Ragazzo Brazil Seed Oil Report Card
Based on our menu research, Ragazzo Brazil cooks with: not named by the chain (its July 2026 nutrition and allergen tables list no frying oil); the fries print saturates at about 17% of fat with 0 g trans, which fits a liquid soybean-type oil, Brazil's default, so estimates use vegetable_oil_unspecified; Ragazzo belongs to the Habib's group, whose own 2019 ingredient table says only "gordura vegetal" for its fryers. Across the 137 menu items we analyzed, it averages 3.5g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
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Safest Orders at Ragazzo Brazil
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Penne ao Sugo + Refrigerante Lata (350 ml) + Minichurro de Doce de Leite, 6.3g total
| Item | PUFA |
|---|---|
| Cobertura de Morango para Sorvete | 0.0g |
| Caipirinha de Limão de Pinga | 0.0g |
| Caipirinha de Limão de Vodka | 0.0g |
| Caipirinha de Maracujá de Pinga | 0.0g |
| Caipirinha de Maracujá de Vodka | 0.0g |
What to Avoid at Ragazzo Brazil
| Item | PUFA |
|---|---|
| Parmegiana de Frango | 26.1g |
| Parmegiana de Carne | 23.5g |
| Spaghetti ao Molho de Camarão Levemente Apimentado | 17.0g |
| Salada Croc Caesar | 16.3g |
| Sanduba de Hamburger com Picles & Bacon | 14.0g |
Every Ragazzo Brazil item, ranked
All 137 items we have for Ragazzo Brazil, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Cobertura de Morango para Sorvete | 0.0g |
| Café Espresso Curto | 0.0g |
| Cappuccino 3 Corações | 0.0g |
| Caipirinha de Limão de Pinga | 0.0g |
| Caipirinha de Limão de Vodka | 0.0g |
| Caipirinha de Maracujá de Pinga | 0.0g |
| Caipirinha de Maracujá de Vodka | 0.0g |
| Caipirinha de Morango de Pinga | 0.0g |
| Caipirinha de Morango de Vodka | 0.0g |
| Suco de Abacaxi (300 ml) | 0.0g |
| Suco de Abacaxi (500 ml) | 0.0g |
| Suco de Abacaxi com Hortelã (300 ml) | 0.0g |
| Suco de Abacaxi com Hortelã (500 ml) | 0.0g |
| Suco de Laranja (300 ml) | 0.0g |
| Suco de Laranja (500 ml) | 0.0g |
| Suco de Limão (300 ml) | 0.0g |
| Suco de Limão (500 ml) | 0.0g |
| Suco de Maracujá (300 ml) | 0.0g |
| Suco de Maracujá (500 ml) | 0.0g |
| Suco de Morango (300 ml) | 0.0g |
| Suco de Morango (500 ml) | 0.0g |
| Cobertura de Chocolate para Sorvete | 0.0g |
| Café com Leite 3 Corações | 0.0g |
| Chopp Claro (300 ml) | 0.0g |
| Refrigerante Lata (350 ml) | 0.0g |
| Croc de Queijo | 0.1g |
| Chocolatto 3 Corações | 0.1g |
| Latte Macchiato 3 Corações | 0.1g |
| Café com Chantilly Ragazzo | 0.1g |
| Minicoxinha de Quatro Queijos | 0.2g |
| Minichurro de Doce de Leite | 0.2g |
| Minicoxinha de Calabresa | 0.3g |
| Sorvete Velosa Fior di Latte (1 bola) | 0.3g |
| Sorvete Velosa Maracujá (1 bola) | 0.3g |
| Sorvete Velosa Nocciolina (1 bola) | 0.3g |
| Sorvete Velosa Stracciatella (1 bola) | 0.3g |
| Sorvete de Coco (1 bola) | 0.3g |
| Minicoxinha de Frango com Cremely | 0.4g |
| Sorvete de Doce de Leite (1 bola) | 0.4g |
| Sorvete Velosa Cookies Spicy (1 bola) | 0.4g |
| Sorvete Velosa Doce de Leite (1 bola) | 0.4g |
| Sorvete de Chocolate com Amêndoas (1 bola) | 0.5g |
| Sorvete Velosa Morango (1 bola) | 0.5g |
| Coxinha de Moqueca de Camarão | 0.6g |
| Coxinha de Quatro Queijos | 0.6g |
| Sorvete de Flocos (1 bola) | 0.6g |
