SEseedoiltrackerJun 29
QuestionAnimal-based
What do you cook with at home instead of seed oils? Looking for ideas beyond butter and olive oil.
00
The Animal-based camp
Meat, fruit, honey, raw dairy. Animal foods first, plants that earn their spot.
This week's battle
Every week the five camps battle over who logs the lowest average daily seed oil intake. Lowest grams per day wins the week, and every fighter counts from their first logged day. The more days you log, the more weight you carry in your camp's average. There is also a daily skirmish: whichever camp ate cleanest yesterday takes the day.
Yesterday's skirmish: Ray Peat took the day at 4.0g a day.
- 1. Ray Peat 4.0g a day · 1 fighter
- 2. Keto 13.4g a day · 1 fighter
- 3. Animal-based no fighters yet this week
- 4. Carnivore no fighters yet this week
- 5. Aajonus Vonderplanitz no fighters yet this week
Pick your banner. Join the Animal-based camp, log your meals, and pull your camp's average down. Your food log stays anonymous, only your camp's score moves.
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SEseedoiltrackerJun 27
QuestionAnimal-based
Anyone tried cooking with beef tallow at home? Worth keeping a jar next to the stove or should I just stick with butter?
00
Other camps: Carnivore · Ray Peat · Aajonus Vonderplanitz · Keto