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Report Cards · Gigi's Cupcakes

Gigi's Cupcakes Seed Oil Report Card

GradeB
Avg PUFA/item4.1g
Items analyzed64
Cooking oilbutter and vegetable shortening blend
From the chain9%

Based on our menu research, Gigi's Cupcakes cooks with: butter and vegetable shortening blend (soybean-based shortening is the primary fat source per brand allergen disclosures; real butter also used in batter and frosting). Across the 64 menu items we analyzed, it averages 4.1g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).

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Safest Orders at Gigi's Cupcakes

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

Cleanest full order: Midnight Magic Cupcake, 3.0g total

ItemPUFA
Sugar Free Chocolate Magic Cupcake2.0g
Mini Cupcakes - Assorted Box (6)2.0g
Sugar Free White Magic Cupcake2.0g
Macaron - Assorted2.0g
Salted Caramel Cupcake3.0g

What to Avoid at Gigi's Cupcakes

ItemPUFA
Whole Cake (6-inch)30.0g
Carrot Cake Cupcake17.0g
Peanut Butter Perfection Cupcake14.0g
Wedding Cake Cupcake10.0g
Scarlett's Red Velvet Cupcake9.0g

Every Gigi's Cupcakes item, ranked

All 64 items we have for Gigi's Cupcakes, safest first. Values are estimated grams of seed-oil PUFA per item.

ItemPUFA
Coffee1.0g
Latte1.0g
Matcha Boba Tea2.0g
Thai Boba Tea2.0g
Chocolate Milkshake2.0g
Sugar Free Chocolate Magic Cupcake2.0g
Lemonberry Cheesecake Cup2.0g
Mango Boba Tea2.0g
Classic Cheesecake Cup2.0g
Chocolate Boba Tea2.0g
Mini Cupcakes - Assorted Box (6)2.0g
Chocolate Chocolate Chip Cheesecake Cup2.0g
Sugar Free White Magic Cupcake2.0g
Cookies and Cream Milkshake2.0g
Dulce De Leche Milkshake2.0g
Macaron - Assorted2.0g
Strawberry Cheesecake Milkshake2.0g
Taro Boba Tea2.0g
Strawberry Boba Tea2.0g
Salted Caramel Cupcake3.0g
Lemon Drop Cupcake3.0g
Strawberry Fields Cupcake3.0g
Mini Cupcake (assorted)3.0g
Cake Pop3.0g
Key Lime Cupcake3.0g
Birthday Surprise Cupcake3.0g
Cookies 'n Creme Cupcake3.0g
Toasted Coconut Cupcake3.0g
Midnight Magic Cupcake3.0g
Pineapple Right Side Up Cupcake3.0g
Confetti Cupcake3.0g
Chocolate Salted Caramel Cupcake3.0g
Lemon Blueberry Cupcake3.0g
Triple Chocolate Torte Cupcake3.0g
S'mores Cupcake3.0g
Gluten Free Lemon Blueberry Cupcake3.0g
Turtle Cheesecake Cup3.0g
Gluten Free Wedding Cake Cupcake3.0g
Strawberry Shortcake Cupcake3.0g
Chocolate Chip Cookie Dough Cupcake3.0g
Gluten Free Triple Chocolate Torte Cupcake3.0g
Split Decision Cupcake3.0g
Mini Cupcakes - Best Sellers Box (12)3.0g
Brownie3.0g
Italian Cream Cupcake3.0g
Funfetti Cupcake4.0g
Banana Pudding Cupcake4.0g
Cinnamon Roll Cupcake4.0g
Caramel Cheesecake Cupcake4.0g
Fresh Baked Cookies - 12 Pack4.0g
Fresh Baked Cookies - 6 Pack4.0g
Banana Nutella Cupcake4.0g
Cookies & Cream Cupcake5.0g
Chocolate Decadence Cupcake5.0g
Specialty Brownie5.0g
Cupcake Cookie (large decorated)5.0g
Triple Chocolate Cupcake6.0g
Gigi's Cake Slice6.0g
Scarlett's Red Velvet Cupcake9.0g
Midnight Magic Cupcake (dark choc)9.0g
Wedding Cake Cupcake10.0g
Peanut Butter Perfection Cupcake14.0g
Carrot Cake Cupcake17.0g
Whole Cake (6-inch)30.0g

Frequently asked

Does Gigi's Cupcakes use seed oils?

Based on our menu research, Gigi's Cupcakes cooks with: butter and vegetable shortening blend (soybean-based shortening is the primary fat source per brand allergen disclosures; real butter also used in batter and frosting). Across the 64 menu items we analyzed, it averages 4.1g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).

What oil does Gigi's Cupcakes cook with?

Our research indicates: butter and vegetable shortening blend (soybean-based shortening is the primary fat source per brand allergen disclosures; real butter also used in batter and frosting). Preparation can vary by location, so treat PUFA numbers as estimates.

Does Gigi's Cupcakes use beef tallow?

No. Our research indicates Gigi's Cupcakes cooks with butter and vegetable shortening blend (soybean-based shortening is the primary fat source per brand allergen disclosures; real butter also used in batter and frosting), not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.

Is Gigi's Cupcakes seed oil free?

No. Our research indicates Gigi's Cupcakes cooks with butter and vegetable shortening blend (soybean-based shortening is the primary fat source per brand allergen disclosures; real butter also used in batter and frosting), which includes seed oils. See the lower-PUFA orders above for the cleanest picks.

What is the safest thing to order at Gigi's Cupcakes?

Sugar Free Chocolate Magic Cupcake is the lowest-PUFA item we analyzed at Gigi's Cupcakes, at an estimated 2.0g PUFA. See the Safest Orders list on this page for more options.

What should I avoid at Gigi's Cupcakes?

Whole Cake (6-inch) is the highest-PUFA item we analyzed at Gigi's Cupcakes, at an estimated 30.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.

What are seed oils?

Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.

Compare other chains

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See where Gigi's Cupcakes lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.

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