Track your seed oil intake at 500+ restaurant chains — free on the App Store →
← All chains

Gigi's Cupcakes Seed Oil Report Card

20 menu items analyzed · Average 7.4g PUFA per item

B Medium Risk — 7.4g avg PUFA/item

Safest Orders

Salted Caramel Cupcake3.0g PUFA
Lemon Drop Cupcake3.0g PUFA
Strawberry Fields Cupcake3.0g PUFA
Mini Cupcake (assorted)3.0g PUFA
Cake Pop3.0g PUFA

Watch Out For

Whole Cake (6-inch)30.0g PUFA
Carrot Cake Cupcake17.0g PUFA
Peanut Butter Perfection Cupcake14.0g PUFA
Wedding Cake Cupcake10.0g PUFA
Scarlett's Red Velvet Cupcake9.0g PUFA

Frequently asked

Does Gigi's Cupcakes use seed oils?

Based on our menu research, Gigi's Cupcakes cooks with: butter and vegetable shortening blend (soybean-based shortening is the primary fat source per brand allergen disclosures; real butter also used in batter and frosting). Across the 20 menu items we analyzed, it averages 7.4g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).

What oil does Gigi's Cupcakes cook with?

Our research indicates: butter and vegetable shortening blend (soybean-based shortening is the primary fat source per brand allergen disclosures; real butter also used in batter and frosting). Preparation can vary by location, so treat PUFA numbers as estimates.

What is the safest thing to order at Gigi's Cupcakes?

Salted Caramel Cupcake is the lowest-PUFA item we analyzed at Gigi's Cupcakes, at an estimated 3.0g PUFA. See the Safest Orders list on this page for more options.

What should I avoid at Gigi's Cupcakes?

Whole Cake (6-inch) is the highest-PUFA item we analyzed at Gigi's Cupcakes, at an estimated 30.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.

What are seed oils?

Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. Curious why people avoid them? Read the evidence.

Compare other chains

Fuzzy's Taco Shop · Garbanzo Mediterranean Fresh · Genghis Grill · Giordano's · Godfather's Pizza · Gold Star Chili

See where Gigi's Cupcakes lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch.

Track your seed oil intake — get the app
500+ chains. Every item graded. Get Seed Oil Tracker