Track your seed oil intake at 500+ restaurant chains — free on the App Store →

The Animal-based camp

Meat, fruit, honey, raw dairy. Animal foods first, plants that earn their spot.

This week's battle

Every week the five camps battle over who logs the lowest average daily seed oil intake. Lowest grams per day wins the week, and every fighter counts from their first logged day. The more days you log, the more weight you carry in your camp's average. There is also a daily skirmish: whichever camp ate cleanest yesterday takes the day.

  1. 1. Aajonus Vonderplanitz 12.1g a day · 1 fighter
  2. 2. Ray Peat 24.5g a day · 1 fighter
  3. 3. Animal-based no fighters yet this week
  4. 4. Carnivore no fighters yet this week
  5. 5. Keto no fighters yet this week

Pick your banner. Get the free Seed Oil Tracker app, join the Animal-based camp, log your meals, and pull your camp's average down. Your food log stays anonymous, only your camp's score moves.

Latest from the Animal-based camp

Other camps: Carnivore · Ray Peat · Aajonus Vonderplanitz · Keto

The full war · Community home

500+ chains. Every item graded. Get Seed Oil Tracker