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Report Cards · Paris 6 Brazil

Paris 6 Brazil Seed Oil Report Card

GradeA
Avg PUFA/item3.6g
Items analyzed32
Cooking oilnot stated by the chain. Best…
From the chain0%

Based on our menu research, Paris 6 Brazil cooks with: not stated by the chain. Best evidence-labelled guess: unnamed vegetable oil (Brazil's default, soybean) for frying; dishes name olive oil, truffle oil, butter and cream in their own descriptions. Across the 32 menu items we analyzed, it averages 3.6g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).

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Safest Orders at Paris 6 Brazil

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

Cleanest full order: Fettuccine Alfredo à "Luísa Sonza", 2.0g total

ItemPUFA
Crème Brûlée Classique0.5g
Brigadeiro Brûlée à "Mustache"1.0g
Bruschettas Caprese à "Dhiovanna"2.0g
Canapés de Brie e Presunto de Parma à "Phillipe Coutinho"2.0g
Fettuccine Alfredo à "Luísa Sonza"2.0g

What to Avoid at Paris 6 Brazil

ItemPUFA
Dadinho de Tapioca à "Lorena Improta"9.0g
Strogonoff de Poulet à "Vanessa Lopes"9.0g
Caesar Salade au Poulet à "Miguel Falabella"7.0g
Grand Gateau au Ferrero Rocher® à "Dri Birolli"6.0g
Grand Gateau au Chocolat Nutella® à "Paloma Bernardi"6.0g

Every Paris 6 Brazil item, ranked

All 32 items we have for Paris 6 Brazil, safest first. Values are estimated grams of seed-oil PUFA per item.

ItemPUFA
Crème Brûlée Classique0.5g
Brigadeiro Brûlée à "Mustache"1.0g
Cheesecake de Frutas Vermelhas à "Jade Picon"1.5g
Bruschettas Caprese à "Dhiovanna"2.0g
Canapés de Brie e Presunto de Parma à "Phillipe Coutinho"2.0g
Fettuccine Alfredo à "Luísa Sonza"2.0g
Risotto aux Cèpes à "Cris Torloni"2.0g
Risotto Citrouille à "Tirulipa"2.0g
Risoto Caprese "Estrela Blanco"2.0g
Conchiglione de Brie au Quatre Fromages à "Raphael Veiga"2.5g
Gnocchi de Brie ao Molho Sugo à "Vovó Jeanette"2.5g
Gnocchi de Brie aux Quatre Fromages à "Marina Ruy Barbosa"2.5g
Medaillons au Fettuccine Alfredo à "Lexa"2.5g
Steak & Risoto à "Chorão"2.5g
Carpaccio Méditerranéen à "Jaque do Vôlei"3.0g
Spaghetti Bolonhesa à "Jayme Monjardim"3.0g
Conchiglione de Brie à la Bolognaise à "Paulo André"3.0g
Medaillons à l'Ancienne à "Glória Menezes"3.0g
Filé de Poisson Blanc au Risotto de Citron à "Carol Castro"3.5g
Salade Tropical à "Val Drummond"4.0g
Salada Caprese à "Cláudia Raia"4.0g
Moqueca Baiana à "Luís Miranda"4.0g
Steak Haché à "Helena Ranaldi"4.0g
Petit Gateau de Nutella® à "Sheron Menezzes"4.0g
Grand Gateau Brigadeiro Ninho® à "Maraisa"4.0g
Grand Crepe au Chocolat de Grand Gateau à "Neymar"5.0g
Grand Gateau au Kinder® à "Jade Barbosa"5.0g
Grand Gateau au Ferrero Rocher® à "Dri Birolli"6.0g
Grand Gateau au Chocolat Nutella® à "Paloma Bernardi"6.0g
Caesar Salade au Poulet à "Miguel Falabella"7.0g
Dadinho de Tapioca à "Lorena Improta"9.0g
Strogonoff de Poulet à "Vanessa Lopes"9.0g

Frequently asked

Does Paris 6 Brazil use seed oils?

Based on our menu research, Paris 6 Brazil cooks with: not stated by the chain. Best evidence-labelled guess: unnamed vegetable oil (Brazil's default, soybean) for frying; dishes name olive oil, truffle oil, butter and cream in their own descriptions. Across the 32 menu items we analyzed, it averages 3.6g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).

What oil does Paris 6 Brazil cook with?

Our research indicates: not stated by the chain. Best evidence-labelled guess: unnamed vegetable oil (Brazil's default, soybean) for frying; dishes name olive oil, truffle oil, butter and cream in their own descriptions. Preparation can vary by location, so treat PUFA numbers as estimates.

Does Paris 6 Brazil use beef tallow?

No. Our research indicates Paris 6 Brazil cooks with not stated by the chain. Best evidence-labelled guess: unnamed vegetable oil (Brazil's default, soybean) for frying; dishes name olive oil, truffle oil, butter and cream in their own descriptions, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.

Is Paris 6 Brazil seed oil free?

No. Our research indicates Paris 6 Brazil cooks with not stated by the chain. Best evidence-labelled guess: unnamed vegetable oil (Brazil's default, soybean) for frying; dishes name olive oil, truffle oil, butter and cream in their own descriptions, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.

What is the safest thing to order at Paris 6 Brazil?

Crème Brûlée Classique is the lowest-PUFA item we analyzed at Paris 6 Brazil, at an estimated 0.5g PUFA. See the Safest Orders list on this page for more options.

What should I avoid at Paris 6 Brazil?

Dadinho de Tapioca à "Lorena Improta" is the highest-PUFA item we analyzed at Paris 6 Brazil, at an estimated 9.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.

What are seed oils?

Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.

Compare other chains

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See where Paris 6 Brazil lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.

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