Burgertory Australia Seed Oil Report Card
Based on our menu research, Burgertory Australia cooks with: canola oil. Across the 30 menu items we analyzed, it averages 7.5g estimated PUFA per item, earning a seed-oil grade of C (High Risk).
Eating at Burgertory Australia soon? Build your order in the app and see its seed oil total before you pay.
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Safest Orders at Burgertory Australia
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Vegan Burger + Vanilla Milkshake, 10.0g total
| Item | PUFA |
|---|---|
| Vegan Burger | 7.0g |
| Envy Burger | 8.0g |
| Joel | 8.0g |
| Remiel | 8.0g |
| Vegan Nuggets | 8.0g |
Build your Burgertory Australia order
Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.
Build my orderWhat to Avoid at Burgertory Australia
| Item | PUFA |
|---|---|
| Cheesy Loaded Fries | 12.0g |
| Mack'd Out Fries | 12.0g |
| Gluttony Burger | 11.0g |
| Crispy Chicken Tenders | 11.0g |
| Greed Burger | 10.0g |
Every Burgertory Australia item, ranked
All 30 items we have for Burgertory Australia, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Iced Coffee | 1.0g |
| Tomato Sauce | 1.0g |
| Smokey BBQ Sauce | 1.0g |
| Vanilla Milkshake | 3.0g |
| Garlic Aioli | 3.0g |
| Devils Chocolate Shake | 4.0g |
| Caramel Cookie Shake | 4.0g |
| Strawberry Robbery Freakshake | 5.0g |
| Vegan Burger | 7.0g |
| Baby Joel | 7.0g |
| Envy Burger | 8.0g |
| Joel | 8.0g |
| Remiel | 8.0g |
| Vegan Nuggets | 8.0g |
| Kids Nuggets | 8.0g |
| Wrath Burger | 9.0g |
| Sloth Burger | 9.0g |
| Pride Burger | 9.0g |
| Lust Burger | 9.0g |
| Chicken Nuggets | 9.0g |
| Mozzarella Stix | 9.0g |
| Onion Rings | 9.0g |
| Kids Fries | 9.0g |
| Greed Burger | 10.0g |
| Regular Fries | 10.0g |
| Waffle Fries | 10.0g |
| Gluttony Burger | 11.0g |
| Crispy Chicken Tenders | 11.0g |
| Cheesy Loaded Fries | 12.0g |
| Mack'd Out Fries | 12.0g |
Frequently asked
Does Burgertory Australia use seed oils?
Based on our menu research, Burgertory Australia cooks with: canola oil. Across the 30 menu items we analyzed, it averages 7.5g estimated PUFA per item, earning a seed-oil grade of C (High Risk).
What oil does Burgertory Australia cook with?
Our research indicates: canola oil (fries, fried chicken, onion rings); burger patties grilled. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Burgertory Australia use beef tallow?
No. Our research indicates Burgertory Australia cooks with canola oil, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Burgertory Australia seed oil free?
No. Our research indicates Burgertory Australia cooks with canola oil, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Burgertory Australia?
Vegan Burger is the lowest-PUFA item we analyzed at Burgertory Australia, at an estimated 7.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Burgertory Australia?
Cheesy Loaded Fries is the highest-PUFA item we analyzed at Burgertory Australia, at an estimated 12.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
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See where Burgertory Australia lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.