La Diperie Canada Seed Oil Report Card
Based on our menu research, La Diperie Canada cooks with: none (dairy soft-serve base); chocolate dip coatings use palm kernel/vegetable oil blends (compound chocolate). Across the 43 menu items we analyzed, it averages 2.1g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
Eating at La Diperie Canada soon? Build your order in the app and see its seed oil total before you pay.
Build my orderAsk La Diperie Canada to drop seed oils
Be the first to ask. The running total is public, so every tap adds real pressure.
One tap, anonymous, no signup. We keep each chain's total public so the demand is impossible to ignore.
Safest Orders at La Diperie Canada
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Vanilla Soft Serve Cone (undipped) + Milk Chocolate Dip, 3.5g total
| Item | PUFA |
|---|---|
| Watermelon Sorbet Scoop (125 ml) | 0.1g |
| Green Tea Dip | 0.2g |
| Chocolate Vegan Pop | 0.7g |
| Chocolate Soft Serve Cone (undipped) | 0.8g |
| Vanilla Vegan Pop | 0.9g |
Build your La Diperie Canada order
Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.
Build my orderWhat to Avoid at La Diperie Canada
| Item | PUFA |
|---|---|
| Double Chocolate Cookie Dough (single, 100 g) | 6.8g |
| Oreo Cookie Dough (single, 100 g) | 5.6g |
| Chocolate Lava Cake | 5.0g |
| Maple Dip | 3.6g |
| Banana Dip | 3.4g |
Every La Diperie Canada item, ranked
All 43 items we have for La Diperie Canada, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Mini Salted Twist Pretzels Topping | 0.0g |
| Chocolate Sprinkles Topping | 0.0g |
| Rainbow Sprinkles Topping | 0.0g |
| Watermelon Sorbet Scoop (125 ml) | 0.1g |
| Green Tea Dip | 0.2g |
| Shredded Coconut Topping | 0.3g |
| Chocolate Vegan Pop | 0.7g |
| Chocolate Soft Serve Cone (undipped) | 0.8g |
| Vanilla Vegan Pop | 0.9g |
| Vanilla Soft Serve Cone (undipped) | 1.0g |
| Mini M&Ms Topping | 1.0g |
| Hard Ice Cream Scoop | 1.0g |
| Mango Mousse Cake (slice) | 1.5g |
| Donut (single, plain) | 1.5g |
| Honey Lavender Dipped Cone | 2.0g |
| Black Licorice Dipped Cone | 2.0g |
| Matcha Dipped Cone | 2.0g |
| Peppermint Dipped Cone | 2.0g |
| Pina Colada Dipped Cone | 2.0g |
| Gingerbread Dipped Cone | 2.0g |
| Oreo Crumble Topping | 2.0g |
| Waffle Cone (plain) | 2.0g |
| Ice Cream Milkshake | 2.0g |
| Raspberry Mousse Cake (slice) | 2.0g |
| Chocolate Chip Cookie | 2.2g |
| Milk Chocolate Dip | 2.5g |
| White Chocolate Dip | 2.5g |
| Peanut Butter Dip | 2.5g |
| 70% Dark Chocolate Dip | 2.5g |
| Birthday Cake Dip | 2.6g |
| Strawberry Cream Dip | 2.6g |
| Dulce De Leche Dip | 2.6g |
| Orange Sorbet Dip | 2.6g |
| 56% Dark Chocolate Dip | 2.6g |
| White Chocolate Maple Fudge Dipped Cone | 3.0g |
| Sundae | 3.0g |
| Banana Split | 3.0g |
| Cheesecake Dip | 3.3g |
| Banana Dip | 3.4g |
| Maple Dip | 3.6g |
| Chocolate Lava Cake | 5.0g |
| Oreo Cookie Dough (single, 100 g) | 5.6g |
| Double Chocolate Cookie Dough (single, 100 g) | 6.8g |
Frequently asked
Does La Diperie Canada use seed oils?
Based on our menu research, La Diperie Canada cooks with: none (dairy soft-serve base); chocolate dip coatings use palm kernel/vegetable oil blends (compound chocolate). Across the 43 menu items we analyzed, it averages 2.1g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does La Diperie Canada cook with?
Our research indicates: none (dairy soft-serve base); chocolate dip coatings use palm kernel/vegetable oil blends (compound chocolate). Preparation can vary by location, so treat PUFA numbers as estimates.
Does La Diperie Canada use beef tallow?
No. Our research indicates La Diperie Canada cooks with none (dairy soft-serve base); chocolate dip coatings use palm kernel/vegetable oil blends (compound chocolate), not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is La Diperie Canada seed oil free?
No. Our research indicates La Diperie Canada cooks with none (dairy soft-serve base); chocolate dip coatings use palm kernel/vegetable oil blends (compound chocolate), which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at La Diperie Canada?
Watermelon Sorbet Scoop (125 ml) is the lowest-PUFA item we analyzed at La Diperie Canada, at an estimated 0.1g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at La Diperie Canada?
Double Chocolate Cookie Dough (single, 100 g) is the highest-PUFA item we analyzed at La Diperie Canada, at an estimated 6.8g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
Krispy Kreme · L'Oeufrier · La Belle Province · La Prep · Lafleur · Lazeez Shawarma
See where La Diperie Canada lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.