Dutch Bros Coffee Seed Oil Report Card
Safest Orders
| Rebel Energy Drink (medium) | 0.0g PUFA |
| Annihilator (medium) | 1.0g PUFA |
| Cocomo (medium) | 1.0g PUFA |
| Caramel Brûlée Breve (medium) | 1.0g PUFA |
| Iced White Mocha (with whole milk, medium) | 1.0g PUFA |
Watch Out For
| Orange Cranberry Muffin Top | 8.0g PUFA |
| Chocolate Chip Muffin Top | 7.0g PUFA |
| Lemon Poppyseed Muffin Top | 7.0g PUFA |
| Granola Bar | 6.0g PUFA |
| Caramel Shake (medium) | 3.0g PUFA |
Frequently asked
Does Dutch Bros Coffee use seed oils?
Based on our menu research, Dutch Bros Coffee cooks with: Drinks are dairy-based (half & half, whole milk, soft top) so PUFA stays low even in rich freezes and breves; the muffin tops and baked snacks are made with vegetable oil and carry more.. Across the 41 menu items we analyzed, it averages 2.3g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does Dutch Bros Coffee cook with?
Our research indicates: Drinks are dairy-based (half & half, whole milk, soft top) so PUFA stays low even in rich freezes and breves; the muffin tops and baked snacks are made with vegetable oil and carry more.. Preparation can vary by location, so treat PUFA numbers as estimates.
What is the safest thing to order at Dutch Bros Coffee?
Rebel Energy Drink (medium) is the lowest-PUFA item we analyzed at Dutch Bros Coffee, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Dutch Bros Coffee?
Orange Cranberry Muffin Top is the highest-PUFA item we analyzed at Dutch Bros Coffee, at an estimated 8.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. Curious why people avoid them? Read the evidence.
Compare other chains
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See where Dutch Bros Coffee lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch.