Dutch Bros Coffee Seed Oil Report Card
GradeA
Avg PUFA/item0.6g
Items analyzed683
Cooking oilVegetable oil blend
From the chain100%
Based on our menu research, Dutch Bros Coffee cooks with: vegetable oil blend. Across the 683 menu items we analyzed, it averages 0.6g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does Dutch Bros Coffee fry in? The full answer
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Safest Orders at Dutch Bros Coffee
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
| Item | PUFA |
|---|---|
| Peach Rebel (with cream, medium) | 0.3g |
| Cocomo (medium) | 0.5g |
| Caramel Brûlée Breve (medium) | 1.0g |
| Annihilator (medium) | 1.5g |
| White Chocolate Rebel (with cream, medium) | 2.0g |
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Build my orderWhat to Avoid at Dutch Bros Coffee
| Item | PUFA |
|---|---|
| Oat Milk Latte (large, hot) | 9.3g |
| Banana Bread Slice | 8.5g |
| Oat Milk Latte (medium, hot) | 8.1g |
| Orange Cranberry Muffin Top | 8.0g |
| Chorizo, Egg & Hot Pepper Cheese Wrap | 8.0g |
Every Dutch Bros Coffee item, ranked
All 683 items we have for Dutch Bros Coffee, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Rebel Energy Drink (medium) | 0.0g |
| Double Rainbro Blended Rebel (medium) | 0.0g |
| Cold Brew (Large) | 0.0g |
| Cold Brew (Medium) | 0.0g |
| Cold Brew (Small) | 0.0g |
| Rebel Energy Drink (small) | 0.0g |
| Double Rainbro Blended Rebel (small) | 0.0g |
| Rebel Energy Drink (large) | 0.0g |
| Double Rainbro Blended Rebel (large) | 0.0g |
| Americano (Hot, Medium) | 0.0g |
| Americano (Hot, Large) | 0.0g |
| Americano (Hot, Small) | 0.0g |
| Americano (Iced, Large) | 0.0g |
| Americano (Iced, Medium) | 0.0g |
| Americano (Iced, Small) | 0.0g |
| Organic Green Tea (Hot, Large) | 0.0g |
| Organic Green Tea (Hot, Medium) | 0.0g |
| Organic Green Tea (Hot, Small) | 0.0g |
| Paris Black Tea (Hot, Small) | 0.0g |
| Paris Black Tea (Hot, Large) | 0.0g |
| Paris Black Tea (Hot, Medium) | 0.0g |
| Aftershock Rebel (Blended, Large) | 0.0g |
| Aftershock Rebel (Blended, Medium) | 0.0g |
| Aftershock Rebel (Blended, Small) | 0.0g |
| Aftershock Rebel (Iced, Large) | 0.0g |
| Aftershock Rebel (Iced, Medium) | 0.0g |
| Aftershock Rebel (Iced, Small) | 0.0g |
| Dinosaur Egg Rebel (Blended, Large) | 0.0g |
| Dinosaur Egg Rebel (Blended, Medium) | 0.0g |
| Dinosaur Egg Rebel (Blended, Small) | 0.0g |
| Dinosaur Egg Rebel (Iced, Large) | 0.0g |
| Dinosaur Egg Rebel (Iced, Medium) | 0.0g |
| Dinosaur Egg Rebel (Iced, Small) | 0.0g |
| Double Rainbro Rebel (Iced, Large) | 0.0g |
| Double Rainbro Rebel (Iced, Small) | 0.0g |
| Double Rainbro Rebel (Iced, Medium) | 0.0g |
| Electric Berry Rebel (Blended, Large) | 0.0g |
| Electric Berry Rebel (Blended, Medium) | 0.0g |
| Electric Berry Rebel (Blended, Small) | 0.0g |
| Electric Berry Rebel (Iced, Large) | 0.0g |
| Electric Berry Rebel (Iced, Small) | 0.0g |
| Electric Berry Rebel (Iced, Medium) | 0.0g |
| Hyperchrome Rebel (Blended, Large) | 0.0g |
| Hyperchrome Rebel (Blended, Small) | 0.0g |
| Hyperchrome Rebel (Blended, Medium) | 0.0g |
| Hyperchrome Rebel (Iced, Medium) | 0.0g |
| Hyperchrome Rebel (Iced, Large) | 0.0g |
| Hyperchrome Rebel (Iced, Small) | 0.0g |
| Midnight Rebel (Blended, Large) | 0.0g |
| Midnight Rebel (Blended, Medium) | 0.0g |
| Midnight Rebel (Iced, Medium) | 0.0g |
| Midnight Rebel (Iced, Large) | 0.0g |
| Midnight Rebel (Iced, Small) | 0.0g |
| Midnight Rebel (Blended, Small) | 0.0g |
| OG Gummy Bear Rebel (Blended, Small) | 0.0g |
| OG Gummy Bear Rebel (Blended, Medium) | 0.0g |
| OG Gummy Bear Rebel (Iced, Large) | 0.0g |
| OG Gummy Bear Rebel (Iced, Medium) | 0.0g |
| OG Gummy Bear Rebel (Blended, Large) | 0.0g |
| OG Gummy Bear Rebel (Iced, Small) | 0.0g |
| Palm Beach Rebel (Blended, Large) | 0.0g |
| Palm Beach Rebel (Blended, Medium) | 0.0g |
| Palm Beach Rebel (Blended, Small) | 0.0g |
| Palm Beach Rebel (Iced, Medium) | 0.0g |
| Palm Beach Rebel (Iced, Large) | 0.0g |
| Palm Beach Rebel (Iced, Small) | 0.0g |
| Peach Ring Rebel (Iced, Small) | 0.0g |
| Peach Ring Rebel (Blended, Small) | 0.0g |
