Druxy's Famous Deli Canada Seed Oil Report Card
Based on our menu research, Druxy's Famous Deli Canada cooks with: canola oil - fryer items (fries, poutine) run canola at Druxy's Ontario locations; the mayo used in chicken salad, egg salad and tuna salad sandwiches is a canola/soybean blend typical of Canadian foodservice mayo, and is the likely higher-PUFA driver on those sandwiches. Across the 26 menu items we analyzed, it averages 4.2g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
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Safest Orders at Druxy's Famous Deli Canada
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Turkey Breast Sandwich + Bottled Water, 4.0g total
| Item | PUFA |
|---|---|
| Matzo Ball Soup | 1.0g |
| Chicken Noodle Soup | 1.0g |
| Bagel with Cream Cheese | 1.0g |
| Turkey Breast Sandwich | 4.0g |
| Roast Beef Sandwich | 5.0g |
What to Avoid at Druxy's Famous Deli Canada
| Item | PUFA |
|---|---|
| French Fries | 10.0g |
| Poutine | 10.0g |
| Tuna Salad Sandwich | 8.0g |
| Egg Salad Sandwich | 7.0g |
| Chicken Salad Sandwich | 7.0g |
Every Druxy's Famous Deli Canada item, ranked
All 26 items we have for Druxy's Famous Deli Canada, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Bottled Water | 0.0g |
| Fountain Soda | 0.0g |
| Pickle Spear | 0.0g |
| Coffee | 0.0g |
| Matzo Ball Soup | 1.0g |
| Chicken Noodle Soup | 1.0g |
| Bagel with Cream Cheese | 1.0g |
| Chocolate Chip Cookie | 2.0g |
| Brownie | 2.0g |
| Coleslaw | 3.0g |
| Turkey Breast Sandwich | 4.0g |
| Roast Beef Sandwich | 5.0g |
| Western Omelette Sandwich | 5.0g |
| Greek Salad | 5.0g |
| Corned Beef Sandwich | 5.0g |
| Bagel Breakfast Sandwich | 5.0g |
| Smoked Meat Sandwich | 5.0g |
| Potato Salad | 5.0g |
| Club Sandwich | 6.0g |
| Caesar Salad | 6.0g |
| Egg Salad Sandwich | 7.0g |
| Chicken Salad Sandwich | 7.0g |
| Reuben Sandwich | 7.0g |
| Tuna Salad Sandwich | 8.0g |
| French Fries | 10.0g |
| Poutine | 10.0g |
Frequently asked
Does Druxy's Famous Deli Canada use seed oils?
Based on our menu research, Druxy's Famous Deli Canada cooks with: canola oil - fryer items (fries, poutine) run canola at Druxy's Ontario locations; the mayo used in chicken salad, egg salad and tuna salad sandwiches is a canola/soybean blend typical of Canadian foodservice mayo, and is the likely higher-PUFA driver on those sandwiches. Across the 26 menu items we analyzed, it averages 4.2g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
What oil does Druxy's Famous Deli Canada cook with?
Our research indicates: canola oil - fryer items (fries, poutine) run canola at Druxy's Ontario locations; the mayo used in chicken salad, egg salad and tuna salad sandwiches is a canola/soybean blend typical of Canadian foodservice mayo, and is the likely higher-PUFA driver on those sandwiches. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Druxy's Famous Deli Canada use beef tallow?
No. Our research indicates Druxy's Famous Deli Canada cooks with canola oil - fryer items (fries, poutine) run canola at Druxy's Ontario locations; the mayo used in chicken salad, egg salad and tuna salad sandwiches is a canola/soybean blend typical of Canadian foodservice mayo, and is the likely higher-PUFA driver on those sandwiches, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Druxy's Famous Deli Canada seed oil free?
No. Our research indicates Druxy's Famous Deli Canada cooks with canola oil - fryer items (fries, poutine) run canola at Druxy's Ontario locations; the mayo used in chicken salad, egg salad and tuna salad sandwiches is a canola/soybean blend typical of Canadian foodservice mayo, and is the likely higher-PUFA driver on those sandwiches, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Druxy's Famous Deli Canada?
Matzo Ball Soup is the lowest-PUFA item we analyzed at Druxy's Famous Deli Canada, at an estimated 1.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Druxy's Famous Deli Canada?
French Fries is the highest-PUFA item we analyzed at Druxy's Famous Deli Canada, at an estimated 10.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
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See where Druxy's Famous Deli Canada lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.