Eddie V's Prime Seafood Seed Oil Report Card
Based on our menu research, Eddie V's Prime Seafood cooks with: soybean oil. Across the 92 menu items we analyzed, it averages 8.8g estimated PUFA per item, earning a seed-oil grade of D (Very High Risk).
What oil does Eddie V's Prime Seafood fry in? The full answer
Eating at Eddie V's Prime Seafood soon? Build your order in the app and see its seed oil total before you pay.
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Safest Orders at Eddie V's Prime Seafood
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Maine Lobster Bisque (Cup) + 10 oz Filet Mignon, 3.1g total
| Item | PUFA |
|---|---|
| Chef's Selection of Oysters (6) | 1.0g |
| Yellowtail Sashimi | 1.0g |
| Maine Lobster Bisque (Cup) | 1.4g |
| Eddie's Rockefeller (2) | 1.4g |
| 10 oz Filet Mignon | 1.7g |
Build your Eddie V's Prime Seafood order
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Build my orderWhat to Avoid at Eddie V's Prime Seafood
| Item | PUFA |
|---|---|
| Point Judith Calamari - Kung Pao Style | 63.6g |
| Chicken Fingers (Kids) | 40.2g |
| Iceberg Wedge BLT | 35.9g |
| Filet Mignon Cobb Salad | 27.3g |
| Spicy Tuna on Crispy Rice | 27.0g |
Every Eddie V's Prime Seafood item, ranked
All 92 items we have for Eddie V's Prime Seafood, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Mixed Greens Salad (Kids) | 0.0g |
| Fresh Fruit Plate (Kids) | 0.0g |
| Espresso | 0.0g |
| Straight & Narrow | 0.0g |
| Rita del Sol | 0.0g |
| Cappuccino | 0.2g |
| Latte | 0.3g |
| Fresh Corn Off-The-Cob (Kids) | 0.5g |
| 4 oz Filet Mignon (Kids) | 0.8g |
| Chef's Selection of Oysters (6) | 1.0g |
| Yellowtail Sashimi | 1.0g |
| Fresh Seasonal Berries with Crème Anglaise | 1.2g |
| Maine Lobster Bisque (Cup) | 1.4g |
| Eddie's Rockefeller (2) | 1.4g |
| Mashed Potatoes (Kids) | 1.4g |
| Sorbet with House Made Cookies (Kids) | 1.6g |
| 10 oz Filet Mignon | 1.7g |
| Mini Filet Sandwiches (2) | 1.7g |
| Maine Lobster Bisque (Bowl) | 1.9g |
| Grilled Asparagus with Lemon, Sea Salt | 2.0g |
| Ice Cream with House Made Cookies (Kids) | 2.0g |
| Sauteed Monterrey Style Sweet Corn | 2.2g |
| Prime Steak Tataki | 2.2g |
| Creamy Mashed Potatoes | 2.2g |
| Au Gratin Cheddar Potatoes | 2.4g |
| Ahi Tuna | 2.5g |
| Ahi Tuna (Lunch) | 2.5g |
| Warm Belgian Chocolate Cake | 2.6g |
| Steamed Asparagus (Kids) | 2.6g |
| 8 oz Filet with Mashed Potatoes | 2.9g |
| Butter Poached Lobster Mashed Potatoes | 2.9g |
| Pecan Ice Cream & Chef's Cookies | 2.9g |
| Chilean Sea Bass | 3.0g |
| 10 oz Filet Mignon, Lobster, Beurre Blanc | 3.0g |
| 18 oz Prime Bone-In NY Strip | 3.2g |
| Caviar Double Baked Potato | 3.4g |
| Filet Mignon Bao Buns (2) | 3.4g |
| Vanilla Ice Cream & Chef's Cookies | 3.5g |
| Twin Lobster Tails with Drawn Butter (7-8 oz.) | 3.6g |
| Wagyu Burger | 3.7g |
| Twin Lobster Tails with Drawn Butter (8-10 oz.) | 3.7g |
| Wagyu Dumplings | 3.9g |
| Truffled Macaroni & Cheese | 4.0g |
| Crab Fried Rice | 4.0g |
| Filet Medallions with Lobster Oscar Style | 4.1g |
| Butter-Poached Lobster Roll | 4.3g |
| Tableside Steak Tartare | 4.4g |
| 22 oz Prime Bone-In Ribeye | 4.4g |
| 12 oz Gold Grade Wagyu Strip | 4.4g |
| Meyer Lemon Tarte | 4.6g |