| Peach Ring Rebel (Iced, Medium) | 0.0g |
| Poppin' Boba Fire Lizard Rebel (Blended, Large) | 0.0g |
| Poppin' Boba Fire Lizard Rebel (Iced, Large) | 0.0g |
| Poppin' Boba Fire Lizard Rebel (Blended, Medium) | 0.0g |
| Poppin' Boba Fire Lizard Rebel (Iced, Medium) | 0.0g |
| Poppin' Boba Fire Lizard Rebel (Blended, Small) | 0.0g |
| Poppin' Boba Fire Lizard Rebel (Iced, Small) | 0.0g |
| Shark Attack Rebel (Blended, Large) | 0.0g |
| Shark Attack Rebel (Blended, Medium) | 0.0g |
| Shark Attack Rebel (Blended, Small) | 0.0g |
| Shark Attack Rebel (Iced, Large) | 0.0g |
| Shark Attack Rebel (Iced, Medium) | 0.0g |
| Shark Attack Rebel (Iced, Small) | 0.0g |
| Tiger's Blood Rebel (Blended, Large) | 0.0g |
| Tiger's Blood Rebel (Iced, Medium) | 0.0g |
| Tiger's Blood Rebel (Blended, Medium) | 0.0g |
| Tiger's Blood Rebel (Blended, Small) | 0.0g |
| Tiger's Blood Rebel (Iced, Large) | 0.0g |
| Vampire Slayer Rebel (Blended, Large) | 0.0g |
| Tiger's Blood Rebel (Iced, Small) | 0.0g |
| Vampire Slayer Rebel (Blended, Small) | 0.0g |
| Vampire Slayer Rebel (Blended, Medium) | 0.0g |
| Vampire Slayer Rebel (Iced, Small) | 0.0g |
| Vampire Slayer Rebel (Iced, Medium) | 0.0g |
| Vampire Slayer Rebel (Iced, Large) | 0.0g |
| Dragon Slayer Rebel (Iced, Large) | 0.0g |
| Dragon Slayer Rebel (Iced, Medium) | 0.0g |
| Dragon Slayer Rebel (Iced, Small) | 0.0g |
| Double Rainbro Zero Sugar Rebel (Iced, Medium) | 0.0g |
| Double Rainbro Zero Sugar Rebel (Iced, Large) | 0.0g |
| Double Rainbro Zero Sugar Rebel (Iced, Small) | 0.0g |
| Peach Vanilla Zero Sugar Rebel (Iced, Large) | 0.0g |
| Peach Vanilla Zero Sugar Rebel (Iced, Medium) | 0.0g |
| Peach Vanilla Zero Sugar Rebel (Iced, Small) | 0.0g |
| Pink Flamingo Zero Sugar Rebel (Iced, Medium) | 0.0g |
| Pink Flamingo Zero Sugar Rebel (Iced, Small) | 0.0g |
| Tiger's Blood Zero Sugar Rebel (Iced, Large) | 0.0g |
| Tiger's Blood Zero Sugar Rebel (Iced, Medium) | 0.0g |
| Tiger's Blood Zero Sugar Rebel (Iced, Small) | 0.0g |
| Dragon Slayer Black Tea (Iced, Large) | 0.0g |
| Eclipse Black Tea (Iced, Large) | 0.0g |
| Dragon Slayer Black Tea (Iced, Small) | 0.0g |
| Eclipse Black Tea (Iced, Small) | 0.0g |
| Dragon Slayer Black Tea (Iced, Medium) | 0.0g |
| Eclipse Black Tea (Iced, Medium) | 0.0g |
| Marmalade Black Tea (Iced, Large) | 0.0g |
| Marmalade Black Tea (Iced, Medium) | 0.0g |
| Marmalade Black Tea (Iced, Small) | 0.0g |
| Palm Beach Black Tea (Iced, Large) | 0.0g |
| Palm Beach Black Tea (Iced, Medium) | 0.0g |
| Palm Beach Black Tea (Iced, Small) | 0.0g |
| Peach Black Tea (Iced, Large) | 0.0g |
| Peach Black Tea (Iced, Medium) | 0.0g |
| Double Rainbro Green Tea (Iced, Large) | 0.0g |
| Peach Black Tea (Iced, Small) | 0.0g |
| Double Rainbro Green Tea (Iced, Small) | 0.0g |
| Double Rainbro Green Tea (Iced, Medium) | 0.0g |
| Palm Beach Green Tea (Iced, Medium) | 0.0g |
| Palm Beach Green Tea (Iced, Large) | 0.0g |
| Palm Beach Green Tea (Iced, Small) | 0.0g |
| Passionfruit Green Tea (Iced, Large) | 0.0g |
| Passionfruit Green Tea (Iced, Medium) | 0.0g |
| Passionfruit Green Tea (Iced, Small) | 0.0g |
| Peach Green Tea (Iced, Large) | 0.0g |
| Peach Green Tea (Iced, Medium) | 0.0g |
| Peach Green Tea (Iced, Small) | 0.0g |
| Strawberry Green Tea (Iced, Large) | 0.0g |
| Strawberry Green Tea (Iced, Medium) | 0.0g |
| Strawberry Green Tea (Iced, Small) | 0.0g |
| Tropical Green Tea (Iced, Large) | 0.0g |
| Double Rainbro Lemonade (Iced, Large) | 0.0g |
| Tropical Green Tea (Iced, Medium) | 0.0g |
| Tropical Green Tea (Iced, Small) | 0.0g |
| Double Rainbro Lemonade (Iced, Medium) | 0.0g |
| Double Rainbro Lemonade (Iced, Small) | 0.0g |
| Double Rainbro Lemonade (Blended, Large) | 0.0g |
| Double Rainbro Lemonade (Blended, Medium) | 0.0g |
| Double Rainbro Lemonade (Blended, Small) | 0.0g |
| Electric Berry Lemonade (Blended, Large) | 0.0g |
| Electric Berry Lemonade (Blended, Medium) | 0.0g |
| Electric Berry Lemonade (Blended, Small) | 0.0g |
| Electric Berry Lemonade (Iced, Large) | 0.0g |
| Electric Berry Lemonade (Blended, Kids) | 0.0g |
| Electric Berry Lemonade (Iced, Medium) | 0.0g |
| Electric Berry Lemonade (Iced, Small) | 0.0g |
