Score Pizza Canada Seed Oil Report Card
Based on our menu research, Score Pizza Canada cooks with: olive oil (menu explicitly lists olive oil finish on its signature pizza); stone-fired oven format, no deep fryer identified. Across the 21 menu items we analyzed, it averages 5.4g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
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Safest Orders at Score Pizza Canada
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Veggie Fresh Pizza + House-made Lemonade, 5.0g total
| Item | PUFA |
|---|---|
| Score Salad | 4.0g |
| Veggie Fresh Pizza | 5.0g |
| Build Your Own Pizza (Mini) | 5.0g |
| Chopped Feta Salad | 5.0g |
| The Classic Pizza | 6.0g |
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Build my orderWhat to Avoid at Score Pizza Canada
| Item | PUFA |
|---|---|
| K-Town Pizza | 8.0g |
| Spicy BBQ Chicken Fired Sandwich | 8.0g |
| Big Pep Fired Sandwich | 8.0g |
| All Dressed Pizza | 7.0g |
| Great White North Pizza | 7.0g |
Every Score Pizza Canada item, ranked
All 21 items we have for Score Pizza Canada, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| House-made Lemonade | 0.0g |
| Bottled Soft Drink | 0.0g |
| Rocky Mountain Chocolate Brownie | 3.0g |
| Cookie | 3.0g |
| Score Salad | 4.0g |
| Veggie Fresh Pizza | 5.0g |
| Build Your Own Pizza (Mini) | 5.0g |
| Chopped Feta Salad | 5.0g |
| Fired Garlic Sticks | 5.0g |
| The Classic Pizza | 6.0g |
| Ultimate Veggie Fired Sandwich | 6.0g |
| Score Caesar Salad | 6.0g |
| All Dressed Pizza | 7.0g |
| Great White North Pizza | 7.0g |
| Spicy Hawaiian Pizza | 7.0g |
| Bar-B-Q Chicken Pizza | 7.0g |
| Build Your Own Pizza (Regular) | 7.0g |
| Balsamic Chicken Fired Sandwich | 7.0g |
| K-Town Pizza | 8.0g |
| Spicy BBQ Chicken Fired Sandwich | 8.0g |
| Big Pep Fired Sandwich | 8.0g |
Frequently asked
Does Score Pizza Canada use seed oils?
Based on our menu research, Score Pizza Canada cooks with: olive oil (menu explicitly lists olive oil finish on its signature pizza); stone-fired oven format, no deep fryer identified. Across the 21 menu items we analyzed, it averages 5.4g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
What oil does Score Pizza Canada cook with?
Our research indicates: olive oil (menu explicitly lists olive oil finish on its signature pizza); stone-fired oven format, no deep fryer identified. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Score Pizza Canada use beef tallow?
No. Our research indicates Score Pizza Canada cooks with olive oil (menu explicitly lists olive oil finish on its signature pizza); stone-fired oven format, no deep fryer identified, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Score Pizza Canada seed oil free?
Largely yes. Our research indicates Score Pizza Canada cooks with olive oil (menu explicitly lists olive oil finish on its signature pizza); stone-fired oven format, no deep fryer identified, which is not an industrial seed oil. Preparation can vary by location.
What is the safest thing to order at Score Pizza Canada?
Score Salad is the lowest-PUFA item we analyzed at Score Pizza Canada, at an estimated 4.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Score Pizza Canada?
K-Town Pizza is the highest-PUFA item we analyzed at Score Pizza Canada, at an estimated 8.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
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See where Score Pizza Canada lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.