| Sorvete de Morango com Pedaços de Morangos (1 bola) | 0.6g |
| Coxinha de Costela Premium | 0.7g |
| Pizza de Mussarela (fatia) | 0.7g |
| Milk-Shake de Baunilha com Cobertura Sabor Doce de Leite (300 ml) | 0.7g |
| Sorvete Velosa Chocolate (1 bola) | 0.7g |
| Sorvete de Creme (1 bola) | 0.8g |
| Sorvete Velosa Creme (1 bola) | 0.8g |
| Coxinha de Carne | 0.9g |
| Folhado de Carne | 0.9g |
| Farofa Crocante para Sorvete | 0.9g |
| Pastel de Nata | 0.9g |
| Pizza de Quatro Queijos (fatia) | 1.1g |
| Casquinha de Morango | 1.1g |
| Sorvete Velosa Coco (1 bola) | 1.1g |
| Milk-Shake de Baunilha com Cobertura Sabor Morango (300 ml) | 1.2g |
| Milk-Shake de Baunilha com Cobertura Sabor Doce de Leite (500 ml) | 1.2g |
| Casquinha de Chocolate | 1.2g |
| Folhado Doce de Banana com Fio de Mel | 1.2g |
| Pizza à Moda (fatia) | 1.4g |
| Bola Shake de Morango | 1.4g |
| Milk-Shake de Baunilha com Cobertura Sabor Chocolate (300 ml) | 1.4g |
| Coxinha de Calabresa | 1.5g |
| Coxinha de Mussarela com Pepperoni | 1.5g |
| Folhado Doce de Maçã com Fio de Mel | 1.5g |
| Folhado de Cremely | 1.7g |
| Sorvete Velosa Pistache (1 bola) | 1.7g |
| Torta Crocante | 1.7g |
| Bola Shake Sabor Chocolate | 1.8g |
| Bola Shake de Stracciatella | 1.8g |
| Coxinha de Frango com Cremely | 1.9g |
| Bola Shake de Pistache | 1.9g |
| Pizza de Frango com Cremely (fatia) | 2.0g |
| Milk-Shake de Baunilha com Cobertura Sabor Morango (500 ml) | 2.0g |
| Sorvete Velosa Gianduia (1 bola) | 2.0g |
| Taça Ragazzo Felicità | 2.1g |
| Milk-Shake de Baunilha com Cobertura Sabor Chocolate (500 ml) | 2.4g |
| Casquinha de Creme | 2.7g |
| Meia Salada Ragazzo | 2.8g |
| Arroz Branco | 2.8g |
| Folhada Aberta de Avelã | 2.8g |
| Nhoque ao Sugo (Meia-Porção) | 2.9g |
| Nhoque Recheado com Queijo ao Sugo (Meia-Porção) | 2.9g |
| Torta Mousse de Chocolate | 3.0g |
| Penne ao Sugo (Meia-Porção) | 3.1g |
| Nhoque Recheado com Queijo ao Molho Bolonhesa (Meia-Porção) | 3.1g |
| Spaghetti ao Sugo (Meia-Porção) | 3.2g |
| Pizza de Calabresa (fatia) | 3.2g |
| Spaghetti ao Molho Bolonhesa (Meia-Porção) | 3.5g |
| Kit Infantil Spaghetti ao Sugo | 3.6g |
| Ravióli de Queijo ao Sugo (Meia-Porção) | 3.7g |
| Spaghetti ao Molho Funghi (Meia-Porção) | 4.0g |
| Kit Infantil Nhoque ao Sugo | 4.1g |
| Nhoque Recheado com Queijo ao Sugo | 5.1g |
| Croc Chicken Strips com Três Molhos | 5.3g |
| Canelone de Brócolis & Bacon (Meia-Porção) | 5.4g |
| Salada Ragazzo | 5.7g |
| Penne ao Sugo | 6.1g |
| Lasanha de Presunto e Queijo ao Molho Sugo (Meia-Porção) | 6.1g |
| Spaghetti ao Sugo | 6.3g |
| Batata Frita Média | 6.4g |
| Nhoque à Bolonhesa | 6.5g |
| Cocada de Forno com Sorvete de Coco | 6.5g |
| Cocada de Forno com Sorvete de Creme | 6.7g |
| Nhoque ao Sugo | 6.8g |
| Spaghetti à Bolonhesa | 7.1g |
| Nhoque Recheado com Queijo ao Molho Bolonhesa | 7.1g |
| Capeletti de Carne ao Molho Funghi com Queijo | 7.2g |
| Sanduba de Frango com Queijo Sabor Cheddar & Bacon | 7.3g |
| Batata Frita Grande | 7.5g |
| Ravióli de Queijo ao Sugo | 7.5g |
| Sanduba de Frango Crocante | 7.5g |
| Spaghetti ao Molho Funghi | 7.9g |
| Batata Super Queijo Sabor Cheddar & Bacon | 8.1g |
| Spaghetti ao Molho de Camarão Levemente Apimentado (Meia-Porção) | 8.1g |
| Nhoque Tradicional ao Creme de Queijos | 8.2g |