| Electric Berry Lemonade (Iced, Kids) | 0.0g |
| OG Gummy Bear Lemonade (Iced, Large) | 0.0g |
| OG Gummy Bear Lemonade (Iced, Medium) | 0.0g |
| OG Gummy Bear Lemonade (Iced, Small) | 0.0g |
| Palm Beach Lemonade (Iced, Large) | 0.0g |
| Palm Beach Lemonade (Iced, Small) | 0.0g |
| Palm Beach Lemonade (Iced, Kids) | 0.0g |
| Palm Beach Lemonade (Iced, Medium) | 0.0g |
| Palm Beach Lemonade (Blended, Medium) | 0.0g |
| Palm Beach Lemonade (Blended, Large) | 0.0g |
| Palm Beach Lemonade (Blended, Small) | 0.0g |
| Palm Beach Lemonade (Blended, Kids) | 0.0g |
| Poppin' Boba Berry Lemonade (Blended, Large) | 0.0g |
| Poppin' Boba Berry Lemonade (Blended, Medium) | 0.0g |
| Poppin' Boba Berry Lemonade (Blended, Small) | 0.0g |
| Poppin' Boba Berry Lemonade (Iced, Large) | 0.0g |
| Poppin' Boba Berry Lemonade (Iced, Medium) | 0.0g |
| Poppin' Boba Berry Lemonade (Iced, Small) | 0.0g |
| Strawberry Lemonade (Blended, Large) | 0.0g |
| Strawberry Lemonade (Blended, Medium) | 0.0g |
| Strawberry Lemonade (Iced, Small) | 0.0g |
| Strawberry Lemonade (Iced, Large) | 0.0g |
| Strawberry Lemonade (Iced, Medium) | 0.0g |
| Strawberry Lemonade (Blended, Small) | 0.0g |
| Tiger's Blood Lemonade (Blended, Large) | 0.0g |
| Tiger's Blood Lemonade (Blended, Small) | 0.0g |
| Tiger's Blood Lemonade (Blended, Medium) | 0.0g |
| Tiger's Blood Lemonade (Iced, Medium) | 0.0g |
| Tiger's Blood Lemonade (Iced, Large) | 0.0g |
| Tiger's Blood Lemonade (Iced, Small) | 0.0g |
| Tropical Lemonade (Iced, Large) | 0.0g |
| Tropical Lemonade (Iced, Medium) | 0.0g |
| Tropical Lemonade (Iced, Small) | 0.0g |
| Tropical Lemonade (Blended, Large) | 0.0g |
| Tropical Lemonade (Blended, Medium) | 0.0g |
| Tropical Lemonade (Blended, Small) | 0.0g |
| Myst w/ SF Peach (Iced, Small) | 0.0g |
| Myst w/ SF Peach (Iced, Medium) | 0.0g |
| Myst w/ SF Peach (Iced, Large) | 0.0g |
| Myst w/ SF Raspberry (Iced, Medium) | 0.0g |
| Myst w/ SF Raspberry (Iced, Small) | 0.0g |
| Myst w/ SF Raspberry (Iced, Large) | 0.0g |
| Myst w/ SF Rose City (Iced, Small) | 0.0g |
| Myst w/ SF Rose City (Iced, Medium) | 0.0g |
| Myst w/ SF Rose City (Iced, Large) | 0.0g |
| Myst w/ SF Strawberry Vanilla (Iced, Small) | 0.0g |
| Myst w/ SF Strawberry Vanilla (Iced, Medium) | 0.0g |
| Myst w/ SF Strawberry Vanilla (Iced, Large) | 0.0g |
| Cherry Lime Myst (Iced, Small) | 0.0g |
| Cherry Lime Myst (Iced, Medium) | 0.0g |
| Cherry Lime Myst (Iced, Large) | 0.0g |
| Firestorm Myst (Iced, Small) | 0.0g |
| Firestorm Myst (Iced, Medium) | 0.0g |
| Firestorm Myst (Iced, Large) | 0.0g |
| OG Gummy Bear Myst (Iced, Small) | 0.0g |
| OG Gummy Bear Myst (Iced, Medium) | 0.0g |
| OG Gummy Bear Myst (Iced, Large) | 0.0g |
| Shark Attack Myst (Iced, Small) | 0.0g |
| Tropical Myst (Iced, Small) | 0.0g |
| Shark Attack Myst (Iced, Large) | 0.0g |
| Tropical Myst (Iced, Medium) | 0.0g |
| Tropical Myst (Iced, Large) | 0.0g |
| Shark Attack Myst (Iced, Medium) | 0.0g |
| Autumn Berry Lemonade (Blended, Large) | 0.0g |
| Autumn Berry Lemonade (Blended, Medium) | 0.0g |
| Autumn Berry Lemonade (Blended, Small) | 0.0g |
| Autumn Berry Lemonade (Blended, Kids) | 0.0g |
| Autumn Berry Lemonade (Iced, Large) | 0.0g |
| Autumn Berry Lemonade (Iced, Medium) | 0.0g |
| Autumn Berry Lemonade (Iced, Small) | 0.0g |
| Autumn Berry Lemonade (Iced, Kids) | 0.0g |
| Autumn Berry Rebel (Blended, Large) | 0.0g |
| Autumn Berry Rebel (Blended, Medium) | 0.0g |
| Autumn Berry Rebel (Blended, Small) | 0.0g |
| Autumn Berry Rebel (Iced, Large) | 0.0g |
| Autumn Berry Myst (Iced, Large) | 0.0g |
| Autumn Berry Rebel (Iced, Medium) | 0.0g |
| Autumn Berry Rebel (Iced, Small) | 0.0g |
| Autumn Berry Myst (Iced, Medium) | 0.0g |
| Autumn Berry Myst (Iced, Small) | 0.0g |
| Green Apple Smoothie (Large) | 0.0g |
| Green Apple Smoothie (Medium) | 0.0g |
| Green Apple Smoothie (Small) | 0.0g |
| Green Apple Smoothie (Kids) | 0.0g |
| Mango Smoothie (Kids) | 0.0g |
| Strawberry Smoothie (Large) | 0.0g |
| Strawberry Smoothie (Medium) | 0.0g |
| Strawberry Smoothie (Small) | 0.0g |
| Strawberry Smoothie (Kids) | 0.0g |
| Blue Raspberry Sparkling Soda (Iced, Medium) | 0.0g |
