The Seed Oil War
Five diet camps. One scoreboard. Whoever eats the least seed oil wins.
Every week the five camps battle over who logs the lowest average daily seed oil intake. Lowest grams per day wins the week, and every fighter counts from their first logged day. The more days you log, the more weight you carry in your camp's average. There is also a daily skirmish: whichever camp ate cleanest yesterday takes the day.
This week's standings
- 1. Keto 8.6g a day · 1 fighter
- 2. Ray Peat 41.1g a day · 1 fighter
- 3. Animal-based no fighters yet this week
- 4. Carnivore no fighters yet this week
- 5. Aajonus Vonderplanitz no fighters yet this week
Pick your banner and fight. Join a camp, and every meal you log counts for your side. Your food log stays anonymous, only your camp's score moves.
Get the free Seed Oil Tracker appBattle history
- Week 33, 2026: Keto won at 13.6g a day (1 fighter)
- Week 32, 2026: Keto won at 7.7g a day (1 fighter)
- Week 31, 2026: Keto won at 24.2g a day (1 fighter)
- Week 30, 2026: Ray Peat won at 35.0g a day (1 fighter)
- Week 29, 2026: Ray Peat won at 23.4g a day (1 fighter)
- Week 28, 2026: Aajonus Vonderplanitz won at 12.1g a day (1 fighter)
The camps: Carnivore · Animal-based · Ray Peat · Aajonus Vonderplanitz · Keto
Creators: grab this week's paste-ready War Dispatch.