g |
| Glass of Prosecco | 0.0g |
| Soft Drink | 0.0g |
| Peppercorn Sauce | 1.0g |
| Garlic & Herb Butter | 1.0g |
| Bourbon BBQ Sauce | 1.0g |
| Bearnaise Sauce | 1.0g |
| Beefy Gravy | 1.0g |
| Creamy Garlic Mushrooms | 2.0g |
| Bacon & Cream Peas | 2.0g |
| Salad | 2.0g |
| Stilton & Smoked Bacon Sauce | 2.0g |
| Fillet Steak | 2.0g |
| Yorkshire Wagyu Steak | 3.0g |
| Sirloin Steak | 3.0g |
| Rump Steak | 3.0g |
| Beef Dripping Chips | 4.0g |
| Glazed Mac n' Cheese | 4.0g |
| Chimichurri | 4.0g |
| Tomahawk Steak (to share) | 4.0g |
| Himalayan Salt Dry-Aged Ribeye | 4.0g |
| Beef Brisket & Cheddar Hash Browns | 7.0g |
| Beer Battered Onion Rings | 9.0g |
| French Fries | 10.0g |
| Parmo Croquettas | 12.0g |
| Original Parmo (Full) | 13.0g |
Frequently asked
Does Tomahawk Steakhouse UK use seed oils?
Based on our menu research, Tomahawk Steakhouse UK cooks with: beef tallow. Across the 28 menu items we analyzed, it averages 3.4g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does Tomahawk Steakhouse UK cook with?
Our research indicates: beef dripping (chips); vegetable/sunflower oil (breaded & battered items e.g. parmo, onion rings). Preparation can vary by location, so treat PUFA numbers as estimates.
Does Tomahawk Steakhouse UK use beef tallow?
Yes, at least for some items. Our research indicates: beef tallow. Beef tallow is far lower in PUFA than seed oils.
Is Tomahawk Steakhouse UK seed oil free?
No. Our research indicates Tomahawk Steakhouse UK cooks with beef dripping (chips); vegetable/sunflower oil (breaded & battered items e.g. parmo, onion rings), which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Tomahawk Steakhouse UK?
Salad is the lowest-PUFA item we analyzed at Tomahawk Steakhouse UK, at an estimated 2.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Tomahawk Steakhouse UK?
Original Parmo (Full) is the highest-PUFA item we analyzed at Tomahawk Steakhouse UK, at an estimated 13.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
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See where Tomahawk Steakhouse UK lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.