| Blue Raspberry Sparkling Soda (Iced, Large) | 0.0g |
| Blue Raspberry Sparkling Soda (Iced, Small) | 0.0g |
| Blue Raspberry Sparkling Soda (Iced, Kids) | 0.0g |
| Electric Berry Sparkling Soda (Iced, Large) | 0.0g |
| Electric Berry Sparkling Soda (Iced, Kids) | 0.0g |
| Electric Berry Sparkling Soda (Iced, Small) | 0.0g |
| Electric Berry Sparkling Soda (Iced, Medium) | 0.0g |
| OG Gummy Bear Sparkling Soda (Iced, Kids) | 0.0g |
| OG Gummy Bear Sparkling Soda (Iced, Large) | 0.0g |
| OG Gummy Bear Sparkling Soda (Iced, Medium) | 0.0g |
| OG Gummy Bear Sparkling Soda (Iced, Small) | 0.0g |
| Strawberry Sparkling Soda (Iced, Large) | 0.0g |
| Strawberry Sparkling Soda (Iced, Medium) | 0.0g |
| Strawberry Sparkling Soda (Iced, Small) | 0.0g |
| Watermelon Sparkling Soda (Iced, Large) | 0.0g |
| Strawberry Sparkling Soda (Iced, Kids) | 0.0g |
| Watermelon Sparkling Soda (Iced, Medium) | 0.0g |
| Watermelon Sparkling Soda (Iced, Small) | 0.0g |
| Watermelon Sparkling Soda (Iced, Kids) | 0.0g |
| Sweet Cream Cold Brew (Medium) | 0.1g |
| Strawberry Horchata Chai (Iced, Small) | 0.1g |
| Chai Latte (with whole milk, small) | 0.1g |
| Caramelizer Cold Brew (Small) | 0.1g |
| Sweet Cream Cold Brew (Small) | 0.1g |
| Caramelizer Cold Brew (Large) | 0.1g |
| Sweet Cream Cold Brew (Large) | 0.1g |
| Caramelizer Cold Brew (Medium) | 0.1g |
| White Chocolate Chai (Iced, Small) | 0.1g |
| Horchata Chai (Iced, Small) | 0.1g |
| Chai Latte (with whole milk, medium) | 0.2g |
| Double Torture (Iced, Small) | 0.2g |
| Latte (Iced, Small) | 0.2g |
| Horchata Chai (Hot, Small) | 0.2g |
| Vanilla Latte (Iced, Small) | 0.2g |
| Strawberry Horchata Chai (Iced, Medium) | 0.2g |
| Chai Latte (Hot, Small) | 0.2g |
| Hazelnut Latte (Iced, Small) | 0.2g |
| White Chocolate Latte (Iced, Small) | 0.2g |
| Horchata Chai (Iced, Medium) | 0.2g |
| White Chocolate Chai (Iced, Medium) | 0.2g |
| Strawberry Shake (kids) | 0.2g |
| Salted Caramel Latte (Iced, Small) | 0.2g |
| White Chocolate Chai (Hot, Small) | 0.2g |
| Chocolate Shake (kids) | 0.2g |
| Iced Caramel Latte (with whole milk, small) | 0.2g |
| Vanilla Protein Latte (small) | 0.2g |
| 911 Zero Sugar Added (Iced, Small) | 0.2g |
| Golden Eagle Protein Latte (small, iced) | 0.2g |
| Hopscotch Protein Latte (small, iced) | 0.2g |
| Hopscotch Protein Mocha (small, iced) | 0.2g |
| Hopscotch Zero Sugar Added Protein Mocha (Iced, Small) | 0.2g |
| Vanilla Zero Sugar Added Protein Latte (Iced, Small) | 0.2g |
| Cookie Chocolate Milk (kids) | 0.2g |
| Banana Bread Chocolate Milk (kids) | 0.2g |
| Strawberry Chocolate Milk (kids) | 0.2g |
| Snickerdoodle Chocolate Milk (kids) | 0.2g |
| Cotton Candy Shake (kids) | 0.2g |
| Ninja Shake (kids) | 0.2g |
| Vanilla Shake (kids) | 0.2g |
| Vanilla Protein Latte (medium) | 0.3g |
| Peach Rebel (with cream, medium) | 0.3g |
| Iced Caramel Latte (with whole milk, medium) | 0.3g |
| Cold Brew w/ Cream (medium) | 0.3g |
| Latte (Hot, Small) | 0.3g |
| Latte (Iced, Medium) | 0.3g |
| Caramelizer (Iced, Small) | 0.3g |
| Cocomo (small) | 0.3g |
| Caramel Latte (Hot, Small) | 0.3g |
| Vanilla Latte (Iced, Medium) | 0.3g |
| Salted Caramel Latte (Hot, Small) | 0.3g |
| Cold Brew w/ Cream (large) | 0.3g |
| Vanilla Chai (Hot, Small) | 0.3g |
| Vanilla Mocha (Iced, Small) | 0.3g |
| Chai Latte (with whole milk, large) | 0.3g |
| White Chocolate Chai (Hot, Medium) | 0.3g |
| Golden Eagle Cold Brew (Large) | 0.3g |
| White Chocolate Chai (Hot, Large) | 0.3g |
| Hazelnut Cold Brew w/ Cream (Medium) | 0.3g |
| Hazelnut Latte (Hot, Small) | 0.3g |
| Vanilla Chai (Iced, Small) | 0.3g |
| Hazelnut Latte (Iced, Medium) | 0.3g |
| Salted Caramel Latte (Iced, Medium) | 0.3g |
| White Chocolate Latte (Hot, Small) | 0.3g |
| Hazelnut Cold Brew w/ Cream (Small) | 0.3g |
| Dark Chocolate Mocha (Iced, Small) | 0.3g |
| Cold Brew w/ Cream (small) | 0.3g |
| Vanilla Latte (Hot, Small) | 0.3g |
| Chai Latte (Hot, Large) | 0.3g |
| White Chocolate Latte (Iced, Medium) | 0.3g |
| White Chocolate Chai (Iced, Large) | 0.3g |
| Strawberry Horchata Chai (Iced, Large) | 0.3g |
| Golden Eagle Cold Brew (Small) | 0.3g |