| Steak Tartare | 4.7g |
| Roasted Chicken & Mushrooms with Mashed Potatoes | 5.0g |
| Mac & Cheese (Kids) | 5.3g |
| Ahi Tuna Tartare | 6.0g |
| Classic Crème Brûlée | 6.7g |
| North Atlantic Scallops with Peach Vinaigrette | 7.0g |
| Caviar (20 g) | 7.0g |
| Fried Shrimp (Kids) | 7.2g |
| Norwegian Salmon | 7.8g |
| Lollipop Lamb Chops (2) | 7.9g |
| Crab Fried Rice (Lunch Entree) | 8.0g |
| French Fries (Kids) | 9.0g |
| Heirloom Tomato & Burrata | 9.3g |
| Crispy Chicken Sandwich | 9.5g |
| Mixed Greens Salad (Lunch Side) | 9.8g |
| Bananas Foster Butter Cake | 10.7g |
| French Fries | 10.8g |
| Big Glory Bay King Salmon | 12.0g |
| The Shellfish Tower | 12.6g |
| Crab-Stuffed Shrimp (Lunch) | 12.9g |
| Mixed Greens Salad | 14.3g |
| Honey Sriracha Roasted Brussels with Cashews | 14.7g |
| Mini Filet Sandwiches with Fries | 15.0g |
| Maine Lobster Tacos | 15.3g |
| Blackened Chicken Caesar Salad | 17.6g |
| Crab-Stuffed Shrimp (Dinner) | 17.6g |
| Caesar Salad (Lunch Side) | 18.0g |
| Jumbo Lump Crab Cake | 20.0g |
| Caesar Salad | 20.4g |
| Lobster Tempura Bites (5) | 20.4g |
| North Atlantic Scallops and Wild Mushroom Salad | 21.5g |
| Warm Goat Cheese Salad | 21.7g |
| Morel-Crusted Lamb Chops | 22.2g |
| The Big Eddie | 22.8g |
| Grilled Chicken Breast (Kids) | 22.9g |
| Jumbo Shrimp Cocktail | 23.4g |
| Parmesan Sole | 24.4g |
| Spicy Tuna on Crispy Rice | 27.0g |
| Filet Mignon Cobb Salad | 27.3g |
| Iceberg Wedge BLT | 35.9g |
| Chicken Fingers (Kids) | 40.2g |
| Point Judith Calamari - Kung Pao Style | 63.6g |
Frequently asked
Does Eddie V's Prime Seafood use seed oils?
Based on our menu research, Eddie V's Prime Seafood cooks with: soybean oil. Across the 92 menu items we analyzed, it averages 8.8g estimated PUFA per item, earning a seed-oil grade of D (Very High Risk).
What oil does Eddie V's Prime Seafood cook with?
Our research indicates: 100% soybean oil for all fried items per the chain's own allergen guide (media.eddiev.com nutrition guide, valid July 1 2026, column "Fried (in 100% Soybean Oil)": french fries, fried shrimp, chicken fingers, crispy chicken sandwich, calamari, wagyu dumplings, spicy tuna on crispy rice). The same guide marks the jumbo lump crab cake and the Maine lobster tacos as Grilled, not fried; steaks and fish fillets are grilled. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Eddie V's Prime Seafood use beef tallow?
No. Our research indicates Eddie V's Prime Seafood cooks with soybean oil, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Eddie V's Prime Seafood seed oil free?
No. Our research indicates Eddie V's Prime Seafood cooks with soybean oil, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Eddie V's Prime Seafood?
10 oz Filet Mignon is the lowest-PUFA item we analyzed at Eddie V's Prime Seafood, at an estimated 1.7g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Eddie V's Prime Seafood?
Point Judith Calamari - Kung Pao Style is the highest-PUFA item we analyzed at Eddie V's Prime Seafood, at an estimated 63.6g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
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See where Eddie V's Prime Seafood lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.