C-Lovers Fish & Chips Canada Seed Oil Report Card
Based on our menu research, C-Lovers Fish & Chips Canada cooks with: beef tallow (deep fryer, per location reports and customer allergy-alert threads corroborating shared-fryer tallow use). Across the 27 menu items we analyzed, it averages 3.0g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
Ask C-Lovers Fish & Chips Canada to drop seed oils
Be the first to ask. The running total is public, so every tap adds real pressure.
One tap, anonymous, no signup. We keep each chain's total public so the demand is impossible to ignore.
Safest Orders at C-Lovers Fish & Chips Canada
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Prawns + Iced Tea, 4.0g total
| Item | PUFA |
|---|---|
| Onion Rings | 3.0g |
| Clam Chowder | 3.0g |
| Shrimp Basket | 4.0g |
| Chicken Strips and Chips | 4.0g |
| Prawns | 4.0g |
What to Avoid at C-Lovers Fish & Chips Canada
| Item | PUFA |
|---|---|
| Tartar Sauce | 5.0g |
| Halibut and Chips (large) | 5.0g |
| Fish Sandwich | 5.0g |
| Caesar Salad | 5.0g |
| Halibut Burger | 5.0g |
Every C-Lovers Fish & Chips Canada item, ranked
All 27 items we have for C-Lovers Fish & Chips Canada, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Soft Drink | 0.0g |
| Malt Vinegar | 0.0g |
| Beer (draft) | 0.0g |
| Iced Tea | 0.0g |
| Root Beer | 0.0g |
| Garlic Bread | 2.0g |
| Milkshake | 2.0g |
| Cheesecake | 3.0g |
| Apple Pie | 3.0g |
| Deep Fried Pickles | 3.0g |
| Onion Rings | 3.0g |
| Kids Fish and Chips | 3.0g |
| Kennebec Fries | 3.0g |
| Clam Chowder | 3.0g |
| Shrimp Basket | 4.0g |
| Chicken Strips and Chips | 4.0g |
| Prawns | 4.0g |
| All-You-Can-Eat Fish and Chips | 4.0g |
| Cod and Chips | 4.0g |
| Kids Chicken Strips | 4.0g |
| Coleslaw | 4.0g |
| Fish and Chips (Alaskan Halibut) | 4.0g |
| Tartar Sauce | 5.0g |
| Halibut and Chips (large) | 5.0g |
| Fish Sandwich | 5.0g |
| Caesar Salad | 5.0g |
| Halibut Burger | 5.0g |
Frequently asked
Does C-Lovers Fish & Chips Canada use seed oils?
Based on our menu research, C-Lovers Fish & Chips Canada cooks with: beef tallow (deep fryer, per location reports and customer allergy-alert threads corroborating shared-fryer tallow use). Across the 27 menu items we analyzed, it averages 3.0g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does C-Lovers Fish & Chips Canada cook with?
Our research indicates: beef tallow (deep fryer, per location reports and customer allergy-alert threads corroborating shared-fryer tallow use). Preparation can vary by location, so treat PUFA numbers as estimates.
Does C-Lovers Fish & Chips Canada use beef tallow?
Yes, at least for some items. Our research indicates: beef tallow (deep fryer, per location reports and customer allergy-alert threads corroborating shared-fryer tallow use). Beef tallow is far lower in PUFA than seed oils.
Is C-Lovers Fish & Chips Canada seed oil free?
Largely yes. Our research indicates C-Lovers Fish & Chips Canada cooks with beef tallow (deep fryer, per location reports and customer allergy-alert threads corroborating shared-fryer tallow use), which is not an industrial seed oil. Preparation can vary by location.
What is the safest thing to order at C-Lovers Fish & Chips Canada?
Onion Rings is the lowest-PUFA item we analyzed at C-Lovers Fish & Chips Canada, at an estimated 3.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at C-Lovers Fish & Chips Canada?
Tartar Sauce is the highest-PUFA item we analyzed at C-Lovers Fish & Chips Canada, at an estimated 5.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
Burger King · Burrito Boyz · Bâton Rouge · COBS Bread · Cacao 70 · Cactus Club Cafe
See where C-Lovers Fish & Chips Canada lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.