| Salted Caramel Mocha (Iced, Small) | 0.3g |
| Chai Latte (Hot, Medium) | 0.3g |
| Horchata Chai (Iced, Large) | 0.3g |
| Hazelnut Cold Brew w/ Cream (Large) | 0.3g |
| Horchata Chai (Hot, Medium) | 0.3g |
| Horchata Chai (Hot, Large) | 0.3g |
| Golden Eagle Cold Brew (Medium) | 0.3g |
| Peach Rebel (with cream, small) | 0.3g |
| Peach Rebel (with cream, large) | 0.3g |
| Vanilla Protein Latte (small, hot) | 0.3g |
| White Chocolate Lavender Breve Cold Brew (medium) | 0.3g |
| Double Torture Zero Sugar Added (Iced, Small) | 0.3g |
| Golden Eagle Protein Latte (small, hot) | 0.3g |
| Golden Eagle Protein Latte (medium, iced) | 0.3g |
| Hopscotch Protein Latte (small, hot) | 0.3g |
| Hopscotch Protein Latte (medium, iced) | 0.3g |
| Hopscotch Protein Mocha (small, hot) | 0.3g |
| Hopscotch Protein Mocha (medium, iced) | 0.3g |
| Hopscotch Zero Sugar Added Protein Latte (Iced, Small) | 0.3g |
| Vanilla Zero Sugar Added Protein Latte (Hot, Small) | 0.3g |
| Vanilla Zero Sugar Added Protein Latte (Iced, Medium) | 0.3g |
| Chocolate Milk (kids) | 0.3g |
| Peach Ring Rebel (Blended, Medium) | 0.3g |
| Peach Ring Rebel (Iced, Large) | 0.3g |
| Mango Smoothie (Small) | 0.3g |
| 911 (Iced, Small) | 0.4g |
| Iced White Mocha (with whole milk, small) | 0.4g |
| Caramel Latte (Hot, Medium) | 0.4g |
| Double Torture (Hot, Small) | 0.4g |
| Latte (Iced, Large) | 0.4g |
| Double Torture (Iced, Medium) | 0.4g |
| Vanilla Chai (Iced, Medium) | 0.4g |
| Vanilla Cold Brew w/ Cream (Large) | 0.4g |
| Salted Caramel Latte (Hot, Medium) | 0.4g |
| Strawberry Shake (small) | 0.4g |
| Hazelnut Latte (Hot, Medium) | 0.4g |
| Salted Caramel Latte (Iced, Large) | 0.4g |
| White Chocolate Latte (Iced, Large) | 0.4g |
| Iced Caramel Latte (with whole milk, large) | 0.4g |
| Mocha (Iced, Small) | 0.4g |
| Chocolate Shake (small) | 0.4g |
| Vanilla Latte (Hot, Medium) | 0.4g |
| Vanilla Cold Brew w/ Cream (Small) | 0.4g |
| Vanilla Latte (Iced, Large) | 0.4g |
| Vanilla Cold Brew w/ Cream (Medium) | 0.4g |
| Vanilla Chai (Hot, Large) | 0.4g |
| White Chocolate Shake (kids) | 0.4g |
| Vanilla Chai (Hot, Medium) | 0.4g |
| Hazelnut Latte (Iced, Large) | 0.4g |
| Birthday Cake Shake (kids) | 0.4g |
| Vanilla Protein Latte (medium, hot) | 0.4g |
| Vanilla Protein Latte (large) | 0.4g |
| Golden Eagle Protein Latte (medium, hot) | 0.4g |
| Hopscotch Protein Latte (medium, hot) | 0.4g |
| Hopscotch Protein Mocha (medium, hot) | 0.4g |
| Golden Eagle Protein Latte (large, iced) | 0.4g |
| Hopscotch Protein Latte (large, iced) | 0.4g |
| Hopscotch Protein Mocha (large, iced) | 0.4g |
| Hopscotch Zero Sugar Added Protein Latte (Iced, Medium) | 0.4g |
| Hopscotch Zero Sugar Added Protein Latte (Hot, Small) | 0.4g |
| Hopscotch Zero Sugar Added Protein Mocha (Hot, Small) | 0.4g |
| Hopscotch Zero Sugar Added Protein Mocha (Iced, Large) | 0.4g |
| Hopscotch Zero Sugar Added Protein Mocha (Iced, Medium) | 0.4g |
| Vanilla Zero Sugar Added Protein Latte (Iced, Large) | 0.4g |
| Vanilla Zero Sugar Added Protein Latte (Hot, Medium) | 0.4g |
| Banana Bread Chocolate Milk (small) | 0.4g |
| Cookie Chocolate Milk (small) | 0.4g |
| Strawberry Chocolate Milk (small) | 0.4g |
| Snickerdoodle Chocolate Milk (small) | 0.4g |
| Cotton Candy Shake (small) | 0.4g |
| Ninja Shake (small) | 0.4g |
| Vanilla Shake (small) | 0.4g |
| Cocomo (medium) | 0.5g |
| Chocolate Shake (medium) | 0.5g |
| Strawberry Shake (medium) | 0.5g |
| Latte (Hot, Medium) | 0.5g |
| Latte (Hot, Large) | 0.5g |
| 911 Freeze (small) | 0.5g |
| Caramelizer Breve (small, hot) | 0.5g |
| Caramelizer (Iced, Medium) | 0.5g |
| Cocomo Breve (small, hot) | 0.5g |
| Campin' Cold Brew (Large) | 0.5g |
| White Chocolate Latte (Hot, Medium) | 0.5g |
| White Chocolate Latte (Hot, Large) | 0.5g |
| Salted Caramel Mocha (Hot, Small) | 0.5g |
| Vanilla Chai (Iced, Large) | 0.5g |
| Salted Caramel Mocha (Iced, Medium) | 0.5g |
| Campin' Cold Brew (Medium) | 0.5g |
| Caramel Latte (Hot, Large) | 0.5g |
| Hazelnut Latte (Hot, Large) | 0.5g |
| Vanilla Mocha (Hot, Small) | 0.5g |
| Campin' Cold Brew (Small) | 0.5g |