| Penne ao Molho de Camarão | 9.2g |
| Couvert Ragazzo: Pão + Sardella | 9.9g |
| Petit Gateau de Chocolate | 10.1g |
| Pizza Fechada de Calabresa com Mussarela | 10.3g |
| Pizza Fechada de Marguerita | 10.4g |
| Sanduba de Hamburger | 10.5g |
| Spaghetti ao Creme de Queijo com Presunto Gratinado | 10.8g |
| Canelone de Brócolis & Bacon | 11.9g |
| Lasanha de Presunto e Queijo ao Molho Sugo | 12.0g |
| Pizza Fechada de Frango com Cremely e Milho | 12.1g |
| Lasanha de Presunto e Queijo ao Molho Bolonhesa | 13.6g |
| Sanduba de Hamburger com Picles & Bacon | 14.0g |
| Salada Croc Caesar | 16.3g |
| Spaghetti ao Molho de Camarão Levemente Apimentado | 17.0g |
| Parmegiana de Carne | 23.5g |
| Parmegiana de Frango | 26.1g |
Frequently asked
Does Ragazzo Brazil use seed oils?
Based on our menu research, Ragazzo Brazil cooks with: not named by the chain (its July 2026 nutrition and allergen tables list no frying oil); the fries print saturates at about 17% of fat with 0 g trans, which fits a liquid soybean-type oil, Brazil's default, so estimates use vegetable_oil_unspecified; Ragazzo belongs to the Habib's group, whose own 2019 ingredient table says only "gordura vegetal" for its fryers. Across the 137 menu items we analyzed, it averages 3.5g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does Ragazzo Brazil cook with?
Our research indicates: not named by the chain (its July 2026 nutrition and allergen tables list no frying oil); the fries print saturates at about 17% of fat with 0 g trans, which fits a liquid soybean-type oil, Brazil's default, so estimates use vegetable_oil_unspecified; Ragazzo belongs to the Habib's group, whose own 2019 ingredient table says only "gordura vegetal" for its fryers. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Ragazzo Brazil use beef tallow?
No. Our research indicates Ragazzo Brazil cooks with not named by the chain (its July 2026 nutrition and allergen tables list no frying oil); the fries print saturates at about 17% of fat with 0 g trans, which fits a liquid soybean-type oil, Brazil's default, so estimates use vegetable_oil_unspecified; Ragazzo belongs to the Habib's group, whose own 2019 ingredient table says only "gordura vegetal" for its fryers, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Ragazzo Brazil seed oil free?
No. Our research indicates Ragazzo Brazil cooks with not named by the chain (its July 2026 nutrition and allergen tables list no frying oil); the fries print saturates at about 17% of fat with 0 g trans, which fits a liquid soybean-type oil, Brazil's default, so estimates use vegetable_oil_unspecified; Ragazzo belongs to the Habib's group, whose own 2019 ingredient table says only "gordura vegetal" for its fryers, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Ragazzo Brazil?
Cobertura de Morango para Sorvete is the lowest-PUFA item we analyzed at Ragazzo Brazil, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Ragazzo Brazil?
Parmegiana de Frango is the highest-PUFA item we analyzed at Ragazzo Brazil, at an estimated 26.1g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
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See where Ragazzo Brazil lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.