Dutch Bros Coffee Seed Oil Report Card
Based on our menu research, Dutch Bros Coffee cooks with: Drinks are dairy-based (half & half, whole milk, soft top) so PUFA stays low even in rich freezes and breves; the muffin tops and baked snacks are made with vegetable oil and carry more.. Across the 37 menu items we analyzed, it averages 1.6g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
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Safest Orders at Dutch Bros Coffee
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
| Item | PUFA |
|---|---|
| Double Rainbro Blended Rebel (medium) | 0.0g |
| Peach Rebel (with cream, medium) | 0.3g |
| Cocomo (medium) | 0.5g |
| Caramelizer Breve (medium, hot) | 0.8g |
| Cocomo Breve (medium, hot) | 0.8g |
What to Avoid at Dutch Bros Coffee
| Item | PUFA |
|---|---|
| Orange Cranberry Muffin Top | 8.0g |
| Lemon Poppyseed Muffin Top | 7.0g |
| Granola Bar | 6.0g |
| Chocolate Chip Muffin Top | 4.0g |
| Caramel Shake (medium) | 3.0g |
Every Dutch Bros Coffee item, ranked
All 37 items we have for Dutch Bros Coffee, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Rebel Energy Drink (medium) | 0.0g |
| Double Rainbro Blended Rebel (medium) | 0.0g |
| Chai Latte (with whole milk, medium) | 0.2g |
| Vanilla Protein Latte (medium) | 0.3g |
| Peach Rebel (with cream, medium) | 0.3g |
| Iced Caramel Latte (with whole milk, medium) | 0.3g |
| Cold Brew w/ Cream (medium) | 0.3g |
| Cocomo (medium) | 0.5g |
| Chocolate Shake (medium) | 0.5g |
| Strawberry Shake (medium) | 0.5g |
| Iced White Mocha (with whole milk, medium) | 0.8g |
| White Chocolate Shake (medium) | 0.8g |
| Caramelizer Breve (medium, hot) | 0.8g |
| Birthday Cake Shake (medium) | 0.8g |
| Cocomo Breve (medium, hot) | 0.8g |
| Golden Eagle Freeze (medium) | 0.9g |
| Annihilator Freeze (medium) | 0.9g |
| Caramel Brûlée Breve (medium) | 1.0g |
| Cocomo Freeze (medium, whole milk) | 1.0g |
| Caramelizer Freeze (medium) | 1.0g |
| Picture Perfect Freeze (medium) | 1.0g |
| Dutch Cocoa (medium, hot) | 1.2g |
| Mocha Freeze (medium) | 1.2g |
| White Mocha Freeze (medium) | 1.2g |
| 911 Breve (medium, hot) | 1.4g |
| Annihilator (medium) | 1.5g |
| Chocolate Protein Coffee (medium) | 2.0g |
| White Chocolate Rebel (with cream, medium) | 2.0g |
| Annihilator Breve (medium, hot) | 2.1g |
| Golden Eagle Breve (medium, hot) | 2.1g |
| Kicker Breve (medium, hot) | 2.3g |
| Caramel Shake (medium) | 3.0g |
| Orange Muffin Top | 3.0g |
| Chocolate Chip Muffin Top | 4.0g |
| Granola Bar | 6.0g |
| Lemon Poppyseed Muffin Top | 7.0g |
| Orange Cranberry Muffin Top | 8.0g |
Frequently asked
Does Dutch Bros Coffee use seed oils?
Based on our menu research, Dutch Bros Coffee cooks with: Drinks are dairy-based (half & half, whole milk, soft top) so PUFA stays low even in rich freezes and breves; the muffin tops and baked snacks are made with vegetable oil and carry more.. Across the 37 menu items we analyzed, it averages 1.6g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does Dutch Bros Coffee cook with?
Our research indicates: Drinks are dairy-based (half & half, whole milk, soft top) so PUFA stays low even in rich freezes and breves; the muffin tops and baked snacks are made with vegetable oil and carry more.. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Dutch Bros Coffee use beef tallow?
No. Our research indicates Dutch Bros Coffee cooks with Drinks are dairy-based (half & half, whole milk, soft top) so PUFA stays low even in rich freezes and breves; the muffin tops and baked snacks are made with vegetable oil and carry more., not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Dutch Bros Coffee seed oil free?
No. Our research indicates Dutch Bros Coffee cooks with Drinks are dairy-based (half & half, whole milk, soft top) so PUFA stays low even in rich freezes and breves; the muffin tops and baked snacks are made with vegetable oil and carry more., which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Dutch Bros Coffee?
Double Rainbro Blended Rebel (medium) is the lowest-PUFA item we analyzed at Dutch Bros Coffee, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Dutch Bros Coffee?
Orange Cranberry Muffin Top is the highest-PUFA item we analyzed at Dutch Bros Coffee, at an estimated 8.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
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See where Dutch Bros Coffee lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.