| Dark Chocolate Mocha (Hot, Small) | 0.5g |
| Salted Caramel Latte (Hot, Large) | 0.5g |
| Dark Chocolate Mocha (Iced, Medium) | 0.5g |
| Vanilla Mocha (Iced, Medium) | 0.5g |
| Vanilla Latte (Hot, Large) | 0.5g |
| Vanilla Protein Latte (large, hot) | 0.5g |
| Vanilla Shake (medium) | 0.5g |
| Golden Eagle Protein Latte (large, hot) | 0.5g |
| Hopscotch Protein Latte (large, hot) | 0.5g |
| Hopscotch Protein Mocha (large, hot) | 0.5g |
| Hopscotch Zero Sugar Added Protein Latte (Hot, Medium) | 0.5g |
| Hopscotch Zero Sugar Added Protein Latte (Iced, Large) | 0.5g |
| Hopscotch Zero Sugar Added Protein Mocha (Hot, Medium) | 0.5g |
| Vanilla Zero Sugar Added Protein Latte (Hot, Large) | 0.5g |
| Chocolate Milk (small) | 0.5g |
| Cherry Pie Chai (Iced, Small) | 0.5g |
| Caramelizer Freeze (small) | 0.6g |
| Golden Eagle Freeze (small) | 0.6g |
| Kicker Freeze (small) | 0.6g |
| Double Torture (Iced, Large) | 0.6g |
| Annihilator Freeze (small) | 0.6g |
| Cocomo Freeze (small, whole milk) | 0.6g |
| Double Torture Freeze (small) | 0.6g |
| Picture Perfect Freeze (small) | 0.6g |
| Mocha (Iced, Medium) | 0.6g |
| White Chocolate Lavender Freeze (Small) | 0.6g |
| White Chocolate Shake (small) | 0.6g |
| Mocha (Hot, Small) | 0.6g |
| Birthday Cake Shake (small) | 0.6g |
| Golden Eagle Chai (Iced, Small) | 0.6g |
| Cotton Candy Shake (medium) | 0.6g |
| Ninja Shake (medium) | 0.6g |
| Banana Bread Chocolate Milk (medium) | 0.6g |
| Strawberry Chocolate Milk (medium) | 0.6g |
| Snickerdoodle Chocolate Milk (medium) | 0.6g |
| Cocomo Zero Sugar Added (Iced, Small) | 0.6g |
| Zero Sugar Added Mocha (Iced, Small) | 0.6g |
| Hopscotch Zero Sugar Added Protein Latte (Hot, Large) | 0.6g |
| Cherry Pie Chai (Hot, Medium) | 0.6g |
| Cherry Pie Chai (Hot, Small) | 0.6g |
| Cherry Pie Chai (Iced, Medium) | 0.6g |
| Cherry Pie Chai (Iced, Large) | 0.6g |
| Caramel Hot Cocoa (kids) | 0.6g |
| Peach Ring Rebel (Blended, Large) | 0.6g |
| Pink Flamingo Zero Sugar Rebel (Iced, Large) | 0.6g |
| Caramel Pumpkin Brûlée Latte (small, hot) | 0.6g |
| Caramel Pumpkin Brûlée Latte (small, iced) | 0.6g |
| Mango Smoothie (Large) | 0.6g |
| Mango Smoothie (Medium) | 0.6g |
| 911 (Iced, Medium) | 0.7g |
| Caramelizer (Iced, Large) | 0.7g |
| Cookie Dough Cake Pop | 0.7g |
| Cocomo (large) | 0.7g |
| White Chocolate Mocha (Hot, Small) | 0.7g |
| 911 Breve (small, hot) | 0.7g |
| Double Torture (Hot, Medium) | 0.7g |
| Vanilla Mocha (Iced, Large) | 0.7g |
| Chocolate Shake (large) | 0.7g |
| Strawberry Shake (large) | 0.7g |
| Salted Caramel Mocha (Iced, Large) | 0.7g |
| Dark Chocolate Mocha (Iced, Large) | 0.7g |
| Chocolate Milk (medium) | 0.7g |
| Cookie Chocolate Milk (medium) | 0.7g |
| Cherry Pie Chai (Hot, Large) | 0.7g |
| Vanilla Shake (large) | 0.7g |
| White Chocolate Hot Cocoa (kids) | 0.7g |
| Iced White Mocha (with whole milk, medium) | 0.8g |
| Birthday Cake Shake (medium) | 0.8g |
| White Chocolate Shake (medium) | 0.8g |
| Caramelizer Breve (medium, hot) | 0.8g |
| Cocomo Breve (medium, hot) | 0.8g |
| Kicker (Iced, Small) | 0.8g |
| Golden Eagle (Iced, Small) | 0.8g |
| White Mocha Freeze (small) | 0.8g |
| Double Torture (Hot, Large) | 0.8g |
| Annihilator (small) | 0.8g |
| Salted Caramel Mocha (Hot, Medium) | 0.8g |
| Vanilla Mocha (Hot, Medium) | 0.8g |
| Mocha (Iced, Large) | 0.8g |
| Dark Chocolate Mocha (Hot, Medium) | 0.8g |
| Caramel Pumpkin Brûlée Latte (medium, hot) | 0.8g |
| Caramel Pumpkin Brûlée Latte (medium, iced) | 0.8g |
| Caramel Pumpkin Brûlée Cold Brew (medium) | 0.8g |
| Annihilator Zero Sugar Added (Iced, Small) | 0.8g |
| Caramelizer Zero Sugar Added (Iced, Small) | 0.8g |
| Golden Eagle Zero Sugar Added (Iced, Small) | 0.8g |
| Kicker Zero Sugar Added (Iced, Small) | 0.8g |
| Cotton Candy Shake (large) | 0.8g |
| Ninja Shake (large) | 0.8g |
| Caramel Hot Cocoa (small) | 0.8g |
| White Chocolate Hot Cocoa (small) | 0.8g |
| Caramel Pumpkin Brûlée Latte (large, iced) | 0.8g |
| Caramel Pumpkin Brûlée Shake (small) | 0.8g |
| Caramel Pumpkin Brûlée Cold Brew (large) | 0.8g |
| Caramel Pumpkin Brûlée Cold Brew (small) | 0.8g |
| Golden Eagle Freeze (medium) | 0.9g |
