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Report Cards · Eddie V's Prime Seafood

Eddie V's Prime Seafood Seed Oil Report Card

GradeB
Avg PUFA/item5.4g
Items analyzed37
Cooking oilNot disclosed

Eddie V's Prime Seafood has not publicly confirmed its cooking oils. Based on its published nutrition data, the 37 menu items we analyzed average 5.4g estimated PUFA per item — a seed-oil grade of B (Medium Risk).

Safest Orders at Eddie V's Prime Seafood

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

Cleanest full order: Jumbo Shrimp Cocktail + 10 oz Filet Mignon, 4.0g total

ItemPUFA
Chef's Selection of Oysters (6)1.0g
Yellowtail Sashimi1.0g
Classic Crème Brûlée1.0g
Jumbo Shrimp Cocktail2.0g
10 oz Filet Mignon2.0g

What to Avoid at Eddie V's Prime Seafood

ItemPUFA
Point Judith Calamari - Kung Pao Style18.0g
Crispy Chicken Sandwich14.0g
Spicy Tuna on Crispy Rice10.0g
Iceberg Wedge BLT9.0g
Wagyu Burger9.0g

Frequently asked

Does Eddie V's Prime Seafood use seed oils?

Eddie V's Prime Seafood has not publicly confirmed its cooking oils. Based on its published nutrition data, the 37 menu items we analyzed average 5.4g estimated PUFA per item — a seed-oil grade of B (Medium Risk).

Does Eddie V's Prime Seafood use beef tallow?

Eddie V's Prime Seafood has not disclosed using beef tallow, and chains without a disclosure typically fry in seed oils. See Tallow Watch for chains that use real fats.

Is Eddie V's Prime Seafood seed oil free?

Eddie V's Prime Seafood has not disclosed its cooking oils. Most chains without a disclosure use seed oils; see the estimated PUFA breakdown above.

What is the safest thing to order at Eddie V's Prime Seafood?

Chef's Selection of Oysters (6) is the lowest-PUFA item we analyzed at Eddie V's Prime Seafood, at an estimated 1.0g PUFA. See the Safest Orders list on this page for more options.

What should I avoid at Eddie V's Prime Seafood?

Point Judith Calamari - Kung Pao Style is the highest-PUFA item we analyzed at Eddie V's Prime Seafood, at an estimated 18.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.

What are seed oils?

Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. Curious why people avoid them? Read the evidence.

Compare other chains

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See where Eddie V's Prime Seafood lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.

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