NeNe Chicken Canada Seed Oil Report Card
Based on our menu research, NeNe Chicken Canada cooks with: canola oil. Across the 25 menu items we analyzed, it averages 6.2g estimated PUFA per item, earning a seed-oil grade of C (High Risk).
Eating at NeNe Chicken Canada soon? Build your order in the app and see its seed oil total before you pay.
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Safest Orders at NeNe Chicken Canada
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Original Fried Chicken (Half) + Bottled Water, 11.0g total
| Item | PUFA |
|---|---|
| Chicken Sandwich | 9.0g |
| Vegetarian Tofu Fried Chicken | 9.0g |
| Garlic Soy Wings (6pc) | 10.0g |
| Popcorn Chicken | 10.0g |
| Boneless Chicken Bites | 10.0g |
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Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.
Build my orderWhat to Avoid at NeNe Chicken Canada
| Item | PUFA |
|---|---|
| Original Fried Chicken (Half) | 11.0g |
| Soy Garlic Chicken (Half) | 11.0g |
| Spicy Yangnyeom Chicken (Half) | 11.0g |
| Honey Butter Chicken (Half) | 11.0g |
| Half & Half Chicken (Two Flavors) | 11.0g |
Around the world: NeNe Chicken
We have NeNe Chicken in 2 countries. Here is what it cooks with in each one, and how the same menu items compare.
| Country | Cooks with | Boneless Chicken Bites | Popcorn Chicken | Corn Cheese | Coleslaw | Rice Cake Tteokbokki |
|---|---|---|---|---|---|---|
| Canada (this page) | canola oil | 10.0g | 10.0g | 6.0g | 4.0g | 5.0g |
| Australia | canola oil | 10.0g | 10.0g | 6.0g | 5.0g | 5.0g |
Items are matched by name, so portions and recipes can differ between countries. Values are estimated grams of seed-oil PUFA per item. Oil notes are as each country's chain discloses them.
Every NeNe Chicken Canada item, ranked
All 25 items we have for NeNe Chicken Canada, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Pickled Radish | 0.0g |
| Steamed Rice | 0.0g |
| Kimchi | 0.0g |
| Soft Drink | 0.0g |
| Iced Tea | 0.0g |
| Bottled Water | 0.0g |
| Soy Garlic Sauce (Extra) | 2.0g |
| Spicy Sauce (Extra) | 2.0g |
| Coleslaw | 4.0g |
| Rice Cake Tteokbokki | 5.0g |
| Kimchi Fried Rice | 5.0g |
| Corn Cheese | 6.0g |
| Chicken Sandwich | 9.0g |
| Sweet Potato Fries | 9.0g |
| Cheese Balls (5pc) | 9.0g |
| Vegetarian Tofu Fried Chicken | 9.0g |
| Garlic Soy Wings (6pc) | 10.0g |
| Popcorn Chicken | 10.0g |
| Boneless Chicken Bites | 10.0g |
| Fries | 10.0g |
| Original Fried Chicken (Half) | 11.0g |
| Soy Garlic Chicken (Half) | 11.0g |
| Spicy Yangnyeom Chicken (Half) | 11.0g |
| Honey Butter Chicken (Half) | 11.0g |
| Half & Half Chicken (Two Flavors) | 11.0g |
Frequently asked
Does NeNe Chicken Canada use seed oils?
Based on our menu research, NeNe Chicken Canada cooks with: canola oil. Across the 25 menu items we analyzed, it averages 6.2g estimated PUFA per item, earning a seed-oil grade of C (High Risk).
What oil does NeNe Chicken Canada cook with?
Our research indicates: canola oil (Canadian branches, deep-fried Korean chicken). Preparation can vary by location, so treat PUFA numbers as estimates.
Does NeNe Chicken Canada use beef tallow?
No. Our research indicates NeNe Chicken Canada cooks with canola oil, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is NeNe Chicken Canada seed oil free?
No. Our research indicates NeNe Chicken Canada cooks with canola oil, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at NeNe Chicken Canada?
Chicken Sandwich is the lowest-PUFA item we analyzed at NeNe Chicken Canada, at an estimated 9.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at NeNe Chicken Canada?
Original Fried Chicken (Half) is the highest-PUFA item we analyzed at NeNe Chicken Canada, at an estimated 11.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
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See where NeNe Chicken Canada lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.