| Annihilator Freeze (medium) | 0.9g |
| 911 Freeze (medium) | 0.9g |
| Caramelizer Breve (large, hot) | 0.9g |
| Kicker Freeze (medium) | 0.9g |
| Double Torture Freeze (medium) | 0.9g |
| Cocomo Breve (large, hot) | 0.9g |
| Dutch Cocoa (small, hot) | 0.9g |
| Vanilla Mocha (Hot, Large) | 0.9g |
| Dark Chocolate Mocha (Hot, Large) | 0.9g |
| Golden Eagle Chai (Iced, Medium) | 0.9g |
| Mocha (Hot, Medium) | 0.9g |
| White Chocolate Lavender Freeze (Medium) | 0.9g |
| Salted Caramel Mocha (Hot, Large) | 0.9g |
| Golden Eagle Chai (Hot, Small) | 0.9g |
| Mocha Freeze (small) | 0.9g |
| 911 Zero Sugar Added (Iced, Medium) | 0.9g |
| Cookie Chocolate Milk (large) | 0.9g |
| Banana Bread Chocolate Milk (large) | 0.9g |
| Strawberry Chocolate Milk (large) | 0.9g |
| Snickerdoodle Chocolate Milk (large) | 0.9g |
| Caramel Pumpkin Brûlée Breve (small, iced) | 0.9g |
| Caramel Pumpkin Brûlée Latte (large, hot) | 0.9g |
| Caramel Pumpkin Brûlée Freeze (small) | 0.9g |
| Caramel Brûlée Breve (medium) | 1.0g |
| Cocomo Freeze (medium, whole milk) | 1.0g |
| Caramelizer Freeze (medium) | 1.0g |
| Picture Perfect Freeze (medium) | 1.0g |
| Iced White Mocha (with whole milk, large) | 1.0g |
| White Chocolate Mocha (Hot, Medium) | 1.0g |
| Mocha (Hot, Large) | 1.0g |
| Birthday Cake Shake (large) | 1.0g |
| Caramel Pumpkin Brûlée Shake (medium) | 1.0g |
| Caramel Hot Cocoa (medium) | 1.0g |
| Double Torture Zero Sugar Added (Iced, Medium) | 1.0g |
| Chocolate Milk (large) | 1.0g |
| Caramel Pumpkin Brûlée Chai (small, iced) | 1.0g |
| Campin' Freeze (Small) | 1.1g |
| White Chocolate Shake (large) | 1.1g |
| White Chocolate Hot Cocoa (medium) | 1.1g |
| Caramel Pumpkin Brûlée Shake (large) | 1.1g |
| Mocha Freeze (medium) | 1.2g |
| White Mocha Freeze (medium) | 1.2g |
| Dutch Cocoa (medium, hot) | 1.2g |
| White Chocolate Mocha (Hot, Large) | 1.2g |
| Golden Eagle Freeze (large) | 1.2g |
| Double Torture Freeze (large) | 1.2g |
| 911 Freeze (large) | 1.2g |
| White Chocolate Lavender Freeze (Large) | 1.2g |
| Golden Eagle Chai (Iced, Large) | 1.2g |
| Golden Eagle Chai (Hot, Medium) | 1.2g |
| Caramel Pumpkin Brûlée Freeze (medium) | 1.2g |
| Cookie Butter Chai (small, hot) | 1.2g |
| Cookie Butter Chai (small, iced) | 1.2g |
| Kicker Freeze (large) | 1.3g |
| Cocomo Freeze (large, whole milk) | 1.3g |
| Caramelizer Freeze (large) | 1.3g |
| Annihilator Freeze (large) | 1.3g |
| Picture Perfect Freeze (large) | 1.3g |
| Caramel Pumpkin Brûlée Chai (medium, iced) | 1.3g |
| Cookie Butter Chai (medium, iced) | 1.3g |
| Cocomo Zero Sugar Added (Iced, Medium) | 1.3g |
| Zero Sugar Added Mocha (Hot, Small) | 1.3g |
| Zero Sugar Added Mocha (Iced, Medium) | 1.3g |
| Caramel Hot Cocoa (large) | 1.3g |
| White Chocolate Hot Cocoa (large) | 1.3g |
| Caramel Pumpkin Brûlée Chai (small, hot) | 1.3g |
| Cookie Butter Latte (small, iced) | 1.3g |
| Cookie Butter Protein Latte (small, iced) | 1.3g |
| 911 Breve (medium, hot) | 1.4g |
| 911 (Iced, Large) | 1.4g |
| Campin' Freeze (Medium) | 1.4g |
| Cookie Butter Latte (medium, iced) | 1.4g |
| Cookie Butter Protein Latte (medium, iced) | 1.4g |
| Cookie Butter Chai (medium, hot) | 1.4g |
| Double Torture Zero Sugar Added (Iced, Large) | 1.4g |
| Cookie Butter Latte (small, hot) | 1.4g |
| Cookie Butter Chai (large, hot) | 1.4g |
| Cookie Butter Chai (large, iced) | 1.4g |
| Cookie Butter Mocha (small, iced) | 1.4g |
| Annihilator (medium) | 1.5g |
| Golden Eagle Breve (small, hot) | 1.5g |
| Annihilator Breve (small, hot) | 1.5g |
| Golden Eagle (Iced, Medium) | 1.5g |
| Kicker (Iced, Medium) | 1.5g |
| Dutch Cocoa (large, hot) | 1.5g |
| Cookie Butter Latte (medium, hot) | 1.5g |
| 911 Zero Sugar Added (Iced, Large) | 1.5g |
| Annihilator Zero Sugar Added (Iced, Medium) | 1.5g |
| Caramelizer Zero Sugar Added (Iced, Medium) | 1.5g |
| Golden Eagle Zero Sugar Added (Iced, Medium) | 1.5g |
| Kicker Zero Sugar Added (Iced, Medium) | 1.5g |
| Cookie Butter Latte (large, iced) | 1.5g |
| Cookie Butter Protein Latte (large, iced) | 1.5g |
| Kicker Breve (small, hot) | 1.6g |
| White Mocha Freeze (large) | 1.6g |
| Golden Eagle Chai (Hot, Large) | 1.6g |
| Mocha Freeze (large) | 1.6g |
| Caramel Pumpkin Brûlée Breve (medium, iced) | 1.6g |
| Caramel Pumpkin Brûlée Chai (medium, hot) | 1.6g |
| Hopscotch Zero Sugar Added Protein Mocha (Hot, Large) | 1.6g |
| Zero Sugar Added Hot Cocoa (Hot, Small) | 1.6g |
| Caramel Pumpkin Brûlée Breve (small, hot) | 1.6g |
| Caramel Pumpkin Brûlée Chai (large, iced) | 1.6g |
| Caramel Pumpkin Brûlée Freeze (large) | 1.6g |
| Cookie Butter Latte (large, hot) | 1.6g |
| Cookie Butter Freeze (small) | 1.6g |
| Cookie Butter Mocha (small, hot) | 1.6g |
| Campin' Freeze (Large) | 1.7g |
| Cookie Butter Mocha (medium, iced) | 1.7g |
| Cocomo Zero Sugar Added (Iced, Large) | 1.7g |
| Zero Sugar Added Mocha (Iced, Large) | 1.7g |
| Golden Eagle (Iced, Large) | 1.8g |
| Annihilator (large) | 1.8g |
| Kicker (Iced, Large) | 1.8g |
| Cookie Butter Mocha (medium, hot) | 1.8g |
| Annihilator Zero Sugar Added (Iced, Large) | 1.8g |
| Caramelizer Zero Sugar Added (Iced, Large) | 1.8g |
| Golden Eagle Zero Sugar Added (Iced, Large) | 1.8g |
| Kicker Zero Sugar Added (Iced, Large) | 1.8g |
| Cookie Butter Mocha (large, iced) | 1.8g |
| Cookie Butter Freeze (medium) | 1.9g |
| Zero Sugar Added Mocha (Hot, Medium) | 1.9g |
| Caramel Pumpkin Brûlée Breve (large, iced) | 1.9g |
| Caramel Pumpkin Brûlée Chai (large, hot) | 1.9g |
| Cookie Butter Mocha (large, hot) | 1.9g |
| Chocolate Protein Coffee (medium) | 2.0g |
| White Chocolate Rebel (with cream, medium) | 2.0g |
| 911 Breve (large, hot) | 2.0g |
| Golden Eagle Breve (medium, hot) | 2.1g |
| Annihilator Breve (medium, hot) | 2.1g |
| Caramel Pumpkin Brûlée Breve (medium, hot) | 2.2g |
| Kicker Breve (medium, hot) | 2.3g |
| Zero Sugar Added Mocha (Hot, Large) | 2.3g |
| Zero Sugar Added Hot Cocoa (Hot, Medium) | 2.3g |
| Cookie Butter Freeze (large) | 2.3g |
| Cheesy Hash Brown Duo | 2.4g |
| Annihilator Breve (large, hot) | 2.5g |
| Golden Eagle Breve (large, hot) | 2.5g |
| Caramel Pumpkin Brûlée Breve (large, hot) | 2.5g |
| Kicker Breve (large, hot) | 2.7g |
| Egg, Bacon & Cheese Sandwich | 2.9g |
| Zero Sugar Added Hot Cocoa (Hot, Large) | 2.9g |
| Caramel Shake (medium) | 3.0g |
| Orange Muffin Top | 3.0g |
| Oat Milk Latte (small, iced) | 3.5g |
| Chocolate Chip Muffin Top | 4.0g |
| Maple Waffle | 5.4g |
| Oat Milk Latte (medium, iced) | 5.8g |
| Oat Milk Latte (small, hot) | 5.8g |
| Coffee Crumb Cake | 5.9g |
| Granola Bar | 6.0g |
| Blueberry Muffin | 6.1g |
| Sausage, Egg & Cheese Sandwich | 6.8g |
| Lemon Poppyseed Muffin Top | 7.0g |
| Oat Milk Latte (large, iced) | 7.0g |
| Orange Cranberry Muffin Top | 8.0g |
| Chorizo, Egg & Hot Pepper Cheese Wrap | 8.0g |
| Oat Milk Latte (medium, hot) | 8.1g |
| Banana Bread Slice | 8.5g |
| Oat Milk Latte (large, hot) | 9.3g |
Frequently asked
Does Dutch Bros Coffee use seed oils?
Based on our menu research, Dutch Bros Coffee cooks with: vegetable oil blend. Across the 683 menu items we analyzed, it averages 0.6g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does Dutch Bros Coffee cook with?
Our research indicates: Drinks are dairy-based (half & half, whole milk, soft top) so PUFA stays low even in rich freezes and breves; the muffin tops and baked snacks are made with vegetable oil and carry more. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Dutch Bros Coffee use beef tallow?
No. Our research indicates Dutch Bros Coffee cooks with vegetable oil blend, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Dutch Bros Coffee seed oil free?
No. Our research indicates Dutch Bros Coffee cooks with vegetable oil blend, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Dutch Bros Coffee?
Egg, Bacon & Cheese Sandwich is the lowest-PUFA item we analyzed at Dutch Bros Coffee, at an estimated 2.9g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Dutch Bros Coffee?
Oat Milk Latte (large, hot) is the highest-PUFA item we analyzed at Dutch Bros Coffee, at an estimated 9.3g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
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See where Dutch Bros Coffee lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.